Art Therapist, Counselor, Life Coach and Psychologist

Сабина

Art Therapist, Counselor, Life Coach and Psychologist

Individual online consultations: when you don't have the strength to cope alone.

 

Has life become harder to handle lately?

 

Do you feel that things which used to come easily now leave you exhausted? Do you wake up already tired, and by the evening feel nothing but emptiness and apathy inside?

 

Or perhaps you feel lonely, even when there are people around? It seems like no one hears you, no one understands you, and you yourself are confused — about what you truly want and who you are right now.

 

You're not looking for advice or moralizing. You're looking for a space where you can exhale and just be real. Without judgment, without "what's right," without attempts to reshape you. Simply to have someone by your side to help you make sense of this chaos.

 

I am here for exactly that.

 

We won't try to fit you into a template of "normality." In the Gestalt approach, we follow your here-and-now sensations — through feelings, through tension in your body, through your genuine desires. My task is to help you hear your own voice — the one that has been drowned out by others' expectations.

 

Together, we will be able to:

 

✅ Understand where your anxiety comes from and what to do about it.

✅ Find inner anchors when everything outside is crumbling.

✅ Learn to say "no" without guilt and set healthy personal boundaries.

✅ Reconnect with yourself and stop living on "autopilot."

 

I am completing my professional retraining in the field of "Counseling Psychologist" at the University of Modern Psychology by Natalia Zhukova. For me, this means:

 

✅ My knowledge is as up-to-date and fresh as it gets.

 

✅ Every consultation is supervised by experienced mentors — meaning I don't "experiment" on you; I take full professional responsibility. I also have been in personal therapy for 3 years.

 

✅ I have a background in education, which gives me the skill to talk about complex things in simple language and to accompany you gently through even the most difficult moments.

Practice Details
Session Fee
$20 USD
$30245 ARS $28 AUD $102 BRL $28 CAD ¥134 CNY €17 EUR ₹1912 INR $339 MXN $34 NZD £15 GBP ₴891 UAH $20 USD
Languages
English, Polish and Russian
Therapy Format
Individuals
Age
Children (4 to 12), Preteens (11 to 13), Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Genders
Men and Women
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian and Bisexual
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
3 years
Education
  • University of Modern Psychology in 2026
  • Academy of Fine Arts in Gdańsk (Master Degree) in 2013
  • European Humanities University (Bachelor degree) in 2010
Specialties
Acceptance and Commitment (ACT)
Art Therapy
Christian Counselling
Coaching
Cognitive Behavioural (CBT)
Gestalt
Humanistic
Play Therapy
Positive Psychology
Supportive Psychotherapy
Issues
Anger Management
Anxiety
Borderline Personality
Burnout
Chronic Impulsivity
Conflicts
Depression
Divorce
Family Conflict
Fears and Phobias
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Loneliness
Marital and Premarital
Midlife Crisis
Mood Disorders
Postpartum
Pregnancy
Prenatal
Problems with Children
School Issues
Self Esteem
Stress
Trauma and PTSD
Understanding Desires
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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