Cognitive-Behavioral Therapist, Counselor and Life Coach
Cognitive-Behavioral Therapist, Counselor and Life Coach
Mental Health & Relationship Coach
I help people move through emotional crises, develop a deep sense of inner security, and build relationships rooted in authenticity and trust.
Over the past several years, I have supported people through both coaching and psychosocial care, working with everything from relationship struggles and emotional challenges to severe mental health difficulties.
Today, my work focuses on helping people transform unhealthy relationship patterns, heal attachment wounds, overcome codependency, and build deep self trust, so that their relationships are no longer driven by fear, insecurity, or emotional dependence.
My approach integrates psychology, nervous system regulation, relationship dynamics, and body oriented practices. I work especially with people who already understand their patterns intellectually, but still find themselves repeating the same dynamics, in relationships, after breakups, or during major life transitions.
At the heart of my work is the belief that lasting change does not come from insight alone. Real transformation happens when people don't just understand safety, clarity, and new ways of relating, they embody them. That's why my work is deeply grounded in the body and the nervous system, with the goal of creating meaningful and lasting change.
Every process begins by identifying where the imbalance exists. Where is there too much control, too much people pleasing, or too much emotional responsibility? And where is there too little trust, presence, or inner security?
From there, we work together to restore balance, not simply as an intellectual understanding, but as a lived experience.
Conversation is a central part of my work. I create a space where thoughts, emotions, and experiences can be expressed openly, reflected upon, and understood from a new perspective. Through guided self reflection, I help clients recognize their patterns more clearly and develop a healthier relationship with themselves and others.
I also incorporate systemic constellations to uncover hidden dynamics. Family conditioning, unconscious loyalties, and recurring relationship patterns often only become fully visible when they are brought into the room. Systemic constellation work allows us to access layers that traditional conversation alone often cannot reach.
This process is supported by a nervous system informed and body based approach. The body continues to hold experiences long after the mind has made sense of them. By working directly with what is still active within the nervous system, lasting change becomes possible.
Ultimately, the goal is always the same, not simply to think differently about yourself and your relationships, but to experience yourself, and the way you relate to others, in a fundamentally new way.
- Business School Berlin in 2020
- Arche Medica in 2023
- Licensed Practitioner for Psychotherapy - Social Psychiatric Service Berlin (2020)
- Mindfulness Trainer - Myndway (2021 - 2023)
- Licensed Practitioner for Psychotherapy certificate since 2023
- Resource-oriented Psychotherapy certificate since 2024
- Coaching and Personal Development certificate since 2023
- Master of Sc. Business Psychology certificate since 2020
