Counselor, Life Coach and Psychotherapist
As a Trainee Counsellor, My journey is defined by a profound commitment to academic excellence, specialised training, and the rigorous pursuit of psychological knowledge and practice. In pursuit of specialisation, my focus lies in Counselling Psychology, where I have immersed myself in the intricacies like [ CBT, REBT, DBT, SFBT, Queer affirmative therapy, Emotion Focused therapy, Trauma Informed therapy and Relationship Counselling ].
This specialized knowledge enables me to offer nuanced insights and tailored interventions that address the diverse needs of clients effectively. My academic pursuits are underpinned by a thirst for understanding human behavior and fostering mental health. Through rigorous coursework, workshops, internships, training and seminars, I have developed a robust theoretical foundation enriched by practical experiences in clinical and counselling settings. These experiences not only enhance my proficiency in conducting assessments and formulating treatment plans but also reinforce my commitment to ethical practice and client-centered care.
Integral to my development is my internship and training experience, where I apply theoretical knowledge under the guidance of seasoned professionals. The hands-on training equips me with invaluable skills in therapeutic techniques, crisis intervention, and collaborative care, preparing me to navigate the complexities of real-world clinical practice with confidence and compassion. Moreover, I am actively engaged in exploring various psychology modalities such as [mindfulness-based interventions, existential therapy, psychodynamic, crisis counselling and positive psychology] which enriches my therapeutic toolkit and enables me to adapt my approach based on individual client needs and preferences.
Driven by a passion for research, I am also involved in scholarly endeavors focused on [attachment theory in counselling and psychotherapy]. This research not only contributes to the advancement of psychological knowledge but also provides an integrative review of the role of attachment theory in counselling and psychotherapy. I strongly believe in creating a safe space where you can be yourself without the fear of judgement. Acceptance leads to self- exploration, free expression and authentic connection. Together, we will delve into the deep layers of your thoughts and emotions, uncovering patterns and insights that can lead to profound personal transformation.
- B.A (Hons.) Psychology from Dr. B.R Ambedkar University in 2023
- Post Graduate Diploma in Guidance and Counselling from Jamia Milia Islamia in 2024
- M.A Counselling Psychology from Amity University in 2025
- Emotion Focused Therapy from UDEMY certificate since 2024
- Queer Affirmative Counselling Practice from Mariwala Health Initiative certificate since 2024
- Cognitive Behavioural Therapy from Indian Counselling Services certificate since 2023
- Trauma Informed Therapy from Socially Souled certificate since 2023
- Dialectical Behavior Therapy from Cognizavest certificate since 2023
- Solution Focused Brief Therapy from Krsh Welfare Foundation certificate since 2022
- Rational Emotive Behavior Therapy from UDEMY certificate since 2022
- Relationship Counselling from Cognizavest certificate since 2022
- Positive Psychology from Coursera certificate since 2021
