Counseling Psychologist, Counselor, Drug & Alcohol Counselor and Life Coach

(PsyD)
Shrilata

Counseling Psychologist, Counselor, Drug & Alcohol Counselor and Life Coach

(PsyD)

Your Psychologist Shrilata Menon:

 

Profile: Psychologist :

I employ my expertise to analyse and comprehend mental processes, providing effective guidance for individuals seeking psychological support and personal development.

I hold a Bachelor’s degree in Psychology from Bangalore University, Certification in Counselling Psychology & other areas in related fields. I have trained individuals overcome a wide range of psychological challenges. I have also received training working with children, family, adults in private practice. I will provide you practical tools to support yourself in life to heal and thrive. I bring my whole self into my therapeutic work. I support my clients navigating the challenges of their life. I'm completely aware of the reality that my work impacts the way I support you with yours. My aim is to assist you in reaching your therapeutic goals and enhancing your overall quality of life.

I also work with medical professionals in various hospitals.

I am also working on retainership basis with several corporates/ IT companies.

I have over 20 + years of experience dealing with human behaviour at various specialised levels.

Services Offered: I offer a range of therapeutic approaches tailored to your lifestyle.

Please check our website : www.selfnirvana.com

 

Session Details:

A standard therapy session typically lasts between 60 minutes to 75 minutes. The fee for each session is INR 3500- 5000, payable electronically via internet banking or UPI, Payment is expected at the beginning of each session, or as otherwise agreed upon.

Rules and Regulations:

The relationship between the therapist and the client is strictly professional. There cannot be any emotional attachment or friendship between the therapist and the client. The client may decline to proceed the therapy as to the techniques which may be conducted by the therapist. The client may cease to continue therapy anytime, without any impediment and may return to therapy anytime. In order to provide quality assessment and therapeutic services, Therapist will collect and record personal information relevant to your situation.

Right to confidentiality:

Within limits provided by law, all records and information required by the therapist shall be kept strictly confidential and according to the principle of therapist-client relationship. All information will not be shared or revealed to any person, agency or organisation without the prior written consent from the client. Although according to the harm principle, if there is a situation where there is abuse, self harm or harm to others, therapist has the right to contact the necessary institutions. Please note if the client wishes to cancel the session for any reason before taking the session, No refund will be initiated for the same. Please be sure that you really need to take the therapy before making any payments. If you are unhappy with the services, no partial or any kind of refund will be given in this scenario.

Referrals:

If client has a particular concern needing a specialised treatment approach like family therapy, sex therapy, alcohol or drug problems etc, therapist would refer the client to any other specialist in the field.

Practice Details
Session Fee
₹3000 - ₹5000 INR
$55 - $91 AUD $50 - $83 CAD €34 - €56 EUR ₹3000 - ₹5000 INR $61 - $101 NZD £28 - £47 GBP ₴1465 - ₴2442 UAH $36 - $59 USD
Languages
English, Hindi, Kannada and Malayalam
Therapy Format
Individuals, Couples, Families and Group
Age
Children (4 to 12), Preteens (11 to 13), Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Aviation Professionals, Bisexual Allied, Blind Allied, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immune-disorders, Queer Allied, Lesbian Allied, Non-Binary Allied, Open Relationships, Racial Justice Allied, Sex Addiction Allied, Sex-Positive, Kink Allied, Sex Worker Allied, Single Mother, Transgender Allied, Body Positivity and Veterans
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
20 years
Education
  • Bangalore university in 1994
Experience
  • learning &b Development in corporate - India (20)
Certificates
  • Counselling Internship from Singapore certificate since 2023
  • Pursuing Diploma in Counselling Psychology from NHS singapore certificate since 2024
  • Certification in solution based psycho therapy from Goa certificate since 2024
License and State
yes
Specialties
Acceptance and Commitment (ACT)
Applied Behavioral Analysis
Attachment-based
Coaching
Crisis Counseling
Culturally Sensitive
Emotionally Focused
Energy Psychology
Experiential Therapy
Family / Marital
Goal-Based therapy
Humanistic
Interpersonal
Intervention
Meditation/Contemplative
Mindfulness-Based (MBCT)
Multicultural
Narrative
Parent-Child Interaction (PCIT)
Person-Centered
Positive Psychology
Positive Psychotherapy
Psychobiological Approach Couple Therapy
Psychological Testing and Evaluation
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Supportive Psychotherapy
Trauma Focused
Issues
Addiction
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Autism
Behavioral Issues
Business Problems
Career Counseling
Career Guidance
Child or Adolescent
Chronic Illness
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Group therapy, school prep
Hoarding
Infidelity
Internet Addiction
Jealousy
Life Coaching
Life Transitions
Loneliness
Marital and Premarital
Men's Issues
Midlife Crisis
Money Problems
Mood Disorders
Narcissistic Personality
Obesity
Obsessive Behavior
Obsessive-Compulsive Disorder
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
Postpartum
Pregnancy
Prenatal
Problems with Children
Psychosis
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Testing and Evaluation
Thinking Disorders
Transgender
Trauma and PTSD
Understanding Desires
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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