Counseling Psychologist, Counselor, Psychologist and Therapist

(MA)
Yashika

Counseling Psychologist, Counselor, Psychologist and Therapist

(MA)

I am a highly experienced therapist specializing in counseling psychology. With a Master of Science in Counseling Psychology from Christ University, Bangalore, India and a Bachelor of Arts from Jesus and Mary College, Delhi University, India, I bring a rich educational background to her practice.

 

With over 6000 hours of counseling and coaching experience in 7 years, as well as more than 400 hours conducting group webinars, seminars, and workshops on various psycho-educational topics, I have honed my skills in addressing a wide range of mental health issues. My areas of expertise include anxiety, depression, relationship issues, psychological patterns, teenage concerns, and empty nest concerns. Additionally, I provide well-being coaching for corporate employees.

 

I have a strong background in crisis intervention and has conducted workshops for various critical incidents at corporations through my affiliation with Employee Assistance Programs (EAPs). I have worked extensively with EAPs in India and the United States, as well as with esteemed organizations such as Accenture, 1to1Help, Optum, and WPO.

 

My compassionate approach, combined with my extensive experience and diverse skill set, makes me a trusted ally for individuals seeking support and guidance in navigating life's challenges.

Practice Details
Session Fee
₹1500 INR
$27 AUD $25 CAD €17 EUR ₹1500 INR $30 NZD £14 GBP ₴711 UAH $18 USD
Languages
English and Hindi
Therapy Format
Individuals
Age
Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Aviation Professionals, Bisexual Allied, Blind Allied, Deaf Allied, Gay Allied, HIV / AIDS Allied, Queer Allied, Lesbian Allied, Non-Binary Allied, Open Relationships, Racial Justice Allied, Sex Worker Allied, Single Mother, Transgender Allied, Body Positivity and Veterans
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
7 years
Experience
  • Therapist and Founder - MusingSpaces (2017 - 2024)
  • Customer Success Manager - 1to1Help (2021 - 2023)
  • Well Being Coach, Onsite - Accenture, Optum (2019 - 2021)
  • EAP Counsellor and Case Manager - Workplace Options (2018 - 2019)
  • Associate Consultant - Iprimed Educations Pvt. Ltd. (2017 - 2018)
Certificates
  • Certification in Cognitive Analytical Therapy certificate since 2017
  • Certification in Dance Movement Therapy certificate since 2016
  • Six Months Tackle Caravan Internship Programme, Headstreams certificate since 2016
License and State
New Delhi, India
Specialties
Coaching
Cognitive Behavioural (CBT)
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Issues
Anxiety
Betrayal
Burnout
Business Problems
Child or Adolescent
Communication Skills
Coping Skills
Decision Making
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Insight Oriented
Internet Addiction
Jealousy
Life Coaching
Life Transitions
Loneliness
Midlife Crisis
Obesity
Panic Attacks
Parenting
Peer Relationships
Problems with Children
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Understanding Desires
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: