Counseling Psychologist, Counselor and Psychologist

(MA)
Rashika

Counseling Psychologist, Counselor and Psychologist

(MA)

As a counseling psychologist with three years of experience, I am known for my eclectic approach to therapy, drawing from various theoretical orientations to best meet the unique needs of each client. I am deeply compassionate and empathetic, fostering a safe and supportive environment where individuals feel understood and empowered to explore their thoughts, emotions, and behaviors. My goal is to help clients navigate life's challenges, develop coping strategies, and cultivate personal growth and resilience. Through active listening, empathy, and collaborative problem-solving, I strive to assist clients in achieving their therapeutic goals and enhancing their overall well-being.

Practice Details
Session Fee
₹900 INR
$17 AUD $15 CAD €10 EUR ₹900 INR $19 NZD £8 GBP ₴443 UAH $11 USD
Languages
English and Hindi
Therapy Format
Individuals
Age
Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Accepting clients
Online
Free Initial Consultation
Work & Education
Education
  • Newcastle University in 2020
  • Delhi University in 2019
Certificates
  • UGC-NET certificate since 2023
Specialties
Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Eclectic
Goal-Based therapy
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Psychoeducation
Solution Focused Brief (SFBT)
Supportive Psychotherapy
Issues
Anxiety
Behavioral Issues
Betrayal
Burnout
Career Guidance
Codependency
Communication Skills
Conflicts
Decision Making
Depression
Emotional Disturbance
Family Conflict
Infidelity
Insight Oriented
Jealousy
Loneliness
Peer Relationships
Relationship Issues
Self Esteem
Stress
Address
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It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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