Counseling Psychologist, Psychologist, Psychotherapist and Therapist

Anugraha

Counseling Psychologist, Psychologist, Psychotherapist and Therapist

I am a dedicated and compassionate psychologist with a profound commitment to helping individuals achieve mental wellness and personal growth. With a strong educational background, extensive experience, and a client-centered approach, I consciously strive to provides empathetic and effective psychological support to clients seeking positive change in their lives. I have a specialization in clinical psychology, my academic journey equipped with a deep understanding of psychological theories, research methodologies, and therapeutic techniques. I have 3 years of experience in clinical practice, and have worked across diverse settings, including private practice, community mental health centers, and educational institutions. I have successfully helped individuals navigate a wide range of psychological challenges, including anxiety, depression, trauma, and relationship issues.

Feel free to connect with me towards a safe and supportive space where you can embark on your journey towards healing and self-discovery through therapy with me.

Practice Details
Session Fee
₹500 - ₹1200 INR
$9 - $21 AUD $8 - $20 CAD €5 - €13 EUR ₹500 - ₹1200 INR $10 - $24 NZD £5 - £11 GBP ₴246 - ₴589 UAH $6 - $14 USD
Languages
English, Hindi and Malayalam
Therapy Format
Individuals, Couples, Families and Group
Age
Children (4 to 12), Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men and Women
Faith
Christianity, Islam, Hinduism, Judaism and Nonreligious
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
2 years
Education
  • Manipal University Jaipur in 2022
  • St. Xavier's College, Mumbai in 2020
Experience
  • Psychologist - The Hans Foundation, Delhi (2023)
Specialties
Acceptance and Commitment (ACT)
Applied Behavioral Analysis
Art Therapy
Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Compassion Focused
Crisis Counseling
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Goal-Based therapy
Humanistic
Interpersonal
Meditation/Contemplative
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Positive Psychology
Psychoanalytic
Psychoeducation
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Somatic
Structural Family Therapy
Supportive Psychotherapy
Trauma Focused
Issues
ADHD
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Betrayal
Bipolar Disorder
Borderline Personality
Burnout
Career Counseling
Career Guidance
Child or Adolescent
Chronic Impulsivity
Codependency
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Dialectical Behavior
Emotional Disturbance
Fears and Phobias
Grief
Group therapy, school prep
Insight Oriented
Jealousy
Loneliness
Marital and Premarital
Medication Management
Midlife Crisis
Mood Disorders
Narcissistic Personality
Panic Attacks
Peer Relationships
Personality Disorders
Problems with Children
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Teen Violence
Thinking Disorders
Trauma and PTSD
Understanding Desires
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

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It's important to note that the initial consultation differs from a typical therapy session: