Counselor, Psychologist and Therapist
![Garima Garima](https://mentalzon.s3.amazonaws.com/photo/ca2d741f-2bc7-4a23-952b-b8b1aab50885.jpg?1707371264738)
Counselor, Psychologist and Therapist
I am Garima Mehra, a dedicated Counseling Psychologist with a Master's degree in Clinical Psychology. Since August 2022, I have successfully operated my online private practice. From a young age, I aspired to pursue a career that positively impacts people's lives, leading me to specialize in psychology.
My expertise includes psychological assessment and management, allowing me to effectively address a range of mental health issues such as anxiety, depression, overthinking, panic disorder, relationship issues and self-esteem challenges. Additionally, I hold certifications in various therapeutic approaches, including Cognitive Behavioral Therapy, Advanced Cognitive Therapy, Rational Emotive Behavior Therapy, Exposure Response Prevention Therapy, and trauma-informed counselling. I am committed to utilizing my knowledge and skills to make a meaningful difference in the well-being of my clients.
- IGNOU in 2022
- Counselling Psychologist - Delhi, India (Online practice dealt with clients from all over the world) (2022)
- Psychology Trainee - Online training (2022)
- Analyst - Gurgaon, India (2019 - 2022)
- Medical Research Analyst - Delhi, India (2016 - 2019)
- Advanced Cognitive Therapy certificate since 2022
- REBT certificate since 2023
- Trauma-Informed Coaching and Counseling certificate since 2023