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How to Reduce the Risk of Dementia and Preserve Mental Sharpness

How to Reduce the Risk of Dementia and Preserve Mental Sharpness

Article | Mental disorder
Dementia is often seen as an unavoidable part of aging, but that’s not entirely true. While the risk of developing dementia increases as we grow older, there are proactive steps we can take to reduce or even prevent its symptoms.
Modern Phobias and Psychological Syndromes in a Digital Age

Modern Phobias and Psychological Syndromes in a Digital Age

Article | Fears and phobias
Life today is a whirlwind of activity. With the constant buzz of mobile devices, unending streams of information, and a frenetic pace of living, our psyche is put to the test every day.
Why Forgetting Is Essential for a Healthy Mind

Why Forgetting Is Essential for a Healthy Mind

Article | Mental health
Our brains are extraordinary, capable of storing vast amounts of information and shaping our actions and decisions. But did you know that forgetting is just as important as remembering?
Psychosomatics: How the Mind Shapes the Body and Manages Stress

Psychosomatics: How the Mind Shapes the Body and Manages Stress

Article | Psychosomatics
The connection between our mind and body is a fascinating and complex dynamic that has intrigued scientists and philosophers for centuries.
Idiocy: The Most Severe Form of Congenital Intellectual Disability

Idiocy: The Most Severe Form of Congenital Intellectual Disability

Article | Mental disorder
Idiocy, a term historically used in medical contexts, describes the most severe form of intellectual disability.
Dissociative Stupor: A Deep Dive into Psychological Paralysis

Dissociative Stupor: A Deep Dive into Psychological Paralysis

Article | Mental disorder
It’s a state of extreme immobility and mutism triggered by intense emotional stress, yet it isn’t caused by physical illness or psychiatric disorders like depression or schizophrenia.
Dissociative Disorders: Causes, Types, and Treatment

Dissociative Disorders: Causes, Types, and Treatment

Article | Mental disorder
Dissociative disorders are complex mental health conditions where a person experiences a disruption in their sense of identity, memory, or awareness.
Dissociative Fugue: A Rare Escape from Trauma

Dissociative Fugue: A Rare Escape from Trauma

Article | Mental disorder
Dissociative fugue is a rare and complex psychiatric condition where an individual, overwhelmed by severe psychological stress, loses their sense of personal identity and may suddenly leave their home or usual environment.
Dissociative Amnesia: Causes, Symptoms, and Treatment

Dissociative Amnesia: Causes, Symptoms, and Treatment

Article | Mental disorder
Dissociative amnesia is a temporary memory disorder that occurs when a person is unable to recall important personal information, often related to a traumatic event.
Dementia: Causes, Symptoms, and Approaches to Management

Dementia: Causes, Symptoms, and Approaches to Management

Article | Mental disorder
Dementia is an acquired and persistent loss of cognitive function resulting from organic brain damage.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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