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Posts about Codependency

Breaking Free from Codependency: Empowering Youth to Build Healthy Relationships.

Breaking Free from Codependency: Empowering Youth to Build Healthy Relationships.

Article | Codependency
Codependency limits emotional growth in youth; awareness and healthy boundaries empower independence, self-worth, and balanced, fulfilling relationships.
Can You Love Someone Too Much?

Can You Love Someone Too Much?

Article | Codependency
Love is what makes life feel fuller—it inspires us, lifts our spirits, and brings real happiness. But sometimes it tips over into something draining, where we lose parts of ourselves.
Why Do Some Relationships Leave You Exhausted While Others Energize You?

Why Do Some Relationships Leave You Exhausted While Others Energize You?

Blog | Codependency
Meeting someone who leaves you feeling truly alive is like finally exhaling after holding your breath for far too long.
The Man Who Leaves Only Ashes: Inside the Narcissist’s Playbook

The Man Who Leaves Only Ashes: Inside the Narcissist’s Playbook

Article | Codependency
There’s a unique kind of devastation left in the wake of certain relationships, a hollowness so profound it feels as if a fleet of tanks has rolled back and forth across a person’s soul.
How to Finally Complete Your Separation From Your Parents

How to Finally Complete Your Separation From Your Parents

Article | Codependency
Arguments at dinner, holidays that end with a visit to a psychotherapist, and a constant barrage of reproaches and accusations. Sometimes, our relationships with our parents cause more hurt than joy, feeling utterly unbearable.
When Love Feels Like an Addiction: Exploring Codependent Bonds

When Love Feels Like an Addiction: Exploring Codependent Bonds

Blog | Codependency
Today, we're delving into a topic that touches many lives, often silently: codependent relationships. These can overlap with abusive situations and involve various forms of difficulty, including emotional turmoil.
Understanding Codependency Is The Crucial first Step Toward Genuine Personal Freedom

Understanding Codependency Is The Crucial first Step Toward Genuine Personal Freedom

Blog | Codependency
Sometimes, it feels like we've found the one person meant for us out of billions. This conviction can be overwhelming, making us believe she's our other half, destined to be with us forever.
How Unacknowledged Illusions Quietly Feed Anxiety and Dependency in Relationships.

How Unacknowledged Illusions Quietly Feed Anxiety and Dependency in Relationships.

Blog | Codependency
We often talk about illusions in relationships, but rarely do we pause to ask: how do these illusions breed anxiety?
What's the Difference Between Meaningful Growth and Empty Distraction in Healing?

What's the Difference Between Meaningful Growth and Empty Distraction in Healing?

Blog | Codependency
Rather than merely seeking distractions or temporary relief, true healing begins when we redirect our energy toward nurturing our inner resources.
Why Gentle Methods Often Fail Against Deep-Rooted Love Addiction

Why Gentle Methods Often Fail Against Deep-Rooted Love Addiction

Blog | Codependency
Love can be a source of immense joy and deep connection—but when it turns into an addiction, it can imprison you in memories of past hurts and unfulfilled promises.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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