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Posts about Self-acceptance

Why the Most Promising People Often Fail to Reach Their Potential

Why the Most Promising People Often Fail to Reach Their Potential

Article | Self-acceptance
We all know someone like this. Perhaps we even see a reflection of them in the mirror. They are intelligent, charismatic, and brimming with a talent that seems obvious to everyone.
What a Chanel Bag Can Teach You About Handling Rejection

What a Chanel Bag Can Teach You About Handling Rejection

Article | Self-acceptance
The first and most damaging myth is that a woman's worth is determined by a man's approval. If he doesn't call back after a date, the gurus claim, it's because you failed to demonstrate your value. This logic is fundamentally flawed.
Why Beauty Ideals Changed Faster in the 20th Century Than Ever Before

Why Beauty Ideals Changed Faster in the 20th Century Than Ever Before

Article | Self-acceptance
How do you decide who is more beautiful: Cate Blanchett or Claudia Schiffer? Naomi Campbell or Kim Kardashian? By what standard can we possibly judge, if each is beautiful in her own way? What is human beauty, really?
The Goddess Trap: The High Psychological Cost of Femininity Coaching

The Goddess Trap: The High Psychological Cost of Femininity Coaching

Article | Self-acceptance
A peculiar ideology has quietly seeped into the wellness space, promising women a path to happiness through rediscovering their "feminine energy."
The Happiness Trap: Why You're Chasing the Wrong Feeling

The Happiness Trap: Why You're Chasing the Wrong Feeling

Article | Self-acceptance
You've likely heard that our brain doesn't just process reality; it actively paints it. The world you see isn't a perfect photograph but a brain-rendered image, and this is where a fascinating distinction emerges
Masculine? Feminine? Or Just Human?

Masculine? Feminine? Or Just Human?

Article | Self-acceptance
"You're acting like a wimp, crying like a girl." "You're a woman with balls, no normal man would want you." These phrases, or versions of them, echo through our lives, policing the boundaries of some unspoken code.
Why Looking Forward Is the Only Option for the Modern Woman

Why Looking Forward Is the Only Option for the Modern Woman

Article | Self-acceptance
woman's first struggle can begin before she is even born. The concept of selective abortions—terminating a pregnancy because the fetus is female—remains a grim reality in certain parts of the world.
The Three Human Skills AI Can't Replace

The Three Human Skills AI Can't Replace

Article | Self-acceptance
The revolution of neural networks has arrived. We are at the very epicenter of a change so profound that what was science fiction a year ago is now created in second
Can You Find Love After 30 Without Lowering Your Standards?

Can You Find Love After 30 Without Lowering Your Standards?

Article | Self-acceptance
After thirty, it becomes more challenging to find close friends, a new hobby, or even a favorite pastime. A powerful selectivity takes root. The question is, where does it come from?
How Small Steps Lead to Giant Leaps

How Small Steps Lead to Giant Leaps

Article | Self-acceptance
Why does a long, unchanging routine feel so draining? Why does our brain crave new experiences? Evolutionary psychology offers a compelling explanation.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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