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Posts about Psychotherapy

Why the Kids Aren’t Growing Up?: Role of Parenting and Therapy

Why the Kids Aren’t Growing Up?: Role of Parenting and Therapy

Blog | Psychotherapy

We teach children to be happy always by constantly emphasizing on their feelings, which is not something that favors their growth. I believe every basic emotion is important. One can deal with their emotions only when one is able to accept them, be it happiness or sadness, anger or fear, etc. Teaching children to accept both positive and negative emotions is needed rather than over-emphasizing happiness. At times, It’s okay not to be okay. It's normal!

Practicing Gratefulness: How a ‘Thank You’ can transform lives

Practicing Gratefulness: How a ‘Thank You’ can transform lives

Blog | Psychotherapy
We are often busy with our work so much so that we tend to take things for granted that we should be grateful for. We sometimes overlook the little things our loved ones do for us, from making us breakfast in the morning to making our beds so that we get a good night's sleep.
Explanation of differences between counselling and psychotherapy

Explanation of differences between counselling and psychotherapy

Article | Psychotherapy

This is a very good graphic explanation of the differences between counselling and psychotherapy


The Curse of Being Unable to Stop Doing Always the Same Thing

The Curse of Being Unable to Stop Doing Always the Same Thing

Article | Psychotherapy
Sisyphus, son of Aeolus, founded the city of Corinth, of which he was king. Sisyphus was noted for his cunning and intelligence. As consequence of his betrayal of Zeus, he was sentenced to death. Zeus asked his brother Hades to send Sisyphus to the realm of the dead. Sisyphus managed to escape on several occasions from gods’ will, but he finally had his punishment.
How Counseling Psychologists Help to Achieve Positive Changes

How Counseling Psychologists Help to Achieve Positive Changes

Article | Psychotherapy
Counseling Psychology is a collaborative process between a client and a consultant, who both share the common goal of helping the client achieve positive changes in his or her life.
Online Therapy vs Face-to-Face Therapy: A Counselor’s Perspective

Online Therapy vs Face-to-Face Therapy: A Counselor’s Perspective

Blog | Psychotherapy
In this article, I will share with you some of the pros and cons of online and offline therapy, based on my experience as a counselor. I will also give you some tips on how to make the most of your therapy sessions, whether they are online or offline.
Therapy: Not Just Talking About the Past, But Creating a New Future

Therapy: Not Just Talking About the Past, But Creating a New Future

Blog | Psychotherapy
In this article, I want to share with you some insights and experiences that I learned from my own personal therapy and from working with clients. That is a therapy is not just talking about the past, but creating a new future.
Online vs Offline Therapy: Which One is Right For You?

Online vs Offline Therapy: Which One is Right For You?

Article | Psychotherapy
As a therapist, I often get asked about the differences and benefits of online and offline therapy. The answer is not simple, because both online and offline therapy have their pros and cons.
Why Do Man Need a Therapy?

Why Do Man Need a Therapy?

Article | Psychotherapy
Therapy is not just for women who need a shoulder to cry on. Therapy is also for men who want to grow, learn, and thrive. But many men are missing out on the benefits of therapy, because they have some false beliefs about it.
How to Articulate Your Experience in Therapy and Why It Matters

How to Articulate Your Experience in Therapy and Why It Matters

Blog | Psychotherapy
As a therapist, one of my main goals is to help you articulate your experience. This means that I want to help you put into words what you think, feel, remember, imagine, dream, and desire.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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