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Posts about Psychology

What is Groupthink and How Can It Lead to Poor Decisions?

What is Groupthink and How Can It Lead to Poor Decisions?

Blog | Psychology
Groupthink is a social psychology phenomenon where a group of like-minded individuals, driven by a desire for harmony and unity, end up losing touch with reality.
The Unconscious Mind: How Hidden Motives Shape Our Actions and Lives

The Unconscious Mind: How Hidden Motives Shape Our Actions and Lives

Blog | Psychology
In the world of psychology, the unconscious is a complex and powerful force that influences much of our behavior.
Humanistic Psychology: The Path to Self-Actualization and Emotional Well-Being

Humanistic Psychology: The Path to Self-Actualization and Emotional Well-Being

Blog | Psychology
Humanistic psychology, a powerful movement in Western psychology, emerged in the mid-20th century with the central idea that individuals have an inherent capacity for personal growth and fulfillment.
Understanding Social Engineering: How Criminals Exploit Human Psychology

Understanding Social Engineering: How Criminals Exploit Human Psychology

Blog | Psychology
Have you ever received an email or message that felt just a little too convincing?
Rationalization in Psychology: How the Mind Justifies Unacceptable Behavior

Rationalization in Psychology: How the Mind Justifies Unacceptable Behavior

Blog | Psychology
Rationalization is a psychological defense mechanism that allows individuals to deceive themselves in order to avoid the discomfort of acknowledging their negative actions.
Displacement: Understanding This Common Defense Mechanism

Displacement: Understanding This Common Defense Mechanism

Blog | Psychology
Have you ever noticed how certain memories or emotions seem to fade away, especially when they’re most painful?
Understanding Cherry-Picking: How Selective Facts Mislead

Understanding Cherry-Picking: How Selective Facts Mislead

Blog | Psychology
Cherry-picking is a subtle yet powerful psychological technique that involves selectively presenting facts to deceive or manipulate an interlocutor.
Associative Thinking: How Your Mind Makes Connections

Associative Thinking: How Your Mind Makes Connections

Blog | Psychology
Have you ever noticed how one small detail can trigger a flood of emotions or memories?
Nostalgia: The Surprising Psychology Behind Our Longing for the Past

Nostalgia: The Surprising Psychology Behind Our Longing for the Past

Blog | Psychology
Sometimes we sit down, close our eyes, and drift into a vivid memory. We recall a time that felt warm, safe, or exciting.
Compensation in Psychology: How the Mind Cope with Unmet Needs

Compensation in Psychology: How the Mind Cope with Unmet Needs

Blog | Psychology
Compensation is a defense mechanism in psychology that helps individuals cope with deficiencies and unmet needs, whether real or imagined.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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