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Broken from the Inside: The Unseen Mental Health Crisis in K-Pop

Broken from the Inside: The Unseen Mental Health Crisis in K-Pop

Article | Psychology
It’s easy to be captivated. The synchronized dances, the heart-stopping vocals, the unwavering devotion to fans—idols appear as flawless beings, shining brighter than anyone else on stage.
Is Democracy Still Our Last, Best Hope?

Is Democracy Still Our Last, Best Hope?

Article | Psychology
Winston Churchill once quipped that democracy is the worst form of government, except for all the others. As a man who knew the corridors of power, his words carry a particular weight.
Are You Living a Happy Life? Aristotle's Answer Might Surprise You

Are You Living a Happy Life? Aristotle's Answer Might Surprise You

Article | Psychology
We often encounter profound statements attributed to great thinkers, only to discover their true origins lie elsewhere. Take, for instance, the widely circulated quote, "Plato is my friend, but truth is dearer."
Why Did Socrates Choose to Die When He Could Have Escaped?

Why Did Socrates Choose to Die When He Could Have Escaped?

Article | Psychology
We’ve all likely seen the famous painting: the old philosopher, Socrates, calmly reaching for a cup while his students weep around him. They grieve because they know that cup holds his death sentence.
Are Men Really Less Emotional and Capable Than Women?

Are Men Really Less Emotional and Capable Than Women?

Article | Psychology
You've likely heard the common refrains: men are less capable than monkeys, they can't cook a simple soup, and they are obsessed with sex. While this may sound like an exaggeration, we might have to disappoint you.
Trapped by Choice: The Psychological Prison of a Squid Game Winner

Trapped by Choice: The Psychological Prison of a Squid Game Winner

Article | Psychology
The game is never truly over. For those who walk away with the prize money, and for those who are left behind, the psychological arena remains
The Dopamine of Digging: Why Our Brains Are Addicted to Minecraft

The Dopamine of Digging: Why Our Brains Are Addicted to Minecraft

Article | Psychology
We have all played in a sandbox as children. It was a space of absolute freedom, where we built castles, dug tunnels, and created entire worlds. There was no script; we invented it as we went along.
How Do Billions of Tiny Neurons Weave the Complex Tapestry of Your Mind?

How Do Billions of Tiny Neurons Weave the Complex Tapestry of Your Mind?

Blog | Psychology
The human brain – i’s the most complex structure known in the universe, and without the emergence of higher-level awareness, the very concept of civilization would likely remain an unwritten story.
Is NLP Just a Set of Techniques, or a Profound Key to Unlocking Consciousness?

Is NLP Just a Set of Techniques, or a Profound Key to Unlocking Consciousness?

Blog | Psychology
Neuro-Linguistic Programming (NLP). This isn't about manipulation, as some might hastily assume. Instead, it is a profound method of modeling excellence, of understanding the very structure of how we think, communicate, and change.
How Your Brain Reacts to Negatives and How to Use It to Your Advantage

How Your Brain Reacts to Negatives and How to Use It to Your Advantage

Blog | Psychology
A simple concept, often expressed by a tiny word, yet it’s a space where we constantly stumble. This isn't just about language; it’s about how our minds work, how we guide others, and even how we understand ourselves.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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