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Pop Psychology: The Fast-Food Version of Therapy That Keeps You Broken

Pop Psychology: The Fast-Food Version of Therapy That Keeps You Broken

Article | Psychology
You open your feed. There’s a girl with perfect skin holding a latte, captioning: “Let go of people who don’t choose you. You deserve those who stay.” 500k likes. You like it too.
When Was the Last Time You Genuinely Didn’t Know What Would Happen Next?

When Was the Last Time You Genuinely Didn’t Know What Would Happen Next?

Article | Psychology
You’re sitting in a dark movie theater. The lights go down, and for the first time in ages you haven’t read the spoilers, haven’t googled the ending, don’t even know who dies in the final scene. Your heart beats a little faster.
Your Body Betrays You First: Why People Believe Your Hands, Eyes, and Posture

Your Body Betrays You First: Why People Believe Your Hands, Eyes, and Posture

Article | Psychology
Evolution wired us strangely. The moment another person appears, your brain scans their body in a fraction of a second—long before they open their mouth.
The Science of Sweat: Why Inhaling His Skin Is the Ultimate Mood Booster

The Science of Sweat: Why Inhaling His Skin Is the Ultimate Mood Booster

Article | Psychology
When a man hugs a woman, she often, without quite realising it, presses her nose into the curve of his neck or shoulder. It looks as if she is searching for something. And you know what? She really is.
The Nose That Vanishes: How Your Brain Plays Hide-and-Seek with Reality

The Nose That Vanishes: How Your Brain Plays Hide-and-Seek with Reality

Article | Psychology
Have you ever suddenly noticed your nose? Not while checking your reflection in a mirror, but just like that, hovering in your everyday gaze ahead. Try it right now: look straight forward, then shift your focus to the very edges of your vision.
Whisper in the Crowd: Why Your Brain

Whisper in the Crowd: Why Your Brain "Hears" Your Name Where It Isn't

Article | Psychology
This isn't a hallucination in the classic, frightening sense; it is not that eerie voice whispering madness in an empty room. No, it is the normal workings of the mind, a clever game of guesswork.
When Choice Doesn’t Liberate Us — It Paralyzes Us

When Choice Doesn’t Liberate Us — It Paralyzes Us

Article | Psychology
You open a food delivery app. 127 restaurants appear on your screen. Then you dive into just one menu — 46 kinds of sushi. You scroll, scroll, scroll… and finally close the app still hungry. Sound familiar?
The Scent of Danger We All Breathe In Without Realizing It

The Scent of Danger We All Breathe In Without Realizing It

Article | Psychology
Standing at the edge of an airplane door before your first skydive, your body doesn’t ask permission. Legs shake, heart hammers like it wants to escape first, and in that exact moment something invisible floods out of you.
Your Playlist is a Legal Drug: How Music Physically Rewires Your Brain

Your Playlist is a Legal Drug: How Music Physically Rewires Your Brain

Article | Psychology
Have you ever noticed that after an hour of Bach or Mozart, it becomes significantly easier to gather your thoughts and solve a complex task?
Why Daughters Quietly Add Years to Their Fathers’ Lives

Why Daughters Quietly Add Years to Their Fathers’ Lives

Article | Psychology
Have you ever noticed that grandpas surrounded by granddaughters somehow seem… tougher against time? As if the years treat them more gently. It turns out this isn’t just an impression.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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