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Posts about Intrusive behavior, thoughts

Erotic Delusion: Understanding Erotomania and Its Treatment

Erotic Delusion: Understanding Erotomania and Its Treatment

Article | Intrusive behavior, thoughts
Psychological disorder characterized by the firm belief that someone, typically an individual of higher social status or a public figure, is in love with the patient and experiences a deep sexual attraction toward them.
Nomophobia: Understanding the Anxiety of Being Without Your Smartphone

Nomophobia: Understanding the Anxiety of Being Without Your Smartphone

Blog | Intrusive behavior, thoughts
Have you ever felt anxious when your smartphone’s battery is low or when you realize you’ve left it at home? For many, this isn’t just a minor inconvenience; it’s a source of genuine psychological distress.
The Barbra Streisand Effect: When Trying to Hide Something Makes It Famous

The Barbra Streisand Effect: When Trying to Hide Something Makes It Famous

Blog | Intrusive behavior, thoughts
Ever tried to stop something from spreading, only to have it explode in popularity? This curious phenomenon, called the Barbra Streisand Effect.
The Rat Park Experiment: Changing Our Understanding of Addiction

The Rat Park Experiment: Changing Our Understanding of Addiction

Article | Intrusive behavior, thoughts
Addiction is often painted as a chemical dependency, something that happens when a substance “hijacks” the brain and creates an insatiable craving.
Yerkes-Dodson Law: Can Too Much Motivation Hurt Performance?

Yerkes-Dodson Law: Can Too Much Motivation Hurt Performance?

Blog | Intrusive behavior, thoughts
Ever felt that your motivation backfired? Like when you were too eager to complete a task, only to end up fumbling?
Euphoria: A Double-Edged Sword for the Mind and Body

Euphoria: A Double-Edged Sword for the Mind and Body

Blog | Intrusive behavior, thoughts
Euphoria is often seen as the ultimate state of happiness and pleasure, a feeling of immense satisfaction that seems like the pinnacle of well-being.
Dreamscrolling: The Psychology of Browsing Without Buying

Dreamscrolling: The Psychology of Browsing Without Buying

Blog | Intrusive behavior, thoughts
Have you ever found yourself endlessly browsing products online, only to realize you didn’t actually need to buy anything?
Understanding and Overcoming Envy

Understanding and Overcoming Envy

Article | Intrusive behavior, thoughts
Have you ever caught yourself scrolling through social media and feeling a pang of unease as you see someone else's seemingly perfect life?
Breaking Free from the Mental Loop: Understanding and Overcoming Rumination

Breaking Free from the Mental Loop: Understanding and Overcoming Rumination

Article | Intrusive behavior, thoughts
Have you ever found yourself stuck in a never-ending cycle of the same troubling thoughts? It’s like chewing gum that never loses its flavor, constantly looping in your mind.
Rescuer Syndrome: When Helping Becomes a Problem

Rescuer Syndrome: When Helping Becomes a Problem

Article | Intrusive behavior, thoughts
Helping others is often seen as a noble quality. Society praises individuals who dedicate themselves to supporting loved ones, colleagues, or even strangers.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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