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Posts about Harmful habits

The Truth About Female Alcoholism and Its Treatability

The Truth About Female Alcoholism and Its Treatability

Blog | Harmful habits
For many years, a harmful myth has circulated claiming that female alcoholism is an incurable condition.
Inside the Addict’s Mind: Unveiling the Hidden Psychological Defenses

Inside the Addict’s Mind: Unveiling the Hidden Psychological Defenses

Blog | Harmful habits
When we talk about addiction, it's easy to focus on the external behaviors—disregard for money, reckless actions, and the mounting consequences of substance use.
The Silent Creep of Alcohol: From Social Drink to Daily Struggle

The Silent Creep of Alcohol: From Social Drink to Daily Struggle

Blog | Harmful habits
People often wonder how much influence alcohol really has on daily life, especially if it seems like an ordinary part of social events and casual evenings at home.
Selfie Addiction: A Modern-Day Struggle with Self-Esteem and Social Media

Selfie Addiction: A Modern-Day Struggle with Self-Esteem and Social Media

Blog | Harmful habits
Selfie addiction is a modern behavioral issue where an overwhelming urge to take self-portraits, edit them meticulously, and share them online gradually takes over everyday life.
Why Do People Go Back to Prison?

Why Do People Go Back to Prison?

Blog | Harmful habits
Many people would argue that imprisonment is a tragedy that no one would wish on their worst enemy. Yet, for some individuals, the idea of prison isn't just a consequence to be avoided—it becomes a refuge.
The Impact of Negative News on Perception.

The Impact of Negative News on Perception.

Blog | Harmful habits
Have you ever felt like the world around you is becoming increasingly hostile and dangerous? If so, you might be experiencing what is commonly referred to as Evil World Syndrome.
Phubbing: When Phones Get in the Way of Relationships

Phubbing: When Phones Get in the Way of Relationships

Blog | Harmful habits
Let’s face it—we’ve all been guilty of reaching for our phones mid-conversation or during a quiet moment with someone.
Talking to Myself: Is it a Sign of Madness?

Talking to Myself: Is it a Sign of Madness?

Blog | Harmful habits
Have you ever caught yourself talking out loud when no one else is around and wondered if it’s something to be worried about?
Nomophobia: A Guide to Digital Detox

Nomophobia: A Guide to Digital Detox

Article | Harmful habits
Do you feel a pang of panic when your phone is out of sight? Does the thought of a dead battery or being offline send a chill down your spine? If so, you might be experiencing nomophobiа
Understanding and Overcoming Gambling Addiction

Understanding and Overcoming Gambling Addiction

Article | Harmful habits
Picture this: What starts as a harmless pastime of computer games, online casinos, or placing bets transforms into an uncontrollable urge that threatens your financial stability and mental well-being.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

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It's important to note that the initial consultation differs from a typical therapy session:

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