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Posts about Experiencing a crisis

Whose Needs Come First? The Hidden Battleground of Early Parenthood

Whose Needs Come First? The Hidden Battleground of Early Parenthood

Blog | Experiencing a crisis
The birth of a child is a profound event, a miraculous addition that brings with it both immense joy and unforeseen challenges.
Is Crisis the End or a New Beginning? A Proven Method to Rebuild Your Life

Is Crisis the End or a New Beginning? A Proven Method to Rebuild Your Life

Blog | Experiencing a crisis
When life feels overwhelming and you are convinced that you’re stuck in an unresolvable crisis, it may help to remember that difficult periods are temporary.
Refugee Syndrome: Navigating the Emotional Turmoil of Forced Relocation

Refugee Syndrome: Navigating the Emotional Turmoil of Forced Relocation

Blog | Experiencing a crisis
Refugee syndrome is a complex reaction to the stress and upheaval that follows a forced relocation from one’s familiar home to an unfamiliar country or region.
Understanding Frustration: A Psychological Perspective

Understanding Frustration: A Psychological Perspective

Blog | Experiencing a crisis
Frustration is a psychological state that many people experience at some point in their lives.
The Frustration-Aggression Theory: Exploring the Roots of Aggression

The Frustration-Aggression Theory: Exploring the Roots of Aggression

Blog | Experiencing a crisis
The frustration-aggression theory suggests that frustration does not inevitably lead to aggression but can increase the readiness for aggressive behavior.
What is Escapism? A Guide to Healthy and Unhealthy Escapism

What is Escapism? A Guide to Healthy and Unhealthy Escapism

Blog | Experiencing a crisis
Ever feel like the world's problems are piling up faster than you can tackle them? Work deadlines loom, bills need paying, and social media explodes with negativity.
When a Mother’s Shadow Affects Your Own Relationships

When a Mother’s Shadow Affects Your Own Relationships

Blog | Experiencing a crisis
In psychology, when problems in the mother-child relationship lead to emotional difficulties in adulthood, these struggles are often called mommy issues.
What is a Death Doula and Why Their Role Matters

What is a Death Doula and Why Their Role Matters

Article | Experiencing a crisis
A death doula is someone who helps individuals and families navigate the emotional journey of dying, loss, and grief.
Exploring the Role of Electric Stimulation in Healing After a Breakup

Exploring the Role of Electric Stimulation in Healing After a Breakup

Article | Experiencing a crisis
Breakups are tough. The emotional pain can feel all-consuming, leaving people grappling with sadness, anxiety, and even depressive symptoms.
Nervous Exhaustion: Causes, Symptoms, and Solutions

Nervous Exhaustion: Causes, Symptoms, and Solutions

Blog | Experiencing a crisis
Nervous exhaustion, also known as neurasthenia, is a condition characterized by persistent fatigue, mood disturbances, and sleep issues.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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