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The Key Differences Between Counsellor and Psychotherapist

The Key Differences Between Counsellor and Psychotherapist

Blog | Psychology
I often get asked what is the difference between a counsellor and a psychotherapist. I will try to clarify the main differences and similarities between these two types of mental health professionals
05 January 2024
Client-Centered Therapy: A Simple Explanation

Client-Centered Therapy: A Simple Explanation

Blog | Psychotherapy
Client-centered therapy is a type of therapy that helps you to discover your own answers and to become the person you want to be. It is based on the idea that you are the best expert on your own life and that you have the power to change yourself.
01 January 2024
Betrayal Trauma: Healing Wounds and Restoring Trust

Betrayal Trauma: Healing Wounds and Restoring Trust

Blog | Betrayal
Betrayal trauma is a specific trauma that occurs in key social relationships, where the victim needs support or protection from the betrayer. This can be your father who was supposed to take care of you, or your partner who was supposed to love you.
30 December 2023
Person-Centered Therapy: A Method of Psychotherapy That Empowers You

Person-Centered Therapy: A Method of Psychotherapy That Empowers You

Blog | Psychotherapy
In this post, I want to talk to you about one of the methods of psychotherapy, which is called person-centered therapy. This method was created by Carl Rogers, who believed that a person has an inner potential for growth and self-fulfillment, if they are given certain conditions.
30 December 2023
How Online Family Counselling Sessions Work

How Online Family Counselling Sessions Work

Blog | Family
I will explain how I work with couples who are married or who is in a relationship online. I also offer online family counseling for larger families, as well as for parents and adult children, one parent and an adult son or daughter, and so on.
25 December 2023
Movie list on Psychology and Psychotherapy: Techniques, Successes, and Mistakes

Movie list on Psychology and Psychotherapy: Techniques, Successes, and Mistakes

Blog | Psychology
Explore movie list that provide insights into the practice of psychologists and psychotherapists, showcasing various techniques, behavioral models, instances of both successful and unsuccessful professional psychological assistance, the analysis of psychological issues, the examination of psychologists' mistakes, as well as their discoveries and triumphs.
03 November 2023
Psychological Movies Exploring Non-Chemical Dependencies

Psychological Movies Exploring Non-Chemical Dependencies

Blog | Emotional dependency
Discover a collection of films that dive into the multifaceted realm of non-chemical dependencies. These movies offer a captivating exploration of behavioral addictions, shedding light on the emotional struggles.
03 November 2023
Psychological Movies Exploring Chemical Dependencies

Psychological Movies Exploring Chemical Dependencies

Blog | Harmful habits
The movie list delves into the psychological aspects of chemical dependencies, portraying the intense struggles, recovery journeys, and emotional complexities faced by those battling addiction.
03 November 2023
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: