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What Are Energy Vampires and How Do They Affect Your Mental Health?

What Are Energy Vampires and How Do They Affect Your Mental Health?

Blog | Relationship
Have you ever left a conversation feeling emotionally drained, even though you didn't physically do anything?
Why Do Women Often Choose the Wrong Men? A Psychological Perspective

Why Do Women Often Choose the Wrong Men? A Psychological Perspective

Blog | Man and woman relationship
Have you ever wondered, “Out of all the men in the world, why did I end up with this one?” It's a common question many women ask themselves.
Hyperfixation: Understanding the Psychological Condition and How to Overcome It

Hyperfixation: Understanding the Psychological Condition and How to Overcome It

Blog | Goal setting
Hyperfixation is a state of intense focus on a single task or thought, where the individual becomes consumed by that object of attention.
Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Blog | Trauma
Identification with the aggressor is a complex psychological defense mechanism, where an individual, after experiencing victimization, unconsciously adopts the characteristics or behaviors of their aggressor.

"Drama Queen" Behavior: From Attention-Seeking to Emotional Need.

Blog | Emotions
A "drama queen" is a term often used to describe individuals, typically women, who habitually exaggerate the negative events in their lives, turning them into personal tragedies
MGTOW: The Psychology Behind Men Choosing to

MGTOW: The Psychology Behind Men Choosing to "Go Their Own Way"

Blog | Man and woman relationship
MGTOW (Men Going Their Own Way) is a movement that originated on the internet, where a group of men came together to discuss their relationships—or lack thereof—with women.
The Dangers of Incel Ideology: From Online Hatred to Real-World Violence

The Dangers of Incel Ideology: From Online Hatred to Real-World Violence

Blog | Mental disorder
Incels, short for "involuntary celibates," are individuals—typically men—who experience a lack of intimacy with women despite a strong desire for relationships.
Hypergamy in Psychology: Why Women Choose High-Status Partners

Hypergamy in Psychology: Why Women Choose High-Status Partners

Blog | Man and woman relationship
Hypergamy is a psychological mechanism that describes how women tend to seek marriage partners who are of higher social status.
What Are Beliefs in Psychology?

What Are Beliefs in Psychology?

Blog | Psychology
In psychology, beliefs are a fundamental element of the human psyche. They serve as both a stimulus and a barrier when it comes to decision-making.
Matriarchy: Myth or Misunderstanding?

Matriarchy: Myth or Misunderstanding?

Blog | Self-acceptance
Matriarchy is often depicted as a society where women hold all the power—controlling everything from family dynamics to state governance.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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