Counseling Psychologist, Counselor, Licensed Mental Health ...Show more
(PhD)
Are you experiencing anxiety, stress, depression, lack of performance or low motivation? Mind training is one of the simplest and most effective ways of regulating emotions and thought processes. It underpins many psychological therapies and traditional health and well-being interventions. I'm a leading expert in nondual and compassion-based mind training. I have spent 25 years studying and practising the methods that regulate thought, behaviour and mental health. I hold a PhD and an MSc and have thousands of hours of experience supporting clie ...
Are you experiencing anxiety, stress, depression, lack of performance or low motivation? Mind training is one of the simplest and most effective ways of regulating emotions and thought processes. It underpins many psychological therapies and traditional health and well-being interventions. I'm a leading expert in nondual and compassion-based mind training. I have spent 25 years studying and practising the methods that regulate thought, behaviour and mental health. I hold a PhD and an MSc and have thousands of hours of experience supporting clie ...
Cognitive-Behavioral Therapist and Psychotherapist
As an accredited CBT Therapist my practice is rooted in an evidence-based approach, specializing in the treatment of a spectrum of anxiety disorders, depression, sleep issues and stress management. I've worked as a CBT Clinician in various NHS settings and private practice for over the last 10 years and also draw upon 'third wave' CBT modalites of Acceptance Commitment Therapy (ACT) and Compassion Focused therapy.
I am interested in the latest research and am always looking for opportunities to further my knowledge and skills that would bet ...
As an accredited CBT Therapist my practice is rooted in an evidence-based approach, specializing in the treatment of a spectrum of anxiety disorders, depression, sleep issues and stress management. I've worked as a CBT Clinician in various NHS settings and private practice for over the last 10 years and also draw upon 'third wave' CBT modalites of Acceptance Commitment Therapy (ACT) and Compassion Focused therapy.
I am interested in the latest research and am always looking for opportunities to further my knowledge and skills that would bet ...
Досвід роботи
10 років
Безкоштовна первинна консультація
Виберіть мову
Can you read this text?
*
By selecting English, you will access specialists' profiles provided in English only.
Ви можете прочитати цей текст?
*
Вибравши українську мову, ви отримаєте доступ до профілів спеціалістів, наданих лише українською мовою.
Вы можете прочитать этот текст?
*
Выбрав русский язык, вы получите доступ к профилям специалистов, предоставленных только на русском языке.
Você consegue ler este texto?
*
Ao selecionar Português, você acessará os perfis dos especialistas fornecidos apenas em Português.
Können Sie diesen Text lesen?
*
Wenn Sie Deutsch auswählen, greifen Sie auf die Profile von Spezialisten zu, die nur auf Deutsch zur Verfügung gestellt werden.
¿Puede leer este texto?
*
Al seleccionar Español, accederá a los perfiles de los especialistas proporcionados solo en español.
您能阅读这段文字吗？
*
选择中文后，您将只能访问以中文提供的专家个人资料。
Kunt u deze tekst lezen?
*
Door Nederlands te selecteren, krijgt u alleen toegang tot de profielen van specialisten die in het Nederlands zijn verstrekt.
Bu metni okuyabiliyor musunuz?
*
Türkçe'yi seçerek, yalnızca Türkçe olarak sağlanan uzman profillerine erişeceksiniz.
क्या आप यह पाठ पढ़ सकते हैं?
*
हिंदी का चयन करके, आप केवल हिंदी में प्रदान की गई विशेषज्ञ प्रोफाइल तक पहुंच पाएंगे।
Czy możesz przeczytać ten tekst?
*
Wybierając język polski, uzyskasz dostęp do profili terapeutów prowadzonych wyłącznie w języku polskim.
Ви повинні увійти в систему, щоб відправляти повідомлення
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
Немає підключення до ІнтернетуЗдається, ви втратили з'єднання з інтернетом. Будь ласка, оновіть сторінку, щоб спробувати ще раз.Ваше повідомлення надіслано
