Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more
(MA)
Divya
Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more
(MA)

Hello! I am a psychotherapist, art therapist, educator and lifelong learner all rolled into one cute human. I offer an empathetic ear and person-centred approach to all my clients, and use creative methods to empower you to solve your issues. My theory of psychology comes from the many courses I have attended on types of therapy and mental health issues in the world today. My knowledge on life comes from working in various fields: education, caring for survivors of trafficking, and life skills instruction, to name a few. But the most helpful le ...

Years in Practice
2 years
Posts
Free Initial Consultation
$8 - $15 USD
$12 - $23 AUD $11 - $21 CAD €7 - €14 EUR ₹670 - ₹1255 INR $13 - $25 NZD £6 - £12 GBP ₴331 - ₴620 UAH $8 - $15 USD
 WeWork, Oberoi Commerz II Goregaon,
Mumbai, 400063,
Maharashtra, India
WeWork, Oberoi Commerz II Goregaon, Mumbai, 400063, Maharashtra, India
Online
In-person

Hello! I am a psychotherapist, art therapist, educator and lifelong learner all rolled into one cute human. I offer an empathetic ear and person-centred approach to all my clients, and use creative methods to empower you to solve your issues. My theory of psychology comes from the many courses I have attended on types of therapy and mental health issues in the world today. My knowledge on life comes from working in various fields: education, caring for survivors of trafficking, and life skills instruction, to name a few. But the most helpful le ...

Years in Practice
2 years
Posts
Free Initial Consultation
The importance of Mental Health Check-ins

The importance of Mental Health Check-ins

Article | Stress

Ever felt like something’s off, but you can’t quite pinpoint what it is? Are you racing through your daily routine without stopping to check in with yourself? In the whirlwind of modern life, our mental health often takes a backseat. But what if there was a simple way to give our minds the attention they deserve?

Join me as I delve into the importance of mental health checks and how they can transform our lives. In a world where busyness is glorified, taking a moment to assess our mental well-being can be a game-changer. Through this article, you can discover the significance of regular self-check-ins and practical techniques.

03 June 2024
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: