Art Therapist, Counseling Psychologist, Psychologist and Psychotherapist

(MA)
Divya

Art Therapist, Counseling Psychologist, Psychologist and Psychotherapist

(MA)

Hello! I am a psychotherapist, art therapist, educator and lifelong learner all rolled into one cute human. I offer an empathetic ear and person-centred approach to all my clients, and use creative methods to empower you to solve your issues. My theory of psychology comes from the many courses I have attended on types of therapy and mental health issues in the world today. My knowledge on life comes from working in various fields: education, caring for survivors of trafficking, and life skills instruction, to name a few. But the most helpful learning I have had, was when I dealt with anxiety, adjustment issues and depression myself, telling people what I needed to hear then - I am here for you <3 , along with sharing what helped me the most - Art Therapy.

Practice Details
Session Fee
$8 - $15 USD
$12 - $23 AUD $11 - $21 CAD €7 - €14 EUR ₹670 - ₹1255 INR $13 - $25 NZD £6 - £12 GBP ₴331 - ₴620 UAH $8 - $15 USD
Languages
English, Hindi and Punjabi
Therapy Format
Individuals and Group
Age
Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Aviation Professionals, Bisexual Allied, Cancer, Gay Allied, Immune-disorders, Queer Allied, Lesbian Allied, Sex Worker Allied, Single Mother, Body Positivity and Veterans
Accepting clients
Online and In-person
Posts
Free Initial Consultation
Work & Education
Years in Practice
2 years
Education
  • Indira Gandhi National Open University in 2022
  • Delhi University in 2014
Specialties
Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dance/Movement Therapy
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Experiential Therapy
Expressive Arts
Family Systems
Feminist
Goal-Based therapy
Humanistic
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Positive Psychology
Positive Psychotherapy
Psychoanalytic
Psychological Testing and Evaluation
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Supportive Psychotherapy
Trauma Focused
Issues
ADHD
Anger Management
Antisocial Personality
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Burnout
Business Problems
Career Counseling
Career Guidance
Child or Adolescent
Codependency
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Dialectical Behavior
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Fears and Phobias
Grief
Group therapy, school prep
Hoarding
Insight Oriented
Learning Disabilities
Life Coaching
Life Transitions
Loneliness
Midlife Crisis
Money Problems
Mood Disorders
Obesity
Obsessive-Compulsive Disorder
Panic Attacks
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Testing and Evaluation
Thinking Disorders
Trauma and PTSD
Understanding Desires
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: