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Counselors, Therapists Specializing in Strength-Based

Psychologist
(PhD)
Mona
Psychologist
(PhD)

I love working with people who are committed to becoming the best version of themselves — even if they may feel they don’t yet have the tools to get there.

Life is a continuous journey of growth, much like the changing cycles of nature. I believe that with the right support and a fresh perspective, meaningful change is possible. My goal is to create an empathetic, non-judgmental space where you can feel safe to explore your challenges, build confidence, and reclaim control over your life.

My therapeutic style is holistic, integrating Cogn ...

Years in Practice
9 years
$225 USD
$315382 ARS $314 AUD $1131 BRL $311 CAD ¥1529 CNY €193 EUR ₹21537 INR $3884 MXN $383 NZD £167 GBP ₴9922 UAH $225 USD
 145 Swedesford Road,
Wayne, 19087,
Pennsylvania, United States
145 Swedesford Road, Wayne, 19087, Pennsylvania, United States
Online

I love working with people who are committed to becoming the best version of themselves — even if they may feel they don’t yet have the tools to get there.

Life is a continuous journey of growth, much like the changing cycles of nature. I believe that with the right support and a fresh perspective, meaningful change is possible. My goal is to create an empathetic, non-judgmental space where you can feel safe to explore your challenges, build confidence, and reclaim control over your life.

My therapeutic style is holistic, integrating Cogn ...

Years in Practice
9 years
Counseling Psychologist, Counselor and Marriage & Family Thera... Show more
(MA)
Swathi
Counseling Psychologist, Counselor and Marriage & Family Thera... Show more
(MA)

As a Counselling Psychologist and Behavioural Therapist, I am dedicated to providing compassionate and effective mental health care.

I am certified in Cognitive Behavioural Therapy (CBT), art therapy, and trauma-informed counselling, enabling me to offer a broad range of therapeutic interventions tailored to meet the unique needs of each client.

My approach is predominantly Humanistic and Client-Centered, ensuring that my clients always feel safe and trust in the therapeutic relationship. This philosophy guides me in creating an empathetic ...

Years in Practice
2 years
Free Initial Consultation
₹1000 INR
$14644 ARS $15 AUD $53 BRL $14 CAD ¥71 CNY €9 EUR ₹1000 INR $180 MXN $18 NZD £8 GBP ₴461 UAH $10 USD
 05-105 92,
Jurong West,
Singapore, 640925,
Singapore
05-105 92, Jurong West, Singapore, 640925, Singapore
Online

As a Counselling Psychologist and Behavioural Therapist, I am dedicated to providing compassionate and effective mental health care.

I am certified in Cognitive Behavioural Therapy (CBT), art therapy, and trauma-informed counselling, enabling me to offer a broad range of therapeutic interventions tailored to meet the unique needs of each client.

My approach is predominantly Humanistic and Client-Centered, ensuring that my clients always feel safe and trust in the therapeutic relationship. This philosophy guides me in creating an empathetic ...

Years in Practice
2 years
Free Initial Consultation
Marriage & Family Therapist
(AMFT)
Madison
Marriage & Family Therapist
(AMFT)

Hi, I’m Madison Braafhart, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens and adults navigating anxiety, stress, depression, life transitions, and relationship challenges, including school or work pressure and concerns around gaming or social media use. These experiences can feel overwhelming and hard to manage on your own. I offer a supportive and understanding space where you can explore what’s been weighing on you, build resilience, and move toward a more balanc ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Boulevard,
suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard, suite 420, Encino, 91436, California, United States
Online

Hi, I’m Madison Braafhart, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens and adults navigating anxiety, stress, depression, life transitions, and relationship challenges, including school or work pressure and concerns around gaming or social media use. These experiences can feel overwhelming and hard to manage on your own. I offer a supportive and understanding space where you can explore what’s been weighing on you, build resilience, and move toward a more balanc ...

Years in Practice
2 years
Free Initial Consultation
Tamara

I’m a certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy - the gold standard in Health Coaching Certification and the only program designed and delivered in collaboration with the Institute for Functional Medicine. I am also accredited by the United Kingdom International Health Coaching Association. As a Functional Medicine Health Coach, I have a deep understanding in all areas of functional medicine and work independently with my clients, as well as collaboratively with Functional Medicine Practitioners an ...

Years in Practice
3 years
Free Initial Consultation
$90 - $100 USD
$126153 - $140170 ARS $126 - $140 AUD $452 - $503 BRL $124 - $138 CAD ¥612 - ¥679 CNY €77 - €86 EUR ₹8615 - ₹9572 INR $1554 - $1726 MXN $153 - $170 NZD £67 - £74 GBP ₴3969 - ₴4410 UAH $90 - $100 USD
 56 Quai Gustave Ador,
Geneva, 1207,
Geneva, Switzerland
56 Quai Gustave Ador, Geneva, 1207, Geneva, Switzerland
Online

I’m a certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy - the gold standard in Health Coaching Certification and the only program designed and delivered in collaboration with the Institute for Functional Medicine. I am also accredited by the United Kingdom International Health Coaching Association. As a Functional Medicine Health Coach, I have a deep understanding in all areas of functional medicine and work independently with my clients, as well as collaboratively with Functional Medicine Practitioners an ...

Years in Practice
3 years
Free Initial Consultation
Licensed Mental Health Counselor
(MA)
Sousana
Licensed Mental Health Counselor
(MA)

If you’re moving through a life transition or feeling caught between different worlds, you don’t have to navigate it alone. I work with teens, young adults & adults from diverse backgrounds who want a warm, non-judgemental space to feel understood and supported. I integrate EMDR, trauma-informed psychotherapy, and culturally responsive approaches to help you process past experiences, regulate emotions, and build a more grounded sense of identity and belonging.

Years in Practice
5 years
Free Initial Consultation
$150 USD
$210254 ARS $210 AUD $754 BRL $207 CAD ¥1019 CNY €129 EUR ₹14358 INR $2589 MXN $255 NZD £111 GBP ₴6615 UAH $150 USD
 32828,
United States
32828, United States
Online

If you’re moving through a life transition or feeling caught between different worlds, you don’t have to navigate it alone. I work with teens, young adults & adults from diverse backgrounds who want a warm, non-judgemental space to feel understood and supported. I integrate EMDR, trauma-informed psychotherapy, and culturally responsive approaches to help you process past experiences, regulate emotions, and build a more grounded sense of identity and belonging.

Years in Practice
5 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Francesca
Marriage & Family Associate
(AMFT)

Hi, I’m Francesca Dicochea,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens, adolescents, and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, navigating complex systems, or unsure how to move forward. My goal is to provide a supportive, compassionate space where clients can explore their experiences, build insight, and feel empowered to create me ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Francesca Dicochea,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens, adolescents, and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, navigating complex systems, or unsure how to move forward. My goal is to provide a supportive, compassionate space where clients can explore their experiences, build insight, and feel empowered to create me ...

Years in Practice
2 years
Free Initial Consultation
Oliver

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
$120 - $190 AUD
$120382 - $190605 ARS $120 - $190 AUD $432 - $684 BRL $119 - $188 CAD ¥584 - ¥924 CNY €74 - €117 EUR ₹8221 - ₹13016 INR $1483 - $2347 MXN $146 - $232 NZD £64 - £101 GBP ₴3787 - ₴5997 UAH $86 - $136 USD
 L 1, 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
L 1, 399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Licensed Master Social Wo... Show more
(MSW)
BERNADETTE
Cognitive-Behavioral Therapist and Licensed Master Social Wo... Show more
(MSW)

Bernadette Eze is an Accredited Mental Health Social Worker (AMHSW) providing compassionate, person-centred support for individuals experiencing anxiety, stress, trauma, relationship difficulties, emotional overwhelm, and life transitions. She offers a warm, non-judgmental space where clients feel heard, supported, and empowered to explore their experiences safely. Bernadette integrates evidence-based approaches, including Cognitive Behavioural Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful change. ...

Years in Practice
15 years
$120 AUD
$120382 ARS $120 AUD $432 BRL $119 CAD ¥584 CNY €74 EUR ₹8221 INR $1483 MXN $146 NZD £64 GBP ₴3787 UAH $86 USD
 839 Grand Junction Road,
Valley View, 5093,
South Australia, Australia
839 Grand Junction Road, Valley View, 5093, South Australia, Australia
Online

Bernadette Eze is an Accredited Mental Health Social Worker (AMHSW) providing compassionate, person-centred support for individuals experiencing anxiety, stress, trauma, relationship difficulties, emotional overwhelm, and life transitions. She offers a warm, non-judgmental space where clients feel heard, supported, and empowered to explore their experiences safely. Bernadette integrates evidence-based approaches, including Cognitive Behavioural Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful change. ...

Years in Practice
15 years
Social Worker
(LCSW)
Marie-Pier
Social Worker
(LCSW)

.

Years in Practice
1 year
$80 CAD
$81242 ARS $81 AUD $291 BRL $80 CAD ¥394 CNY €50 EUR ₹5548 INR $1001 MXN $99 NZD £43 GBP ₴2556 UAH $58 USD
 Beloeil, J3G 3S5,
Quebec, Canada
Beloeil, J3G 3S5, Quebec, Canada
Online

.

Years in Practice
1 year
Psychotherapist and Registered Psychotherapist
(MA)
Nicole
Psychotherapist and Registered Psychotherapist
(MA)

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
$65 - $250 CAD
$66009 - $253880 ARS $66 - $253 AUD $237 - $911 BRL $65 - $250 CAD ¥320 - ¥1231 CNY €40 - €156 EUR ₹4508 - ₹17337 INR $813 - $3127 MXN $80 - $308 NZD £35 - £134 GBP ₴2077 - ₴7987 UAH $47 - $181 USD
 178 Main Street Unionville,
Markham, L3R 2G9,
Ontario, Canada
178 Main Street Unionville, Markham, L3R 2G9, Ontario, Canada
Online
In-person

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MA)
Meshack
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MA)

As a Psychologist I have specialized in diverse areas, such as addiction, art therapy, child therapy, marriage and family therapy, music therapy, occupational therapy, physical therapy, and psychotherapy.

Education and Licensure:

I am a Licensed psychologist with a master’s degree.

I have undergone supervisions, internships and hands on experience.

Approach and Flexibility:

As a Therapists I adhere to specific schools of thought (e.g., behaviorism or cognitivism) and sometimes I adopt an eclectic approach.

Treatment plans are t ...

Years in Practice
8 years
Free Initial Consultation
$20 - $40 USD
$28034 - $56068 ARS $28 - $56 AUD $101 - $201 BRL $28 - $55 CAD ¥136 - ¥272 CNY €17 - €34 EUR ₹1914 - ₹3829 INR $345 - $690 MXN $34 - $68 NZD £15 - £30 GBP ₴882 - ₴1764 UAH $20 - $40 USD
 30200,
Kenya
30200, Kenya
Online
In-person

As a Psychologist I have specialized in diverse areas, such as addiction, art therapy, child therapy, marriage and family therapy, music therapy, occupational therapy, physical therapy, and psychotherapy.

Education and Licensure:

I am a Licensed psychologist with a master’s degree.

I have undergone supervisions, internships and hands on experience.

Approach and Flexibility:

As a Therapists I adhere to specific schools of thought (e.g., behaviorism or cognitivism) and sometimes I adopt an eclectic approach.

Treatment plans are t ...

Years in Practice
8 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$50776 - $304656 ARS $51 - $304 AUD $182 - $1093 BRL $50 - $300 CAD ¥246 - ¥1477 CNY €31 - €187 EUR ₹3467 - ₹20805 INR $625 - $3752 MXN $62 - $370 NZD £27 - £161 GBP ₴1597 - ₴9585 UAH $36 - $217 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Sim
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
$5 - $65 CAD
$5078 - $66009 ARS $5 - $66 AUD $18 - $237 BRL $5 - $65 CAD ¥25 - ¥320 CNY €3 - €40 EUR ₹347 - ₹4508 INR $63 - $813 MXN $6 - $80 NZD £3 - £35 GBP ₴160 - ₴2077 UAH $4 - $47 USD
 Waterloo, N2J 4Z1,
Ontario, Canada
Waterloo, N2J 4Z1, Ontario, Canada
Online
In-person

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
Licensed Master Social Worker
(LMSW)
Victoria
Licensed Master Social Worker
(LMSW)

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
$125 USD
$175212 ARS $175 AUD $628 BRL $173 CAD ¥849 CNY €107 EUR ₹11965 INR $2158 MXN $213 NZD £93 GBP ₴5512 UAH $125 USD
 Phoenix, 85016,
Arizona, United States
Phoenix, 85016, Arizona, United States
Online

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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