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Counselors, Therapists Specializing in Strength-Based

Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
NEW ME
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more

A result oriented therapist

Years in Practice
7 years
Free Initial Consultation
$50 - $100 USD
$70085 - $140170 ARS $70 - $140 AUD $251 - $503 BRL $69 - $138 CAD ¥340 - ¥679 CNY €43 - €86 EUR ₹4786 - ₹9572 INR $863 - $1726 MXN $85 - $170 NZD £37 - £74 GBP ₴2205 - ₴4410 UAH $50 - $100 USD
 Embu, 60100,
Embu County, Kenya
Embu, 60100, Embu County, Kenya
Online

A result oriented therapist

Years in Practice
7 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Anna
Marriage & Family Associate
(AMFT)

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$50776 - $304656 ARS $51 - $304 AUD $182 - $1093 BRL $50 - $300 CAD ¥246 - ¥1477 CNY €31 - €187 EUR ₹3467 - ₹20805 INR $625 - $3752 MXN $62 - $370 NZD £27 - £161 GBP ₴1597 - ₴9585 UAH $36 - $217 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Registered Psychotherapist
(MA)
Amanda
Registered Psychotherapist
(MA)

Registered Psychotherapist and specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. I have had over 9 years of schooling in the areas of psychology, mental health and counselling. I am a Registered Psychotherapist and completed my Masters Degree in Counselling Psychology. I hold certification in the practice of Cognitiv ...

Years in Practice
3 years
Free Initial Consultation
$65 - $145 CAD
$66009 - $147250 ARS $66 - $147 AUD $237 - $528 BRL $65 - $145 CAD ¥320 - ¥714 CNY €40 - €90 EUR ₹4508 - ₹10056 INR $813 - $1813 MXN $80 - $179 NZD £35 - £78 GBP ₴2077 - ₴4633 UAH $47 - $105 USD
 521 Thorndale Drive,
Waterloo, N2T 2A7,
Ontario, Canada
521 Thorndale Drive, Waterloo, N2T 2A7, Ontario, Canada
Online

Registered Psychotherapist and specialize in supporting individuals experiencing anxiety, OCD, eating disorders, depression, body image concerns, trauma, and various life stressors. I also work with couples of all orientations, helping partners strengthen their connection and find meaningful solutions together. I have had over 9 years of schooling in the areas of psychology, mental health and counselling. I am a Registered Psychotherapist and completed my Masters Degree in Counselling Psychology. I hold certification in the practice of Cognitiv ...

Years in Practice
3 years
Free Initial Consultation
Life Coach
Heather
Life Coach

I coach individuals looking for personal growth and transformation. This practice empowers you to make yourself a priority. We take a whole-person approach that includes self-discovery and achievable goals aligned with your authentic self.

We'll work on common hurdles that may be holding you back and explore various tactics to set goals, gain clarity, and manage thoughts, and emotions with confidence. You'll obtain tools for managing stress and anxiety and how to make confident decisions. We will work on overcoming resistance and identify ...

Years in Practice
10 years
Free Initial Consultation
$110 USD
$154187 ARS $154 AUD $553 BRL $152 CAD ¥747 CNY €94 EUR ₹10529 INR $1899 MXN $187 NZD £82 GBP ₴4851 UAH $110 USD
 7235 Central Street,
Kansas City, 64114,
Missouri, United States
7235 Central Street, Kansas City, 64114, Missouri, United States
Online
In-person

I coach individuals looking for personal growth and transformation. This practice empowers you to make yourself a priority. We take a whole-person approach that includes self-discovery and achievable goals aligned with your authentic self.

We'll work on common hurdles that may be holding you back and explore various tactics to set goals, gain clarity, and manage thoughts, and emotions with confidence. You'll obtain tools for managing stress and anxiety and how to make confident decisions. We will work on overcoming resistance and identify ...

Years in Practice
10 years
Free Initial Consultation
Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Social Worker
(LCSW)
Shaniqua
Social Worker
(LCSW)

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$211656 - $231280 ARS $211 - $231 AUD $759 - $829 BRL $208 - $228 CAD ¥1026 - ¥1121 CNY €130 - €142 EUR ₹14454 - ₹15794 INR $2607 - $2848 MXN $257 - $281 NZD £112 - £122 GBP ₴6659 - ₴7276 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Psychotherapis... Show more
(EdM and MA)
Sharmishtha
Counselor, Licensed Mental Health Counselor and Psychotherapis... Show more
(EdM and MA)

I’m Sharmishtha, a licensed mental health counselor, and I can join you in figuring out your place in the world.

As an adult Third Culture Kid (TCK), my journey to develop my own sense of self has played a significant role in my calling to help adolescents and adults navigate their unique issues around cultural identity, adjustment, assimilation, and multicultural families and relationships.

Some of the challenges I can support you with include managing stress and anxiety, improving self-esteem, processing grief, understanding and healin ...

Years in Practice
9 years
Free Initial Consultation
$95 - $150 USD
$133161 - $210254 ARS $133 - $210 AUD $478 - $754 BRL $131 - $207 CAD ¥646 - ¥1019 CNY €82 - €129 EUR ₹9093 - ₹14358 INR $1640 - $2589 MXN $162 - $255 NZD £70 - £111 GBP ₴4189 - ₴6615 UAH $95 - $150 USD
 111 North Bridge Road,
Singapore, 179098,
Singapore
111 North Bridge Road, Singapore, 179098, Singapore
Online
In-person

I’m Sharmishtha, a licensed mental health counselor, and I can join you in figuring out your place in the world.

As an adult Third Culture Kid (TCK), my journey to develop my own sense of self has played a significant role in my calling to help adolescents and adults navigate their unique issues around cultural identity, adjustment, assimilation, and multicultural families and relationships.

Some of the challenges I can support you with include managing stress and anxiety, improving self-esteem, processing grief, understanding and healin ...

Years in Practice
9 years
Free Initial Consultation
Art Therapist, Counselor, Drug & Alcohol Counselor and Therapist Show more
(MBACP and MSc)
Miles
Art Therapist, Counselor, Drug & Alcohol Counselor and Therapist Show more
(MBACP and MSc)

I am a BACP registered counsellor, providing short-term and long-term counselling in Lewes in East Sussex. I've worked with people facing challenges for a very long time, as a support worker and a social worker, and as a therapist.

I have a Masters Degree in Psychology from the University Surrey, a Diploma in Integrative Person-Centred Counselling, and over 25 years' experience in social care, mental heath and rehabilitation.

I have extensive experience of working with MacMillan and the NHS, helping clients who are affected by cancer.

...

Years in Practice
15 years
Free Initial Consultation
$50 USD
$70085 ARS $70 AUD $251 BRL $69 CAD ¥340 CNY €43 EUR ₹4786 INR $863 MXN $85 NZD £37 GBP ₴2205 UAH $50 USD
 Milner Road,
Brighton and Hove, BN2 4BR,
England, United Kingdom
Milner Road, Brighton and Hove, BN2 4BR, England, United Kingdom
Online
In-person

I am a BACP registered counsellor, providing short-term and long-term counselling in Lewes in East Sussex. I've worked with people facing challenges for a very long time, as a support worker and a social worker, and as a therapist.

I have a Masters Degree in Psychology from the University Surrey, a Diploma in Integrative Person-Centred Counselling, and over 25 years' experience in social care, mental heath and rehabilitation.

I have extensive experience of working with MacMillan and the NHS, helping clients who are affected by cancer.

...

Years in Practice
15 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MSc)
Yaishnavee
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MSc)

I hold a Master’s in Human Sciences (Clinical and Counselling Psychology) and have completed formal clinical training in both a government hospital and a private therapy centre. Across these settings, I conducted comprehensive psychological assessments, formulated DSM-5-TR diagnoses, developed case conceptualisations, and delivered evidence-based interventions for children, adolescents, and adults presenting with a range of psychological concerns. In addition, I was involved in a school-based intervention programme with adolescents under a Yaya ...

Years in Practice
Free Initial Consultation
$25 USD
$35042 ARS $35 AUD $126 BRL $35 CAD ¥170 CNY €21 EUR ₹2393 INR $432 MXN $43 NZD £19 GBP ₴1102 UAH $25 USD
 Ss 19,
Subang Jaya, 40150,
Selangor, Malaysia
Ss 19, Subang Jaya, 40150, Selangor, Malaysia
Online

I hold a Master’s in Human Sciences (Clinical and Counselling Psychology) and have completed formal clinical training in both a government hospital and a private therapy centre. Across these settings, I conducted comprehensive psychological assessments, formulated DSM-5-TR diagnoses, developed case conceptualisations, and delivered evidence-based interventions for children, adolescents, and adults presenting with a range of psychological concerns. In addition, I was involved in a school-based intervention programme with adolescents under a Yaya ...

Years in Practice
Free Initial Consultation
Counselor and Psychologist
Nikoleta
Counselor and Psychologist

I am a psychologist from Bulgaria with a Bachelor’s degree in Psychology and currently pursuing a Master’s degree in Positive Psychology. I work with individuals who want to improve their emotional well-being, self-esteem, stress management, coping skills, and relationships.

My approach is client-centered, inclusive, and integrative, combining evidence-based methods such as Cognitive Behavioral techniques, Acceptance and Commitment (ACT), Positive Psychology, Solution-Focused strategies, and Mindfulness practices. I create a supportive, empa ...

Years in Practice
€20 - €25 EUR
$32636 - $40795 ARS $33 - $41 AUD $117 - $146 BRL $32 - $40 CAD ¥158 - ¥198 CNY €20 - €25 EUR ₹2229 - ₹2786 INR $402 - $502 MXN $40 - $50 NZD £17 - £22 GBP ₴1027 - ₴1283 UAH $23 - $29 USD
 28 ulitsa "Georgi Benkovski",
Odesos,
Varna, 9000,
Varna, Bulgaria
28 ulitsa "Georgi Benkovski", Odesos, Varna, 9000, Varna, Bulgaria
Online
In-person

I am a psychologist from Bulgaria with a Bachelor’s degree in Psychology and currently pursuing a Master’s degree in Positive Psychology. I work with individuals who want to improve their emotional well-being, self-esteem, stress management, coping skills, and relationships.

My approach is client-centered, inclusive, and integrative, combining evidence-based methods such as Cognitive Behavioral techniques, Acceptance and Commitment (ACT), Positive Psychology, Solution-Focused strategies, and Mindfulness practices. I create a supportive, empa ...

Years in Practice
Licensed Professional Counselor, Marriage & Family Therap... Show more
(CCTP, EdM, LPCC and MA)
Clarina
Licensed Professional Counselor, Marriage & Family Therap... Show more
(CCTP, EdM, LPCC and MA)

I am an experienced specialist counsellor and coach who specializes in Trauma as well as Loss and the manifestations thereof such as Anxiety, Stress and Burnout. I have a passion for Psychology and have been providing counseling since 2009, helping clients heal and recover from general difficulties to more traumatic and complex crisis situations. Additionally, I have extensive experience working in multi cultural environments with individuals from different ages and groups. I continually study and conduct research in order to provide my clients ...

Years in Practice
15 years
$100 USD
$140170 ARS $140 AUD $503 BRL $138 CAD ¥679 CNY €86 EUR ₹9572 INR $1726 MXN $170 NZD £74 GBP ₴4410 UAH $100 USD
 16 P J Schoeman Street,
Langenhoven Park,
Bloemfontein, 9301,
Free State, South Africa
16 P J Schoeman Street, Langenhoven Park, Bloemfontein, 9301, Free State, South Africa
Online
In-person

I am an experienced specialist counsellor and coach who specializes in Trauma as well as Loss and the manifestations thereof such as Anxiety, Stress and Burnout. I have a passion for Psychology and have been providing counseling since 2009, helping clients heal and recover from general difficulties to more traumatic and complex crisis situations. Additionally, I have extensive experience working in multi cultural environments with individuals from different ages and groups. I continually study and conduct research in order to provide my clients ...

Years in Practice
15 years
Marriage & Family Therapist and Psychologist
(MA)
Andrew
Marriage & Family Therapist and Psychologist
(MA)

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and ...

Years in Practice
3 years
Free Initial Consultation
$220 - $240 USD
$308373 - $336407 ARS $307 - $335 AUD $1106 - $1207 BRL $304 - $331 CAD ¥1495 - ¥1631 CNY €189 - €206 EUR ₹21058 - ₹22973 INR $3798 - $4143 MXN $375 - $409 NZD £163 - £178 GBP ₴9702 - ₴10584 UAH $220 - $240 USD
 T2N 3E5,
Canada
T2N 3E5, Canada
Online
In-person

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and ...

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor
Deirdre
Drug & Alcohol Counselor

Hello, and welcome. Life’s challenges can feel heavy, but you don’t have to carry them alone. I provide a supportive, non-judgmental space where you can speak openly, gain clarity, and develop practical tools to move forward with confidence. Whether you're seeking short-term EAP support or ongoing counseling, my goal is to help you build insight, strengthen coping skills, and regain balance. Taking the first step is often the hardest but it’s also the most powerful. I look forward to walking alongside you in your journey toward healing and grow ...

Years in Practice
1 year
Free Initial Consultation
$75 - $130 USD
$105127 - $182221 ARS $105 - $182 AUD $377 - $654 BRL $104 - $179 CAD ¥510 - ¥883 CNY €64 - €112 EUR ₹7179 - ₹12444 INR $1295 - $2244 MXN $128 - $221 NZD £56 - £96 GBP ₴3307 - ₴5733 UAH $75 - $130 USD
 3419 Northwest Evangeline Thruway,
Carencro, 70520,
Louisiana, United States
3419 Northwest Evangeline Thruway, Carencro, 70520, Louisiana, United States
Online
In-person

Hello, and welcome. Life’s challenges can feel heavy, but you don’t have to carry them alone. I provide a supportive, non-judgmental space where you can speak openly, gain clarity, and develop practical tools to move forward with confidence. Whether you're seeking short-term EAP support or ongoing counseling, my goal is to help you build insight, strengthen coping skills, and regain balance. Taking the first step is often the hardest but it’s also the most powerful. I look forward to walking alongside you in your journey toward healing and grow ...

Years in Practice
1 year
Free Initial Consultation
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)
Angela
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
$145 - $185 CAD
$147250 - $187871 ARS $147 - $187 AUD $528 - $674 BRL $145 - $185 CAD ¥714 - ¥911 CNY €90 - €115 EUR ₹10056 - ₹12829 INR $1813 - $2314 MXN $179 - $228 NZD £78 - £99 GBP ₴4633 - ₴5911 UAH $105 - $134 USD
 415 Commonwealth Road,
Kelowna, V9S 1P6,
British Columbia, Canada
415 Commonwealth Road, Kelowna, V9S 1P6, British Columbia, Canada
Online

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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