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Counselors, Therapists Specializing in Internal Family Systems (IFS)

Life Coach
(CCTP and MA)
Sogol
Life Coach
(CCTP and MA)

Sogol Johnson, MA, ACC — Trauma-Informed Coach, Somatic Practitioner & Author

“My pledge to the next generation: to break the cycle of trauma—once and for all.”

After a thriving career in corporate America, Sogol traded boardrooms for breakthroughs—helping individuals, parents, and cycle breakers heal what they didn’t start but refuse to pass on.

An ICF-accredited coach and somatic therapy practitioner, she blends NLP, Polyvagal Theory, and body-based rewiring to help clients regulate in the moment, rebuild self-worth, and reparent themselv ...

Years in Practice
7 years
Free Initial Consultation
$75 - $500 USD
$104205 - $694698 ARS $109 - $724 AUD $387 - $2579 BRL $104 - $696 CAD ¥516 - ¥3440 CNY €65 - €433 EUR ₹6945 - ₹46303 INR $1340 - $8930 MXN $131 - $876 NZD £57 - £378 GBP ₴3277 - ₴21849 UAH $75 - $500 USD
 Newport Beach, 92657,
California, United States
Newport Beach, 92657, California, United States
Online

Sogol Johnson, MA, ACC — Trauma-Informed Coach, Somatic Practitioner & Author

“My pledge to the next generation: to break the cycle of trauma—once and for all.”

After a thriving career in corporate America, Sogol traded boardrooms for breakthroughs—helping individuals, parents, and cycle breakers heal what they didn’t start but refuse to pass on.

An ICF-accredited coach and somatic therapy practitioner, she blends NLP, Polyvagal Theory, and body-based rewiring to help clients regulate in the moment, rebuild self-worth, and reparent themselv ...

Years in Practice
7 years
Free Initial Consultation
Life Coach
(MBA)
Carol
Life Coach
(MBA)

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
$100 USD
$138940 ARS $145 AUD $516 BRL $139 CAD ¥688 CNY €87 EUR ₹9261 INR $1786 MXN $175 NZD £76 GBP ₴4370 UAH $100 USD
 M5V 3Y9,
Canada
M5V 3Y9, Canada
Online

I’m Carol Xavier, a Holistic Empowerment Coach and Reiki Practitioner specializing in burnout recovery, emotional regulation, inner healing and well-being, stress, anxiety, and burnout management and purpose-driven transformation. I blend evidence-based coaching, somatic practices, and energy healing to help high-achieving individuals reconnect with their inner confidence and build lives that feel aligned, grounded, and fulfilled.

I hold an MBA in Leadership & Strategy from the Queen's University's Smith School of Business (Canada) and have ...

Years in Practice
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Clinical Psychologist
(HCPC and PsyD)
Dr Graham
Clinical Psychologist
(HCPC and PsyD)

I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence base ...

Years in Practice
10 years
£130 GBP
$239029 ARS $249 AUD $887 BRL $240 CAD ¥1184 CNY €149 EUR ₹15932 INR $3073 MXN $301 NZD £130 GBP ₴7518 UAH $172 USD
 Warrington, WA4 6HL,
England, United Kingdom
Warrington, WA4 6HL, England, United Kingdom
Online
In-person

I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence base ...

Years in Practice
10 years
Marriage & Family Therapist
(HCPC)
Koosje
Marriage & Family Therapist
(HCPC)

Koosje Kosters is a couples therapist with a consistent track record of helping professional athletes, business leaders, and individuals attain optimal performance. Through a targeted approach that strengthens discipline, optimizes overall health, and amplifies energy toward a positive and productive mindset, she empowers clients to achieve clearly defined goals. A former competitive basketball player and international martial artist, Koosje has successfully operated practices for nearly a decade in Epsom, Surrey and Belgravia, London. Her glob ...

Years in Practice
£500 GBP
$919341 ARS $958 AUD $3412 BRL $921 CAD ¥4553 CNY €573 EUR ₹61276 INR $11818 MXN $1159 NZD £500 GBP ₴28914 UAH $662 USD
 9 Eccleston St, London SW1W 9LX,,
SW1W 9LX,,
United Kingdom
9 Eccleston St, London SW1W 9LX,, SW1W 9LX,, United Kingdom
Online

Koosje Kosters is a couples therapist with a consistent track record of helping professional athletes, business leaders, and individuals attain optimal performance. Through a targeted approach that strengthens discipline, optimizes overall health, and amplifies energy toward a positive and productive mindset, she empowers clients to achieve clearly defined goals. A former competitive basketball player and international martial artist, Koosje has successfully operated practices for nearly a decade in Epsom, Surrey and Belgravia, London. Her glob ...

Years in Practice
Counseling Psychologist, Counselor, Marriage & Family Thera... Show more
(MA)
Evelina
Counseling Psychologist, Counselor, Marriage & Family Thera... Show more
(MA)

I graduated Master in New Bulgarian University. Then I continues my specialization in Bulgarian Family Therapy institute, part of European family therapy institutes. I continue to develop myself as I strongly believe that the good therapist is the one that develops his personality, so I'm still in the process. Thus I stay empathetic with my clients and help them push their limits.

Years in Practice
8 years
Free Initial Consultation
€70 EUR
$112283 ARS $117 AUD $417 BRL $113 CAD ¥556 CNY €70 EUR ₹7484 INR $1443 MXN $142 NZD £61 GBP ₴3531 UAH $81 USD
 19 Diakon Ignatii,
Sofia,
Sofia, 1000,
Sofia City Province, Bulgaria
19 Diakon Ignatii, Sofia, Sofia, 1000, Sofia City Province, Bulgaria
Online

I graduated Master in New Bulgarian University. Then I continues my specialization in Bulgarian Family Therapy institute, part of European family therapy institutes. I continue to develop myself as I strongly believe that the good therapist is the one that develops his personality, so I'm still in the process. Thus I stay empathetic with my clients and help them push their limits.

Years in Practice
8 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Ashley
Marriage & Family Associate
(AMFT)

Hi, I’m Ashley Harrell,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety, depression, stress, relationship issues, self-esteem concerns, or major life transitions. The daily demands we face can leave us feeling stuck, exhausted, or unsure how to cope. Balancing responsibilities while caring for your emotional well-being is not always easy, but seeking counseling is a powerful first step toward cha ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209799 - $229250 ARS $219 - $239 AUD $779 - $851 BRL $210 - $230 CAD ¥1039 - ¥1135 CNY €131 - €143 EUR ₹13984 - ₹15280 INR $2697 - $2947 MXN $265 - $289 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Ashley Harrell,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety, depression, stress, relationship issues, self-esteem concerns, or major life transitions. The daily demands we face can leave us feeling stuck, exhausted, or unsure how to cope. Balancing responsibilities while caring for your emotional well-being is not always easy, but seeking counseling is a powerful first step toward cha ...

Years in Practice
3 years
Free Initial Consultation
Psychotherapist and Registered Psychotherapist
(LPC and MSW)
Alex
Psychotherapist and Registered Psychotherapist
(LPC and MSW)

I am a registered psychotherapist with more than 12 years of clinical experience. I have a medical background (MD, IMG) and therefore, I can understand your mental issues deeply and thoroughly. I am a client-oriented provider and build my psychotherapeutic approaches personally.

My empathic approach to any kind of my client's mental issues creates a unique connection between me and my client, which is part of a healing process on its own.

Years in Practice
12 years
Posts
Free Initial Consultation
$100 - $150 CAD
$99784 - $149676 ARS $104 - $156 AUD $370 - $556 BRL $100 - $150 CAD ¥494 - ¥741 CNY €62 - €93 EUR ₹6651 - ₹9976 INR $1283 - $1924 MXN $126 - $189 NZD £54 - £81 GBP ₴3138 - ₴4707 UAH $72 - $108 USD
 1520 Steeles Avenue West,
Vaughan, L4K 3B9,
Ontario, Canada
1520 Steeles Avenue West, Vaughan, L4K 3B9, Ontario, Canada
Online

I am a registered psychotherapist with more than 12 years of clinical experience. I have a medical background (MD, IMG) and therefore, I can understand your mental issues deeply and thoroughly. I am a client-oriented provider and build my psychotherapeutic approaches personally.

My empathic approach to any kind of my client's mental issues creates a unique connection between me and my client, which is part of a healing process on its own.

Years in Practice
12 years
Posts
Free Initial Consultation
Tamara

I’m a certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy - the gold standard in Health Coaching Certification and the only program designed and delivered in collaboration with the Institute for Functional Medicine. I am also accredited by the United Kingdom International Health Coaching Association. As a Functional Medicine Health Coach, I have a deep understanding in all areas of functional medicine and work independently with my clients, as well as collaboratively with Functional Medicine Practitioners an ...

Years in Practice
3 years
Free Initial Consultation
$90 - $100 USD
$125046 - $138940 ARS $130 - $145 AUD $464 - $516 BRL $125 - $139 CAD ¥619 - ¥688 CNY €78 - €87 EUR ₹8335 - ₹9261 INR $1607 - $1786 MXN $158 - $175 NZD £68 - £76 GBP ₴3933 - ₴4370 UAH $90 - $100 USD
 56 Quai Gustave Ador,
Geneva, 1207,
Geneva, Switzerland
56 Quai Gustave Ador, Geneva, 1207, Geneva, Switzerland
Online

I’m a certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy - the gold standard in Health Coaching Certification and the only program designed and delivered in collaboration with the Institute for Functional Medicine. I am also accredited by the United Kingdom International Health Coaching Association. As a Functional Medicine Health Coach, I have a deep understanding in all areas of functional medicine and work independently with my clients, as well as collaboratively with Functional Medicine Practitioners an ...

Years in Practice
3 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$49892 - $299352 ARS $52 - $312 AUD $185 - $1111 BRL $50 - $300 CAD ¥247 - ¥1482 CNY €31 - €187 EUR ₹3325 - ₹19952 INR $641 - $3848 MXN $63 - $377 NZD £27 - £163 GBP ₴1569 - ₴9415 UAH $36 - $215 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)
Aubri
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
$150 USD
$208409 ARS $217 AUD $774 BRL $209 CAD ¥1032 CNY €130 EUR ₹13891 INR $2679 MXN $263 NZD £113 GBP ₴6555 UAH $150 USD
 627 North Larchmont Boulevard,
Los Angeles, 90004,
California, United States
627 North Larchmont Boulevard, Los Angeles, 90004, California, United States
Online

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
Counselor and Psychotherapist
(MA)
Katya
Counselor and Psychotherapist
(MA)

Hello,

I'm Katya, an integrative therapist based in Lisbon.

In my work, I am dedicated to facilitating healing, guiding positive change, and supporting you during your most vulnerable moments.

Growing up in a family of doctors and surrounded by five aunts, I learned to care deeply for people and developed an interest in the human experience from an early age.

In my first career as a film producer I had the opportunity to meet people from many cultures, express my creativity, and organise projects with diverse teams. The connection with p ...

Years in Practice
Free Initial Consultation
€80 EUR
$128323 ARS $134 AUD $476 BRL $129 CAD ¥636 CNY €80 EUR ₹8553 INR $1650 MXN $162 NZD £70 GBP ₴4036 UAH $92 USD
 Cascais, 2750-634,
Lisbon, Portugal
Cascais, 2750-634, Lisbon, Portugal
Online

Hello,

I'm Katya, an integrative therapist based in Lisbon.

In my work, I am dedicated to facilitating healing, guiding positive change, and supporting you during your most vulnerable moments.

Growing up in a family of doctors and surrounded by five aunts, I learned to care deeply for people and developed an interest in the human experience from an early age.

In my first career as a film producer I had the opportunity to meet people from many cultures, express my creativity, and organise projects with diverse teams. The connection with p ...

Years in Practice
Free Initial Consultation
Registered Psychotherapist
(MA)
Aryeh
Registered Psychotherapist
(MA)

I specialise in helping couples and individuals improve their relationships by developing effective communication skills and increasing positive, meaningful interactions. My work supports people who want deeper connection, less conflict, and healthier ways of relating to themselves and others.

Alongside relationship work, I also help individuals overcome anxiety, anger, and depression, supporting emotional regulation, self-understanding, and lasting change.

I am a BACP-accredited psychotherapist and a Certified Imago Relationship Therapis ...

Years in Practice
15 years
Free Initial Consultation
$100 - $130 USD
$138940 - $180621 ARS $145 - $188 AUD $516 - $670 BRL $139 - $181 CAD ¥688 - ¥895 CNY €87 - €113 EUR ₹9261 - ₹12039 INR $1786 - $2322 MXN $175 - $228 NZD £76 - £98 GBP ₴4370 - ₴5681 UAH $100 - $130 USD
 18B North End Road,
London, NW11 7PH,
England, United Kingdom
18B North End Road, London, NW11 7PH, England, United Kingdom
Online
In-person

I specialise in helping couples and individuals improve their relationships by developing effective communication skills and increasing positive, meaningful interactions. My work supports people who want deeper connection, less conflict, and healthier ways of relating to themselves and others.

Alongside relationship work, I also help individuals overcome anxiety, anger, and depression, supporting emotional regulation, self-understanding, and lasting change.

I am a BACP-accredited psychotherapist and a Certified Imago Relationship Therapis ...

Years in Practice
15 years
Free Initial Consultation
Counselor and Licensed Professional Counselor
(MBACP)
Shushanik
Counselor and Licensed Professional Counselor
(MBACP)

am a Humanistic Integrative Therapist with a background in Psychology and over 8 years of experience supporting adults, children, and families through a wide range of challenges, including anxiety, depression, trauma, self-esteem, and life transitions.

My therapeutic approach is grounded in Person-Centred, Gestalt, and Transactional Analysis models, which allows me to adapt to each client’s unique needs. I offer a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts, emotions, and life patterns. T ...

Years in Practice
10 years
Free Initial Consultation
£40 - £50 GBP
$73547 - $91934 ARS $77 - $96 AUD $273 - $341 BRL $74 - $92 CAD ¥364 - ¥455 CNY €46 - €57 EUR ₹4902 - ₹6128 INR $945 - $1182 MXN $93 - $116 NZD £40 - £50 GBP ₴2313 - ₴2891 UAH $53 - $66 USD
 14 Queens Court,
Bournemouth, BH8 9SF,
England, United Kingdom
14 Queens Court, Bournemouth, BH8 9SF, England, United Kingdom
Online

am a Humanistic Integrative Therapist with a background in Psychology and over 8 years of experience supporting adults, children, and families through a wide range of challenges, including anxiety, depression, trauma, self-esteem, and life transitions.

My therapeutic approach is grounded in Person-Centred, Gestalt, and Transactional Analysis models, which allows me to adapt to each client’s unique needs. I offer a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts, emotions, and life patterns. T ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Lauren
Marriage & Family Associate
(AMFT)

Hi, I’m Lauren Trees, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals and families navigating anxiety, depression, life transitions, relationship challenges, and stress. As a multicultural, mixed race Filipina and white American, I understand the complexity of identity and belonging. Many clients come to therapy feeling disconnected or unsure of how to integrate different parts of themselves. My goal is to provide a supportive, compassionate space where you ca ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$209799 - $229250 ARS $219 - $239 AUD $779 - $851 BRL $210 - $230 CAD ¥1039 - ¥1135 CNY €131 - €143 EUR ₹13984 - ₹15280 INR $2697 - $2947 MXN $265 - $289 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lauren Trees, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals and families navigating anxiety, depression, life transitions, relationship challenges, and stress. As a multicultural, mixed race Filipina and white American, I understand the complexity of identity and belonging. Many clients come to therapy feeling disconnected or unsure of how to integrate different parts of themselves. My goal is to provide a supportive, compassionate space where you ca ...

Years in Practice
1 year
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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