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Counselors, Therapists Specializing in Goal-Based therapy

Counseling Psychologist
(MSc)
Juty
Counseling Psychologist
(MSc)

Hello

My name is Juty Tanchangya, with 46 months of professional experience as Psychologist, I'm here to provide mental health service and support to make this world and life more better and peaceful. I always believe that, every human being deserve a chance to get back a peaceful life with learning from the mistakes. With non Judgemental views, I always conduct the individual counselling session. I have completed my MSc from Department of Educational and Counselling psychology, Dhaka University. And completed my BSc Honors from Chittagong Un ...

Years in Practice
3 years
Free Initial Consultation
$90 - $100 USD
$128822 - $143136 ARS $135 - $150 AUD $490 - $544 BRL $124 - $138 CAD ¥636 - ¥707 CNY €77 - €86 EUR ₹8096 - ₹8995 INR $1636 - $1817 MXN $156 - $173 NZD £67 - £75 GBP ₴3803 - ₴4226 UAH $90 - $100 USD
 Cox's Bazar, 4700,
Chittagong Division, Bangladesh
Cox's Bazar, 4700, Chittagong Division, Bangladesh
Online

Hello

My name is Juty Tanchangya, with 46 months of professional experience as Psychologist, I'm here to provide mental health service and support to make this world and life more better and peaceful. I always believe that, every human being deserve a chance to get back a peaceful life with learning from the mistakes. With non Judgemental views, I always conduct the individual counselling session. I have completed my MSc from Department of Educational and Counselling psychology, Dhaka University. And completed my BSc Honors from Chittagong Un ...

Years in Practice
3 years
Free Initial Consultation
Counselor
(MA)
Dominika
Counselor
(MA)

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
£40 GBP
$76377 ARS $80 AUD $290 BRL $74 CAD ¥377 CNY €46 EUR ₹4800 INR $970 MXN $92 NZD £40 GBP ₴2255 UAH $53 USD
 High Street,
London, W5 5DB,
England, United Kingdom
High Street, London, W5 5DB, England, United Kingdom
Online

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist and Therapist
(MSc)
Ruwaila
Cognitive-Behavioral Therapist, Psychotherapist and Therapist
(MSc)

I am a BABCP Accredited Cognitive Behavioural Therapist with over three years of experience working with both young people and adults in private practice and clinical settings. I hold a postgraduate qualification in CBT and have completed specialist training in supporting individuals with Long-Term Conditions (LTC), which informs a holistic and compassionate approach to care.

In addition to CBT, I integrate techniques from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), tailoring my approach to meet each client’s ...

Years in Practice
5 years
Free Initial Consultation
£65 - £80 GBP
$124113 - $152755 ARS $130 - $161 AUD $472 - $580 BRL $120 - $148 CAD ¥613 - ¥755 CNY €74 - €92 EUR ₹7800 - ₹9600 INR $1576 - $1940 MXN $150 - $185 NZD £65 - £80 GBP ₴3664 - ₴4510 UAH $87 - $107 USD
 4 Goldington road,
Bedford,
Bedford, MK42 9LU,
England, United Kingdom
4 Goldington road, Bedford, Bedford, MK42 9LU, England, United Kingdom
Online

I am a BABCP Accredited Cognitive Behavioural Therapist with over three years of experience working with both young people and adults in private practice and clinical settings. I hold a postgraduate qualification in CBT and have completed specialist training in supporting individuals with Long-Term Conditions (LTC), which informs a holistic and compassionate approach to care.

In addition to CBT, I integrate techniques from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), tailoring my approach to meet each client’s ...

Years in Practice
5 years
Free Initial Consultation
Counselor
(MA)
Karen
Counselor
(MA)

Hello, I am Karen a qualified Integrated counsellor, trained to work with couples, individuals, and families particularly specialising in couples and family counselling. I am an accredited member of the NCPS and always work within their ethical framework. My previous career consisted of 35 years working within the NHS, working as a nurse midwife and health visitor. I currently work locally where I offer counselling covering a wide range of concerns.

I have also volunteered for Sands (Stillbirth and Neonatal Society) for the past 25 years of ...

Years in Practice
7 years
Free Initial Consultation
£55 GBP
$105019 ARS $110 AUD $399 BRL $101 CAD ¥519 CNY €63 EUR ₹6600 INR $1333 MXN $127 NZD £55 GBP ₴3101 UAH $73 USD
 Main Road,
Ealand, DN17 4JG,
England, United Kingdom
Main Road, Ealand, DN17 4JG, England, United Kingdom
Online

Hello, I am Karen a qualified Integrated counsellor, trained to work with couples, individuals, and families particularly specialising in couples and family counselling. I am an accredited member of the NCPS and always work within their ethical framework. My previous career consisted of 35 years working within the NHS, working as a nurse midwife and health visitor. I currently work locally where I offer counselling covering a wide range of concerns.

I have also volunteered for Sands (Stillbirth and Neonatal Society) for the past 25 years of ...

Years in Practice
7 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$57254 ARS $60 AUD $218 BRL $55 CAD ¥283 CNY €34 EUR ₹3598 INR $727 MXN $69 NZD £30 GBP ₴1690 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist and Psychotherapist
(MA)
Dr. Saadiya
Clinical Psychologist and Psychotherapist
(MA)

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
€90 - €130 EUR
$150020 - $216695 ARS $158 - $228 AUD $570 - $823 BRL $145 - $209 CAD ¥741 - ¥1070 CNY €90 - €130 EUR ₹9428 - ₹13618 INR $1905 - $2751 MXN $181 - $262 NZD £79 - £113 GBP ₴4429 - ₴6398 UAH $105 - $151 USD
 Warsaw,
Warsaw, 01-059,
Poland
Warsaw, Warsaw, 01-059, Poland
Online
In-person

Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).

She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...

Years in Practice
7 years
Free Initial Consultation
Counseling Psychologist
Aneesa
Counseling Psychologist

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
$30 - $40 USD
$42941 - $57254 ARS $45 - $60 AUD $163 - $218 BRL $41 - $55 CAD ¥212 - ¥283 CNY €26 - €34 EUR ₹2699 - ₹3598 INR $545 - $727 MXN $52 - $69 NZD £22 - £30 GBP ₴1268 - ₴1690 UAH $30 - $40 USD
 Dubai, 25314,
Dubai, United Arab Emirates
Dubai, 25314, Dubai, United Arab Emirates
Online

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Psychotherapist Show more
Suzia
Counselor, Licensed Professional Counselor, Psychotherapist Show more

I am an experienced and skilled therapist with a background in clinical psychology, dedicated to support you towards improving your well being. 

I am from a multicultural background with a substantial life experience. This has guided me to develop an open mind towards life in general and to personal dilemmas in particular, with two key personal values at the centre:

- compassion, as a powerful tool to transmute emotion and to create a more joyful life.

- equanimity, the awareness that I cannot control life unpredictability but I can cont ...

Years in Practice
5 years
Free Initial Consultation
£50 GBP
$95472 ARS $100 AUD $363 BRL $92 CAD ¥472 CNY €57 EUR ₹6000 INR $1212 MXN $115 NZD £50 GBP ₴2819 UAH $67 USD
 Maidstone Road,
London, N11 2TR,
England, United Kingdom
Maidstone Road, London, N11 2TR, England, United Kingdom
Online

I am an experienced and skilled therapist with a background in clinical psychology, dedicated to support you towards improving your well being. 

I am from a multicultural background with a substantial life experience. This has guided me to develop an open mind towards life in general and to personal dilemmas in particular, with two key personal values at the centre:

- compassion, as a powerful tool to transmute emotion and to create a more joyful life.

- equanimity, the awareness that I cannot control life unpredictability but I can cont ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Life Coach and Psychologist
Maryna
Counselor, Life Coach and Psychologist

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
$20 - $80 USD
$28627 - $114509 ARS $30 - $120 AUD $109 - $435 BRL $28 - $111 CAD ¥141 - ¥566 CNY €17 - €69 EUR ₹1799 - ₹7196 INR $363 - $1454 MXN $35 - $138 NZD £15 - £60 GBP ₴845 - ₴3381 UAH $20 - $80 USD
 18001,
Ukraine
18001, Ukraine
Online

I work with complex trauma and challenging cases. If you're ready to commit to deep work and meaningful change, I'm here to guide you. These processes are not easy, but they are transformative.

Years in Practice
6 years
Free Initial Consultation
Art Therapist, Counselor, Life Coach and Muslim Therapist
(MA)
Maryam
Art Therapist, Counselor, Life Coach and Muslim Therapist
(MA)

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...

Years in Practice
2 years
Free Initial Consultation
£80 - £120 GBP
$152755 - $229132 ARS $161 - $241 AUD $580 - $871 BRL $148 - $221 CAD ¥755 - ¥1132 CNY €92 - €137 EUR ₹9600 - ₹14399 INR $1940 - $2909 MXN $185 - $277 NZD £80 - £120 GBP ₴4510 - ₴6765 UAH $107 - $160 USD
 Grafton Square,
London, SW4 0DE,
England, United Kingdom
Grafton Square, London, SW4 0DE, England, United Kingdom
Online
In-person

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...

Years in Practice
2 years
Free Initial Consultation
Life Coach
Aarti
Life Coach

The World Health Organization dubbed stress as the global health epidemic of the 21st century. Anything from daily activities to career uncertainties, failures and missed opportunities, loss and trauma and major life changes can trigger stress.

There is a direct and adverse relationship between stress, productivity and wellness. As a matter of fact, prolonged stress increases the risk for behavioural changes, which can manifest as cognitive, emotional and/or physical symptoms.

So how do we maintain composure in the face of ever increas ...

Years in Practice
2 years
Free Initial Consultation
$250 USD
$357840 ARS $376 AUD $1360 BRL $346 CAD ¥1768 CNY €215 EUR ₹22488 INR $4544 MXN $433 NZD £187 GBP ₴10565 UAH $250 USD
 8 Jalan PJU 8/1,
Damansara Perdana,
Petaling Jaya, 47820,
Selangor, Malaysia
8 Jalan PJU 8/1, Damansara Perdana, Petaling Jaya, 47820, Selangor, Malaysia
Online
In-person

The World Health Organization dubbed stress as the global health epidemic of the 21st century. Anything from daily activities to career uncertainties, failures and missed opportunities, loss and trauma and major life changes can trigger stress.

There is a direct and adverse relationship between stress, productivity and wellness. As a matter of fact, prolonged stress increases the risk for behavioural changes, which can manifest as cognitive, emotional and/or physical symptoms.

So how do we maintain composure in the face of ever increas ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Licensed Master Social Worker and Social Worker
(MSW)
Mary
Counselor, Licensed Master Social Worker and Social Worker
(MSW)

I am a Registered MSW Counsellor supporting both adolescents and adults through life’s transitions. My approach is heart-centred, client-centred, and grounded in creating a safe, compassionate space where you can explore challenges and move toward meaningful change.

I draw on a range of evidence-based modalities, including CBT, trauma-informed practice, crisis counselling, and emotional regulation strategies. I frequently work with concerns such as anxiety, depression, stress, grief and loss, and the emotional impact of major life changes.

I ...

Years in Practice
20 years
Free Initial Consultation
$100 - $150 CAD
$103508 - $155262 ARS $109 - $163 AUD $393 - $590 BRL $100 - $150 CAD ¥511 - ¥767 CNY €62 - €93 EUR ₹6505 - ₹9757 INR $1314 - $1971 MXN $125 - $188 NZD £54 - £81 GBP ₴3056 - ₴4584 UAH $72 - $108 USD
 K0K1N0,
Canada
K0K1N0, Canada
Online

I am a Registered MSW Counsellor supporting both adolescents and adults through life’s transitions. My approach is heart-centred, client-centred, and grounded in creating a safe, compassionate space where you can explore challenges and move toward meaningful change.

I draw on a range of evidence-based modalities, including CBT, trauma-informed practice, crisis counselling, and emotional regulation strategies. I frequently work with concerns such as anxiety, depression, stress, grief and loss, and the emotional impact of major life changes.

I ...

Years in Practice
20 years
Free Initial Consultation
Counselor and Therapist
Franciska
Counselor and Therapist

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are faci ...

Years in Practice
Free Initial Consultation
$80 USD
$114509 ARS $120 AUD $435 BRL $111 CAD ¥566 CNY €69 EUR ₹7196 INR $1454 MXN $138 NZD £60 GBP ₴3381 UAH $80 USD
 Christchurch, 8013,
Canterbury, New Zealand
Christchurch, 8013, Canterbury, New Zealand
Online

Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.

With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.

The desire to reflect light into dark places and to help people heal is what drives me. As such, I am committed to helping you navigate whatever challenges you are faci ...

Years in Practice
Free Initial Consultation
Social Worker
Cody
Social Worker

I am a Registered Social Worker (RSW) with over eight years of experience providing therapeutic support, crisis intervention, and family services within the child protection and community mental health sector. I hold a Bachelor of Social Work from the University of Windsor, along with a minor in psychology focused on development, attachment, and mental health across the lifespan.

My clinical background includes extensive work with men and young men experiencing stress, trauma, family conflict, emotional regulation challenges, addictions, and ...

Years in Practice
8 years
Free Initial Consultation
$100 CAD
$103508 ARS $109 AUD $393 BRL $100 CAD ¥511 CNY €62 EUR ₹6505 INR $1314 MXN $125 NZD £54 GBP ₴3056 UAH $72 USD
 71 Rudgate Lane South,
Leamington, N8H 5K7,
Ontario, Canada
71 Rudgate Lane South, Leamington, N8H 5K7, Ontario, Canada
Online

I am a Registered Social Worker (RSW) with over eight years of experience providing therapeutic support, crisis intervention, and family services within the child protection and community mental health sector. I hold a Bachelor of Social Work from the University of Windsor, along with a minor in psychology focused on development, attachment, and mental health across the lifespan.

My clinical background includes extensive work with men and young men experiencing stress, trauma, family conflict, emotional regulation challenges, addictions, and ...

Years in Practice
8 years
Free Initial Consultation
Life Coach
Charne
Life Coach

Welcome! I'm a holistic therapist with a background in fitness coaching and life coaching. My educational journey has equipped me with a deep understanding of fitness, cognitive-behavioral techniques, emotional and relational health, goal setting, and career coaching. With certifications in Personal Training and Life Coaching, I bring a multidimensional approach to therapy. My sessions are tailored to address the whole person, integrating physical fitness with cognitive and emotional well-being. Whether you're seeking support in improving fitne ...

Years in Practice
4 years
Free Initial Consultation
$50 USD
$71568 ARS $75 AUD $272 BRL $69 CAD ¥354 CNY €43 EUR ₹4498 INR $909 MXN $87 NZD £37 GBP ₴2113 UAH $50 USD
 Motor City,
Dubai, 0000,
Dubai, United Arab Emirates
Motor City, Dubai, 0000, Dubai, United Arab Emirates
Online
In-person

Welcome! I'm a holistic therapist with a background in fitness coaching and life coaching. My educational journey has equipped me with a deep understanding of fitness, cognitive-behavioral techniques, emotional and relational health, goal setting, and career coaching. With certifications in Personal Training and Life Coaching, I bring a multidimensional approach to therapy. My sessions are tailored to address the whole person, integrating physical fitness with cognitive and emotional well-being. Whether you're seeking support in improving fitne ...

Years in Practice
4 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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