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Counselors, Therapists Specializing in Compassion Focused

Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Asna
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
$80 - $150 USD
$111152 - $208409 ARS $116 - $217 AUD $413 - $774 BRL $111 - $209 CAD ¥550 - ¥1032 CNY €69 - €130 EUR ₹7408 - ₹13891 INR $1429 - $2679 MXN $140 - $263 NZD £60 - £113 GBP ₴3496 - ₴6555 UAH $80 - $150 USD
 Sindh,
Karachi, 74600,
Sindh, Pakistan
Sindh, Karachi, 74600, Sindh, Pakistan
Online

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc and PsyD)
Zarnaz
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc and PsyD)

I'm Zarnaz, I've done 4 years of undergraduate studies in Clinical Psychology and currently enrolled in M.Phil in Clinical Psychology.

Approach: Psychodynamic, Schema, Cognitive behavior therapy, Humanistic and eclectic approach.

Years in Practice
2 years
Free Initial Consultation
$25 - $50 USD
$34735 - $69470 ARS $36 - $72 AUD $129 - $258 BRL $35 - $70 CAD ¥172 - ¥344 CNY €22 - €43 EUR ₹2315 - ₹4630 INR $447 - $893 MXN $44 - $88 NZD £19 - £38 GBP ₴1092 - ₴2185 UAH $25 - $50 USD
 Karachi, 75330,
Sindh, Pakistan
Karachi, 75330, Sindh, Pakistan
Online

I'm Zarnaz, I've done 4 years of undergraduate studies in Clinical Psychology and currently enrolled in M.Phil in Clinical Psychology.

Approach: Psychodynamic, Schema, Cognitive behavior therapy, Humanistic and eclectic approach.

Years in Practice
2 years
Free Initial Consultation
Psychiatrist, Psychoanalyst, Psychotherapist and Therapist
Naurose
Psychiatrist, Psychoanalyst, Psychotherapist and Therapist

I am a medical doctor trained in psychiatry.

Years in Practice
12 years
Free Initial Consultation
$15 USD
$20841 ARS $22 AUD $77 BRL $21 CAD ¥103 CNY €13 EUR ₹1389 INR $268 MXN $26 NZD £11 GBP ₴655 UAH $15 USD
 Lahore, 54600,
Punjab, Pakistan
Lahore, 54600, Punjab, Pakistan
Online
In-person

I am a medical doctor trained in psychiatry.

Years in Practice
12 years
Free Initial Consultation
Counseling Psychologist, Hypnotherapist, Life Coach and Psychoth... Show more
(TLLP)
Janat-u-
Counseling Psychologist, Hypnotherapist, Life Coach and Psychoth... Show more
(TLLP)

Dedicated psychologist with a Bachelor of Science in Psychology offering comprehensive counseling and therapy services to individuals spanning children, adults, and older adults. Specializing in addressing emotional, mental, and psychological challenges, I am committed to guiding clients on their journey towards improved mental, emotional, and behavioral well-being, fostering overall life enhancement. Proficient in tailoring counseling and therapy techniques to suit individual needs, with expertise in mindfulness-based techniques, Cognitive Beh ...

Years in Practice
1 year
Posts
Free Initial Consultation
$30 - $90 USD
$41682 - $125046 ARS $43 - $130 AUD $155 - $464 BRL $42 - $125 CAD ¥206 - ¥619 CNY €26 - €78 EUR ₹2778 - ₹8335 INR $536 - $1607 MXN $53 - $158 NZD £23 - £68 GBP ₴1311 - ₴3933 UAH $30 - $90 USD
 Hyderabad, 76060,
Sindh, Pakistan
Hyderabad, 76060, Sindh, Pakistan
Online
In-person

Dedicated psychologist with a Bachelor of Science in Psychology offering comprehensive counseling and therapy services to individuals spanning children, adults, and older adults. Specializing in addressing emotional, mental, and psychological challenges, I am committed to guiding clients on their journey towards improved mental, emotional, and behavioral well-being, fostering overall life enhancement. Proficient in tailoring counseling and therapy techniques to suit individual needs, with expertise in mindfulness-based techniques, Cognitive Beh ...

Years in Practice
1 year
Posts
Free Initial Consultation
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(PhD)
Dr Mueen
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(PhD)

I am Dr Mueen Aslam..

PhD neuro-psychologist

Oxford university London

08 years experience.

Expert in Pediatric and Adults Psychological problems,

Certified Hypnotherapist.

Psychotherapy.

clinical practices in Cognitive Behavioral Therapy (CBT/ DBT, REBT),

Adolescent Therapy,

Interpersonal Therapy( IPT),

Family Therapy,

Play Therapy,

Acceptance and Commitment Therapy,

Behavior Therapy,

Trauma Therapy,

Timeline Therapy,

Addiction Counseling,

Psychological assessment and Intelligence Testing.

Student & Career counseling.

...

Years in Practice
8 years
Posts
Free Initial Consultation
$10 - $500 USD
$13894 - $694698 ARS $14 - $724 AUD $52 - $2579 BRL $14 - $696 CAD ¥69 - ¥3440 CNY €9 - €433 EUR ₹926 - ₹46303 INR $179 - $8930 MXN $18 - $876 NZD £8 - £378 GBP ₴437 - ₴21849 UAH $10 - $500 USD
 Johar Town',
Lahore,
Lahore, 51000,
Punjab, Pakistan
Johar Town', Lahore, Lahore, 51000, Punjab, Pakistan
Online

I am Dr Mueen Aslam..

PhD neuro-psychologist

Oxford university London

08 years experience.

Expert in Pediatric and Adults Psychological problems,

Certified Hypnotherapist.

Psychotherapy.

clinical practices in Cognitive Behavioral Therapy (CBT/ DBT, REBT),

Adolescent Therapy,

Interpersonal Therapy( IPT),

Family Therapy,

Play Therapy,

Acceptance and Commitment Therapy,

Behavior Therapy,

Trauma Therapy,

Timeline Therapy,

Addiction Counseling,

Psychological assessment and Intelligence Testing.

Student & Career counseling.

...

Years in Practice
8 years
Posts
Free Initial Consultation
Art Therapist, Clinical Psychologist, Cognitive-Behavioral ... Show more
Clinical
Art Therapist, Clinical Psychologist, Cognitive-Behavioral ... Show more

My name is Tooba Asif. I did my Bachelors in Clinical Psychology from UMT. I have been working with children with special needs at LGSI. Moroever, I have dealt with different mental health problems at Jinnah Hospital Allama Iqbal Medical College Lahore. I have been taking clients at HopeHeal. I have been working as a moderator, facilitator, conducting webinars on different psychological disorders and interventions. I have my certifications in Cognitive Behavioral Therapy, in Dialectical Behavior Therapy and trauma informed interventions. I have ...

Years in Practice
2 years
Free Initial Consultation
$7 USD
$9726 ARS $10 AUD $36 BRL $10 CAD ¥48 CNY €6 EUR ₹648 INR $125 MXN $12 NZD £5 GBP ₴306 UAH $7 USD
 Lahore, 54810,
Punjab, Pakistan
Lahore, 54810, Punjab, Pakistan
Online

My name is Tooba Asif. I did my Bachelors in Clinical Psychology from UMT. I have been working with children with special needs at LGSI. Moroever, I have dealt with different mental health problems at Jinnah Hospital Allama Iqbal Medical College Lahore. I have been taking clients at HopeHeal. I have been working as a moderator, facilitator, conducting webinars on different psychological disorders and interventions. I have my certifications in Cognitive Behavioral Therapy, in Dialectical Behavior Therapy and trauma informed interventions. I have ...

Years in Practice
2 years
Free Initial Consultation
Licensed Mental Health Counselor, Life Coach, Muslim Therap... Show more
(MA)
Abdul
Licensed Mental Health Counselor, Life Coach, Muslim Therap... Show more
(MA)

As a specialist, I bring a unique blend of expertise in both psychology and economics, supported by a robust educational background and a variety of certifications that enhance my therapeutic approach. I hold a B.Sc. in Economics from Queen Mary University of London and an M.A. in Psychology from Virtual University.

My areas of specialization include Acceptance and Commitment Therapy (ACT) and ADHD management, for which I have received certifications from the International Association of Therapists. These credentials enable me to employ evid ...

Years in Practice
5 years
Posts
Free Initial Consultation
$10 USD
$13894 ARS $14 AUD $52 BRL $14 CAD ¥69 CNY €9 EUR ₹926 INR $179 MXN $18 NZD £8 GBP ₴437 UAH $10 USD
 Nilore,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Nilore, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

As a specialist, I bring a unique blend of expertise in both psychology and economics, supported by a robust educational background and a variety of certifications that enhance my therapeutic approach. I hold a B.Sc. in Economics from Queen Mary University of London and an M.A. in Psychology from Virtual University.

My areas of specialization include Acceptance and Commitment Therapy (ACT) and ADHD management, for which I have received certifications from the International Association of Therapists. These credentials enable me to employ evid ...

Years in Practice
5 years
Posts
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(CLD, LMFT, LPCC and PhD)
Minal
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(CLD, LMFT, LPCC and PhD)

I'm an enthusiastic mental health practitioner who believes that mental health services should be available for everyone worldwide.

Years in Practice
10 years
Free Initial Consultation
$30 USD
$41682 ARS $43 AUD $155 BRL $42 CAD ¥206 CNY €26 EUR ₹2778 INR $536 MXN $53 NZD £23 GBP ₴1311 UAH $30 USD
 Faisalabad, 12000,
Punjab, Pakistan
Faisalabad, 12000, Punjab, Pakistan
Online
In-person

I'm an enthusiastic mental health practitioner who believes that mental health services should be available for everyone worldwide.

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(MA)
Fatima
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(MA)

As a seasoned psychologist, counselor, and life coach, I am dedicated to guiding you through life's challenges with empathy, understanding, and actionable solutions. With a blend of evidence-based techniques and personalized strategies, I empower individuals to unlock their full potential and achieve lasting well-being. Whether you're seeking clarity in relationships, navigating career transitions, or simply striving for inner peace, I'm here to support you every step of the way. Let's embark on this transformative journey together and pave the ...

Years in Practice
1 year
$6 - $15 USD
$8336 - $20841 ARS $9 - $22 AUD $31 - $77 BRL $8 - $21 CAD ¥41 - ¥103 CNY €5 - €13 EUR ₹556 - ₹1389 INR $107 - $268 MXN $11 - $26 NZD £5 - £11 GBP ₴262 - ₴655 UAH $6 - $15 USD
 Sargodha,
Sargodha, 40100,
Punjab, Pakistan
Sargodha, Sargodha, 40100, Punjab, Pakistan
Online

As a seasoned psychologist, counselor, and life coach, I am dedicated to guiding you through life's challenges with empathy, understanding, and actionable solutions. With a blend of evidence-based techniques and personalized strategies, I empower individuals to unlock their full potential and achieve lasting well-being. Whether you're seeking clarity in relationships, navigating career transitions, or simply striving for inner peace, I'm here to support you every step of the way. Let's embark on this transformative journey together and pave the ...

Years in Practice
1 year
Clinical Psychologist, Cognitive-Behavioral Therapist and Musl... Show more
(MSc, MSW and PsyD)
Momna
Clinical Psychologist, Cognitive-Behavioral Therapist and Musl... Show more
(MSc, MSW and PsyD)

Hello everyone,

I’m Momna and iam a clinical psychologist with over 5 years of experience helping individuals manage stress, anxiety, depression, and other emotional challenges.

My goal is to create a safe and understanding space where you can express yourself freely learn healthy coping skills and work toward emotional well being.

Through my sessions i focus on practical strategies and self awareness to help you overcome difficulties and build a balanced,fulfilling life.

Remember,seeking help is a sign of strength and every small step coun ...

Years in Practice
5 years
Free Initial Consultation
$10 - $50 USD
$13894 - $69470 ARS $14 - $72 AUD $52 - $258 BRL $14 - $70 CAD ¥69 - ¥344 CNY €9 - €43 EUR ₹926 - ₹4630 INR $179 - $893 MXN $18 - $88 NZD £8 - £38 GBP ₴437 - ₴2185 UAH $10 - $50 USD
 Saeed Colony,
Faisalabad, 38860,
Punjab, Pakistan
Saeed Colony, Faisalabad, 38860, Punjab, Pakistan
Online
In-person

Hello everyone,

I’m Momna and iam a clinical psychologist with over 5 years of experience helping individuals manage stress, anxiety, depression, and other emotional challenges.

My goal is to create a safe and understanding space where you can express yourself freely learn healthy coping skills and work toward emotional well being.

Through my sessions i focus on practical strategies and self awareness to help you overcome difficulties and build a balanced,fulfilling life.

Remember,seeking help is a sign of strength and every small step coun ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSW)
Sadia
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSW)

Sadia Irfan is a Clinical Psychologist. She has done MS clinical Psychology from University of Management and Technology. She has more then 7 years of experience as Consultant clinical psychologist and addiction Therapist. She also has developed indigenous research scale for research purpose entitled "relationship scale" which measures interpersonal relationship qualities. She has attended in-house trainings in Karachi and Islamabad regarding addiction and psychosocial interventions. She is a specialist in treating Addiction issues, 12-steps pr ...

Years in Practice
8 years
$50 - $60 USD
$69470 - $83364 ARS $72 - $87 AUD $258 - $309 BRL $70 - $84 CAD ¥344 - ¥413 CNY €43 - €52 EUR ₹4630 - ₹5556 INR $893 - $1072 MXN $88 - $105 NZD £38 - £45 GBP ₴2185 - ₴2622 UAH $50 - $60 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

Sadia Irfan is a Clinical Psychologist. She has done MS clinical Psychology from University of Management and Technology. She has more then 7 years of experience as Consultant clinical psychologist and addiction Therapist. She also has developed indigenous research scale for research purpose entitled "relationship scale" which measures interpersonal relationship qualities. She has attended in-house trainings in Karachi and Islamabad regarding addiction and psychosocial interventions. She is a specialist in treating Addiction issues, 12-steps pr ...

Years in Practice
8 years
Psychotherapist
Rimsha
Psychotherapist

I am a psychotherapist helping clients with their daily life struggles and emotional conflicts.I believe everyone has a story to tell and challenges to face. Let's own your Story!

Years in Practice
2 years
$38 USD
$52797 ARS $55 AUD $196 BRL $53 CAD ¥261 CNY €33 EUR ₹3519 INR $679 MXN $67 NZD £29 GBP ₴1661 UAH $38 USD
 Bahawalpur, 63100,
Punjab, Pakistan
Bahawalpur, 63100, Punjab, Pakistan
Online

I am a psychotherapist helping clients with their daily life struggles and emotional conflicts.I believe everyone has a story to tell and challenges to face. Let's own your Story!

Years in Practice
2 years
Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(LCSW, LMSW and LPCC)
Maham
Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(LCSW, LMSW and LPCC)

I am Clinical psychologist with more than two years of experience, committed to supporting individuals in overcoming psychological challenges and enhancing their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore Campus, where I specialized in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and psychodynamic therapy. This educational foundation has equipped me with a broad array of therapeutic ...

Years in Practice
2 years
Free Initial Consultation
$15 USD
$20841 ARS $22 AUD $77 BRL $21 CAD ¥103 CNY €13 EUR ₹1389 INR $268 MXN $26 NZD £11 GBP ₴655 UAH $15 USD
 Sialkot,
Qila Kalar Wala, 51040,
Punjab, Pakistan
Sialkot, Qila Kalar Wala, 51040, Punjab, Pakistan
Online

I am Clinical psychologist with more than two years of experience, committed to supporting individuals in overcoming psychological challenges and enhancing their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore Campus, where I specialized in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and psychodynamic therapy. This educational foundation has equipped me with a broad array of therapeutic ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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