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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Psychotherapist and Registered Psychotherapist
(MA)
Nicole
Psychotherapist and Registered Psychotherapist
(MA)

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
$65 - $250 CAD
$70964 - $272939 ARS $65 - $251 AUD $241 - $929 BRL $65 - $250 CAD ¥315 - ¥1211 CNY €40 - €155 EUR ₹4468 - ₹17183 INR $794 - $3056 MXN $79 - $303 NZD £34 - £133 GBP ₴2091 - ₴8043 UAH $47 - $180 USD
 178 Main Street Unionville,
Markham, L3R 2G9,
Ontario, Canada
178 Main Street Unionville, Markham, L3R 2G9, Ontario, Canada
Online
In-person

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MSc)
Amena
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MSc)

I am a CDA-licensed Psychologist (Social Counselor) in Dubai with experience supporting individuals, adolescents, and families through a range of emotional, behavioral, and life challenges. I hold a strong academic background in psychology and am professionally licensed by the Community Development Authority (CDA), UAE.

My areas of specialization include stress and anxiety management, emotional regulation, self-esteem and identity concerns, relationship and family dynamics, adjustment issues, and personal growth. I have experience working wi ...

Years in Practice
16 years
Free Initial Consultation
$375 USD
$568040 ARS $523 AUD $1933 BRL $520 CAD ¥2521 CNY €322 EUR ₹35761 INR $6359 MXN $631 NZD £276 GBP ₴16738 UAH $375 USD
 Dubai, 000000,
Dubai, United Arab Emirates
Dubai, 000000, Dubai, United Arab Emirates
Online

I am a CDA-licensed Psychologist (Social Counselor) in Dubai with experience supporting individuals, adolescents, and families through a range of emotional, behavioral, and life challenges. I hold a strong academic background in psychology and am professionally licensed by the Community Development Authority (CDA), UAE.

My areas of specialization include stress and anxiety management, emotional regulation, self-esteem and identity concerns, relationship and family dynamics, adjustment issues, and personal growth. I have experience working wi ...

Years in Practice
16 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Auzhane
Marriage & Family Associate
(AMFT)

Hi, I’m Auzhané Johnson,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. Life’s tender and transformative moments can feel overwhelming, leaving you searching for clarity, connection, and balance. I provide a compassionate, supportive space where you can explore your experiences, feel understood, and begin moving toward healing, alignment, and em ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$228731 - $249938 ARS $211 - $230 AUD $778 - $850 BRL $210 - $229 CAD ¥1015 - ¥1109 CNY €130 - €142 EUR ₹14400 - ₹15735 INR $2561 - $2798 MXN $254 - $278 NZD £111 - £121 GBP ₴6740 - ₴7365 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Auzhané Johnson,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. Life’s tender and transformative moments can feel overwhelming, leaving you searching for clarity, connection, and balance. I provide a compassionate, supportive space where you can explore your experiences, feel understood, and begin moving toward healing, alignment, and em ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Psychologis... Show more
Ivy
Clinical Psychologist, Counseling Psychologist and Psychologis... Show more

I am a registered clinical psychologist under MAHPC and have accomplished more than 1200 hours of clinical training. With extensive supervised clinical training across various settings, including public hospitals and private psychological services, I have gained experience in CBT, ACT, and systemic therapy, working with individuals facing a wide range of psychological conditions. My passion lies in providing evidence-based, compassionate care tailored to each client’s unique needs.

Years in Practice
1 year
$30 USD
$45443 ARS $42 AUD $155 BRL $42 CAD ¥202 CNY €26 EUR ₹2861 INR $509 MXN $50 NZD £22 GBP ₴1339 UAH $30 USD
 Kuala Lumpur, 57000,
Federal Territory of Kuala Lumpur, Malaysia
Kuala Lumpur, 57000, Federal Territory of Kuala Lumpur, Malaysia
Online

I am a registered clinical psychologist under MAHPC and have accomplished more than 1200 hours of clinical training. With extensive supervised clinical training across various settings, including public hospitals and private psychological services, I have gained experience in CBT, ACT, and systemic therapy, working with individuals facing a wide range of psychological conditions. My passion lies in providing evidence-based, compassionate care tailored to each client’s unique needs.

Years in Practice
1 year
Counselor, Drug & Alcohol Counselor, Marriage & Family Ther... Show more
Sasha Talia
Counselor, Drug & Alcohol Counselor, Marriage & Family Ther... Show more

Hi! I’m Sasha Talia, a passionate therapist with a knack for helping people transform challenges into opportunities for growth. With over a decade of experience in trauma, relationships, Narcissism, anxiety, relationships, personal development, pregnancy, child welfare, I’m here to guide you through life’s ups and downs with a mix of dynamic methods. Whether you’re navigating tough times or simply seeking to improve your mental well-being, I create a relaxed, non-judgmental space where you can be yourself and work towards your best self. Let’s ...

Years in Practice
13 years
Free Initial Consultation
$40 - $60 USD
$60591 - $90886 ARS $56 - $84 AUD $206 - $309 BRL $55 - $83 CAD ¥269 - ¥403 CNY €34 - €51 EUR ₹3814 - ₹5722 INR $678 - $1017 MXN $67 - $101 NZD £29 - £44 GBP ₴1785 - ₴2678 UAH $40 - $60 USD
 1 Ncondo Place,
Umhlanga Ridge,
uMhlanga, 4319,
KwaZulu-Natal, South Africa
1 Ncondo Place, Umhlanga Ridge, uMhlanga, 4319, KwaZulu-Natal, South Africa
Online
In-person

Hi! I’m Sasha Talia, a passionate therapist with a knack for helping people transform challenges into opportunities for growth. With over a decade of experience in trauma, relationships, Narcissism, anxiety, relationships, personal development, pregnancy, child welfare, I’m here to guide you through life’s ups and downs with a mix of dynamic methods. Whether you’re navigating tough times or simply seeking to improve your mental well-being, I create a relaxed, non-judgmental space where you can be yourself and work towards your best self. Let’s ...

Years in Practice
13 years
Free Initial Consultation
Marriage & Family Therapist and Psychologist
(MA)
Kim
Marriage & Family Therapist and Psychologist
(MA)

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
$150 USD
$227216 ARS $209 AUD $773 BRL $208 CAD ¥1008 CNY €129 EUR ₹14304 INR $2544 MXN $252 NZD £110 GBP ₴6695 UAH $150 USD
 18 Rodborough Road,
Frenchs Forest, 2086,
New South Wales, Australia
18 Rodborough Road, Frenchs Forest, 2086, New South Wales, Australia
Online
In-person

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
Social Worker
(LCSW)
Modesto
Social Worker
(LCSW)

Hi, I'm Modesto Gonzalez. I’m a bilingual associate (Spanish/English) clinical social worker. I specialize in working with individuals, and families learning how to process trauma, addiction, manage life stressors, and develop healthier coping skills to stabilize depression, anxiety and PTSD.

My approach is to be compassionate, understanding, and empathetic by utilizing a holistic approach tailored to individual needs.

I received my Master’s degree of Social Work from USC (University of Southern California). I have over 7 years experience ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$228731 - $249938 ARS $211 - $230 AUD $778 - $850 BRL $210 - $229 CAD ¥1015 - ¥1109 CNY €130 - €142 EUR ₹14400 - ₹15735 INR $2561 - $2798 MXN $254 - $278 NZD £111 - £121 GBP ₴6740 - ₴7365 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I'm Modesto Gonzalez. I’m a bilingual associate (Spanish/English) clinical social worker. I specialize in working with individuals, and families learning how to process trauma, addiction, manage life stressors, and develop healthier coping skills to stabilize depression, anxiety and PTSD.

My approach is to be compassionate, understanding, and empathetic by utilizing a holistic approach tailored to individual needs.

I received my Master’s degree of Social Work from USC (University of Southern California). I have over 7 years experience ...

Years in Practice
3 years
Free Initial Consultation
Psychologist and Psychotherapist
(MSc)
Kruno
Psychologist and Psychotherapist
(MSc)

Hello! I’m Kruno, and I specialize in supporting people who, like myself, have made the world their home. Living abroad is a brave and exciting journey, but it also brings unique emotional challenges that others might not fully understand. My path has been a bit different—I spent years in IT and the aviation industry, visiting over 100 countries, before finding my true calling in psychotherapy. This means I don't just see you as a "case"; I truly understand the reality of your fast-paced, international lifestyle and the quiet moments of isolati ...

Years in Practice
5 years
Free Initial Consultation
€70 - €90 EUR
$123559 - $158862 ARS $114 - $146 AUD $420 - $541 BRL $113 - $146 CAD ¥548 - ¥705 CNY €70 - €90 EUR ₹7779 - ₹10001 INR $1383 - $1778 MXN $137 - $176 NZD £60 - £77 GBP ₴3641 - ₴4681 UAH $82 - $105 USD
 138 Leoforos Eleftheriou Venizelou,
Kallithea, 176 76,
Greece
138 Leoforos Eleftheriou Venizelou, Kallithea, 176 76, Greece
Online
In-person

Hello! I’m Kruno, and I specialize in supporting people who, like myself, have made the world their home. Living abroad is a brave and exciting journey, but it also brings unique emotional challenges that others might not fully understand. My path has been a bit different—I spent years in IT and the aviation industry, visiting over 100 countries, before finding my true calling in psychotherapy. This means I don't just see you as a "case"; I truly understand the reality of your fast-paced, international lifestyle and the quiet moments of isolati ...

Years in Practice
5 years
Free Initial Consultation
Counselor
(EdM)
Lyndsey
Counselor
(EdM)

I am a compassionate and client-centered therapist who works with individuals, couples, and families navigating life’s challenges. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.

My approach is collaborative and tailored to each person’s unique needs, drawing on evidence-based practices to support growth, resilience, and meaningful change. I have experience working with concerns such as anxiety, stress, relationships, life transitions, and self-esteem.

My ...

Years in Practice
13 years
Free Initial Consultation
$150 - $175 CAD
$163763 - $191057 ARS $151 - $176 AUD $557 - $650 BRL $150 - $175 CAD ¥727 - ¥848 CNY €93 - €108 EUR ₹10310 - ₹12028 INR $1833 - $2139 MXN $182 - $212 NZD £80 - £93 GBP ₴4826 - ₴5630 UAH $108 - $126 USD
 Edmonton, T5Y 2T7,
Alberta, Canada
Edmonton, T5Y 2T7, Alberta, Canada
Online
In-person

I am a compassionate and client-centered therapist who works with individuals, couples, and families navigating life’s challenges. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.

My approach is collaborative and tailored to each person’s unique needs, drawing on evidence-based practices to support growth, resilience, and meaningful change. I have experience working with concerns such as anxiety, stress, relationships, life transitions, and self-esteem.

My ...

Years in Practice
13 years
Free Initial Consultation
Clinical Psychologist and Psychotherapist
(MSc)
Raja Farhana
Clinical Psychologist and Psychotherapist
(MSc)

I’m a Clinical Psychologist who believes that everyone deserves a safe and non-judgmental space to understand themselves, work through their challenges, and move towards meaningful change. My approach is warm, collaborative, and grounded in evidence-based psychological therapies, primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I work with adolescents and adults experiencing difficulties such as emotional distress, anxiety, stress, relationship concerns, self-esteem, anger, and coping with life trans ...

Years in Practice
6 years
Free Initial Consultation
$80 - $120 USD
$121182 - $181773 ARS $112 - $167 AUD $412 - $619 BRL $111 - $166 CAD ¥538 - ¥807 CNY €69 - €103 EUR ₹7629 - ₹11443 INR $1357 - $2035 MXN $135 - $202 NZD £59 - £88 GBP ₴3571 - ₴5356 UAH $80 - $120 USD
 43000,
Selangor, Malaysia
43000, Selangor, Malaysia
Online

I’m a Clinical Psychologist who believes that everyone deserves a safe and non-judgmental space to understand themselves, work through their challenges, and move towards meaningful change. My approach is warm, collaborative, and grounded in evidence-based psychological therapies, primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I work with adolescents and adults experiencing difficulties such as emotional distress, anxiety, stress, relationship concerns, self-esteem, anger, and coping with life trans ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
Noora
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more

I am practising as a Consultant Psychologist in my clinic "BlueBird Psy Clinic". Treating various kind of Psychological issues with psychotherapies and focusing in nutritional psychology approach too.I am a registered member of GCPN which is under WHO (World Health Organisation) and an affiliate member of American Psychological Association too.I have been registered (representing my clinic "BlueBird Psy Clinic") with a global mental health advocacy community known as GMHAN to promote better mental health awareness and provision globally.

Years in Practice
4 years
$15 - $20 USD
$22722 - $30295 ARS $21 - $28 AUD $77 - $103 BRL $21 - $28 CAD ¥101 - ¥134 CNY €13 - €17 EUR ₹1430 - ₹1907 INR $254 - $339 MXN $25 - $34 NZD £11 - £15 GBP ₴670 - ₴893 UAH $15 - $20 USD
 Zam Zam Road,
Maruthamunai, 32314,
Eastern Province, Sri Lanka
Zam Zam Road, Maruthamunai, 32314, Eastern Province, Sri Lanka
In-person

I am practising as a Consultant Psychologist in my clinic "BlueBird Psy Clinic". Treating various kind of Psychological issues with psychotherapies and focusing in nutritional psychology approach too.I am a registered member of GCPN which is under WHO (World Health Organisation) and an affiliate member of American Psychological Association too.I have been registered (representing my clinic "BlueBird Psy Clinic") with a global mental health advocacy community known as GMHAN to promote better mental health awareness and provision globally.

Years in Practice
4 years
Oliver

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
$120 - $190 AUD
$130388 - $206448 ARS $120 - $190 AUD $444 - $703 BRL $119 - $189 CAD ¥579 - ¥916 CNY €74 - €117 EUR ₹8209 - ₹12997 INR $1460 - $2311 MXN $145 - $229 NZD £63 - £100 GBP ₴3842 - ₴6083 UAH $86 - $136 USD
 L 1, 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
L 1, 399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist and Social... Show more
(MSW)
Johnita
Christian Therapist, Cognitive-Behavioral Therapist and Social... Show more
(MSW)

Johnita McGee-Smith, MSW, LISW (Ohio), LCSW (Virginia), is a licensed clinical social worker, Christian counselor, and the founder of Grace to Grace Behavioral Health. With a commitment to integrating evidence-based practices and faith-informed care, she specializes in helping individuals, couples, and families heal from trauma, anxiety, and depression while drawing on both clinical expertise and spiritual guidance.

Johnita earned her Master of Social Work from Cleveland State University and has extensive experience working with diverse popu ...

Years in Practice
$160 - $200 USD
$242364 - $302955 ARS $223 - $279 AUD $825 - $1031 BRL $222 - $277 CAD ¥1076 - ¥1344 CNY €137 - €172 EUR ₹15258 - ₹19072 INR $2713 - $3392 MXN $269 - $337 NZD £118 - £147 GBP ₴7142 - ₴8927 UAH $160 - $200 USD
 5035 Mayfield Road,
Lyndhurst, 44124,
Ohio, United States
5035 Mayfield Road, Lyndhurst, 44124, Ohio, United States
Online
In-person

Johnita McGee-Smith, MSW, LISW (Ohio), LCSW (Virginia), is a licensed clinical social worker, Christian counselor, and the founder of Grace to Grace Behavioral Health. With a commitment to integrating evidence-based practices and faith-informed care, she specializes in helping individuals, couples, and families heal from trauma, anxiety, and depression while drawing on both clinical expertise and spiritual guidance.

Johnita earned her Master of Social Work from Cleveland State University and has extensive experience working with diverse popu ...

Years in Practice
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)
Gareth
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
£90 GBP
$185326 ARS $171 AUD $631 BRL $170 CAD ¥822 CNY €105 EUR ₹11667 INR $2075 MXN $206 NZD £90 GBP ₴5461 UAH $122 USD
 6 Rowan Close,
Vale of Glamorgan,
Penarth, CF64 5BU,
Wales, United Kingdom
6 Rowan Close, Vale of Glamorgan, Penarth, CF64 5BU, Wales, United Kingdom
Online

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Celina
Marriage & Family Associate
(AMFT)

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$228731 - $249938 ARS $211 - $230 AUD $778 - $850 BRL $210 - $229 CAD ¥1015 - ¥1109 CNY €130 - €142 EUR ₹14400 - ₹15735 INR $2561 - $2798 MXN $254 - $278 NZD £111 - £121 GBP ₴6740 - ₴7365 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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