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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Counselor and Licensed Professional Counselor
Chinyere
Counselor and Licensed Professional Counselor

Not applicable

Years in Practice
3 years
Posts
Free Initial Consultation
$50 USD
$69614 ARS $73 AUD $258 BRL $70 CAD ¥344 CNY €43 EUR ₹4638 INR $895 MXN $88 NZD £38 GBP ₴2185 UAH $50 USD
 2 Surulere Street,
Somolu,
Lagos, 100223,
Lagos, Nigeria
2 Surulere Street, Somolu, Lagos, 100223, Lagos, Nigeria
Online
In-person

Not applicable

Years in Practice
3 years
Posts
Free Initial Consultation
Registered Psychotherapist
Melissa
Registered Psychotherapist

I’m Melissa, a therapist who supports individuals experiencing anxiety, burnout, trauma-related stress, and life transitions, and I’m committed to creating a warm, non-judgmental space where you feel safe, heard, and supported. My work is grounded in ongoing clinical training and an evidence-based, trauma-informed approach, with a focus on helping you understand what’s keeping you stuck and what your mind and body may be responding to. Together, we’ll explore the root of what you’re carrying, strengthen coping tools for everyday life, and work ...

Years in Practice
3 years
Free Initial Consultation
$170 CAD
$169710 ARS $177 AUD $628 BRL $170 CAD ¥839 CNY €106 EUR ₹11307 INR $2181 MXN $214 NZD £92 GBP ₴5327 UAH $122 USD
 81 Zenway Boulevard,
Vaughan, L4H 0S5,
Ontario, Canada
81 Zenway Boulevard, Vaughan, L4H 0S5, Ontario, Canada
Online
In-person

I’m Melissa, a therapist who supports individuals experiencing anxiety, burnout, trauma-related stress, and life transitions, and I’m committed to creating a warm, non-judgmental space where you feel safe, heard, and supported. My work is grounded in ongoing clinical training and an evidence-based, trauma-informed approach, with a focus on helping you understand what’s keeping you stuck and what your mind and body may be responding to. Together, we’ll explore the root of what you’re carrying, strengthen coping tools for everyday life, and work ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)
Megan
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
$140 - $180 AUD
$134376 - $172770 ARS $140 - $180 AUD $497 - $640 BRL $135 - $173 CAD ¥664 - ¥854 CNY €84 - €108 EUR ₹8953 - ₹11511 INR $1727 - $2220 MXN $170 - $218 NZD £73 - £94 GBP ₴4218 - ₴5423 UAH $97 - $124 USD
 77 Crombie Avenue,
Bundall, 4217,
Queensland, Australia
77 Crombie Avenue, Bundall, 4217, Queensland, Australia
Online

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Francesca
Marriage & Family Associate
(AMFT)

Hi, I’m Francesca Dicochea,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens, adolescents, and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, navigating complex systems, or unsure how to move forward. My goal is to provide a supportive, compassionate space where clients can explore their experiences, build insight, and feel empowered to create me ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$210233 - $229725 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14007 - ₹15306 INR $2702 - $2952 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Francesca Dicochea,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with teens, adolescents, and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, navigating complex systems, or unsure how to move forward. My goal is to provide a supportive, compassionate space where clients can explore their experiences, build insight, and feel empowered to create me ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Limited Licensed Psycholo... Show more
(LPC and TLLP)
Emilija
Cognitive-Behavioral Therapist, Limited Licensed Psycholo... Show more
(LPC and TLLP)

Welcome !

My name is Emilija and I'm a psychologist, as well as a CBT therapist in training.

In my work, I combine a structured rational-emotive approach with warmth and genuine understanding. I believe that meaningful change does not come from advice, but from a process in which we explore together the thinking patterns behind anxiety, low mood, perfectionism, procrastination, self-criticism, and the persistent feeling of “not being enough” — and gradually learn how to replace them with healthier, more flexible beliefs.

Alongside my w ...

Years in Practice
3 years
Free Initial Consultation
€40 EUR
$64159 ARS $67 AUD $238 BRL $64 CAD ¥317 CNY €40 EUR ₹4275 INR $824 MXN $81 NZD £35 GBP ₴2014 UAH $46 USD
 Belgrade, 11000,
Belgrade, Serbia
Belgrade, 11000, Belgrade, Serbia
Online

Welcome !

My name is Emilija and I'm a psychologist, as well as a CBT therapist in training.

In my work, I combine a structured rational-emotive approach with warmth and genuine understanding. I believe that meaningful change does not come from advice, but from a process in which we explore together the thinking patterns behind anxiety, low mood, perfectionism, procrastination, self-criticism, and the persistent feeling of “not being enough” — and gradually learn how to replace them with healthier, more flexible beliefs.

Alongside my w ...

Years in Practice
3 years
Free Initial Consultation
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(CCTP)
Nicolene
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(CCTP)

I am a registered professional counsellor with over 20 years of experience supporting clients across all ages. I specialise in Cognitive Behavioural Therapy and Gestalt therapy, helping clients navigate anxiety, stress, life transitions, and emotional challenges. I hold relevant publications focused on mental and cognitive changes, and I prioritise a tailored, client-centred approach. My practice emphasises building insight, resilience, and practical coping strategies, ensuring therapy is accessible, supportive, and results-oriented.

Years in Practice
23 years
Free Initial Consultation
$40 - $100 USD
$55691 - $139227 ARS $58 - $145 AUD $206 - $515 BRL $56 - $139 CAD ¥275 - ¥688 CNY €35 - €87 EUR ₹3711 - ₹9276 INR $716 - $1789 MXN $70 - $176 NZD £30 - £76 GBP ₴1748 - ₴4370 UAH $40 - $100 USD
 22 Ridge Road,
Hillcrest,
Hillcrest, 3650,
KwaZulu-Natal, South Africa
22 Ridge Road, Hillcrest, Hillcrest, 3650, KwaZulu-Natal, South Africa
Online
In-person

I am a registered professional counsellor with over 20 years of experience supporting clients across all ages. I specialise in Cognitive Behavioural Therapy and Gestalt therapy, helping clients navigate anxiety, stress, life transitions, and emotional challenges. I hold relevant publications focused on mental and cognitive changes, and I prioritise a tailored, client-centred approach. My practice emphasises building insight, resilience, and practical coping strategies, ensuring therapy is accessible, supportive, and results-oriented.

Years in Practice
23 years
Free Initial Consultation
Psychotherapist and Registered Psychotherapist
(MA)
Nicole
Psychotherapist and Registered Psychotherapist
(MA)

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
$65 - $250 CAD
$64889 - $249574 ARS $68 - $260 AUD $240 - $924 BRL $65 - $250 CAD ¥321 - ¥1234 CNY €40 - €156 EUR ₹4323 - ₹16628 INR $834 - $3207 MXN $82 - $315 NZD £35 - £136 GBP ₴2037 - ₴7833 UAH $47 - $179 USD
 178 Main Street Unionville,
Markham, L3R 2G9,
Ontario, Canada
178 Main Street Unionville, Markham, L3R 2G9, Ontario, Canada
Online
In-person

Do you or does your child suffer with ADHD or are you concerned that they may have a learning/intellectual disability and are not sure what steps to take? Have you suffered trauma or abuse and are trying to cope? Do you feel anxious, depressed or lost and feel hopeless? Do you struggle with conflict resolution and interpersonal relationships? Are you interested in CBT, Mindfulness based approaches to therapy including meditation, breathing techniques and art therapy? If this sounds familiar, please reach out and feel confident that you will be ...

Years in Practice
3 years
Posts
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Atari
Marriage & Family Associate
(AMFT)

Hi, I’m Atari Ramirez, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I provide trauma-informed care for children, teens, and adults navigating anxiety, depression, trauma, self-harm, behavioral concerns, and complex family dynamics. Life’s challenges can feel overwhelming, especially during times of crisis or transition. I offer a supportive and compassionate space where you can feel understood, build resilience, and begin working through difficult emotions toward greater stability ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$210233 - $229725 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14007 - ₹15306 INR $2702 - $2952 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Atari Ramirez, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I provide trauma-informed care for children, teens, and adults navigating anxiety, depression, trauma, self-harm, behavioral concerns, and complex family dynamics. Life’s challenges can feel overwhelming, especially during times of crisis or transition. I offer a supportive and compassionate space where you can feel understood, build resilience, and begin working through difficult emotions toward greater stability ...

Years in Practice
1 year
Free Initial Consultation
Psychologist and Therapist
Bronwyn
Psychologist and Therapist

As a registered psychologist specializing in ADHD and Autism Spectrum Disorder (ASD) for children, adolescents, and young adults, I am committed to providing highly specialized, engaging, and effective therapy. My practice is uniquely tailored to the needs of young individuals with ADHD and/or ASD, focusing on creating a supportive and dynamic environment that fosters strengths and individuality.

I am deeply understanding of the varied challenges faced by neurodiverse young people. I recognize that neurodiversity can significantly affect dai ...

Years in Practice
4 years
Free Initial Consultation
$220 AUD
$211163 - $236686 ARS $220 AUD $782 - $876 BRL $212 - $237 CAD ¥1044 - ¥1170 CNY €132 - €148 EUR ₹14069 - ₹15770 INR $2714 - $3042 MXN $266 - $299 NZD £115 - £129 GBP ₴6628 - ₴7429 UAH $152 - $170 USD
 185 Elizabeth Street,
Sydney, 2000,
New South Wales, Australia
185 Elizabeth Street, Sydney, 2000, New South Wales, Australia
Online
In-person

As a registered psychologist specializing in ADHD and Autism Spectrum Disorder (ASD) for children, adolescents, and young adults, I am committed to providing highly specialized, engaging, and effective therapy. My practice is uniquely tailored to the needs of young individuals with ADHD and/or ASD, focusing on creating a supportive and dynamic environment that fosters strengths and individuality.

I am deeply understanding of the varied challenges faced by neurodiverse young people. I recognize that neurodiversity can significantly affect dai ...

Years in Practice
4 years
Free Initial Consultation
Psychotherapist
(MA)
Clive
Psychotherapist
(MA)

Clive is a registered Psychotherapist & CBT Therapist. A member of the IACP and holds a BA (Hons) Psychology, H.Dip Psychoanalysis, BSc (Hons) Counselling & Psychotherapy, MA Cognitive Behavioural Therapy (CBT).

Clive uses a CBT approach to formulate a treatment plan and empower clients to become proficient in managing their distress in relation to emotions, feelings, eating disorder behaviours, OCD and behaviours such as self-harm. Clive is a compassionate and empathic Therapist and aims to help clients become more self-sufficient, resilien ...

Years in Practice
10 years
€75 EUR
$120297 ARS $125 AUD $445 BRL $121 CAD ¥595 CNY €75 EUR ₹8015 INR $1546 MXN $152 NZD £65 GBP ₴3776 UAH $86 USD
 30 Centaur Street,
Co. Carlow,
Carlow, R93YA72,
County Carlow, Ireland
30 Centaur Street, Co. Carlow, Carlow, R93YA72, County Carlow, Ireland
Online
In-person

Clive is a registered Psychotherapist & CBT Therapist. A member of the IACP and holds a BA (Hons) Psychology, H.Dip Psychoanalysis, BSc (Hons) Counselling & Psychotherapy, MA Cognitive Behavioural Therapy (CBT).

Clive uses a CBT approach to formulate a treatment plan and empower clients to become proficient in managing their distress in relation to emotions, feelings, eating disorder behaviours, OCD and behaviours such as self-harm. Clive is a compassionate and empathic Therapist and aims to help clients become more self-sufficient, resilien ...

Years in Practice
10 years
Marriage & Family Therapist
(LMFT)
Lesley
Marriage & Family Therapist
(LMFT)

Hi, I’m Lesley Shapiro, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with adolescents and adults navigating anxiety, depression, OCD, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to manage intense thoughts and emotions. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and begin building healthier patterns and meaningful change.

My work is structured a ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$210233 - $229725 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14007 - ₹15306 INR $2702 - $2952 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lesley Shapiro, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with adolescents and adults navigating anxiety, depression, OCD, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to manage intense thoughts and emotions. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and begin building healthier patterns and meaningful change.

My work is structured a ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
Amourette
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more

I work with adults, children, and young people to support emotional wellbeing and mental health. I offer a safe, confidential, and non-judgemental therapeutic space where clients can explore their thoughts, feelings, and experiences at their own pace.

I work with a broad range of emotional and psychological difficulties, with particular experience supporting anxiety, depression, trauma, low self-esteem, anger, behavioural challenges, and neurodiversity-related needs, including ADHD and autism. My approach is integrative and person-centred, m ...

Years in Practice
3 years
Free Initial Consultation
£60 GBP
$110285 ARS $115 AUD $408 BRL $110 CAD ¥545 CNY €69 EUR ₹7348 INR $1417 MXN $139 NZD £60 GBP ₴3461 UAH $79 USD
 Gosforth,
Newcastle upon Tyne, NE3 3PF,
England, United Kingdom
Gosforth, Newcastle upon Tyne, NE3 3PF, England, United Kingdom
Online
In-person

I work with adults, children, and young people to support emotional wellbeing and mental health. I offer a safe, confidential, and non-judgemental therapeutic space where clients can explore their thoughts, feelings, and experiences at their own pace.

I work with a broad range of emotional and psychological difficulties, with particular experience supporting anxiety, depression, trauma, low self-esteem, anger, behavioural challenges, and neurodiversity-related needs, including ADHD and autism. My approach is integrative and person-centred, m ...

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LPC and MSc)
Jageish
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LPC and MSc)

I am a Licensed & Registered Counsellor (KB; PA) with the Board of Counsellors Malaysia and a Graduate-Basis Chartered Member of the British Psychological Society (GMBPsS).

With a Master of Professional Counselling from Monash University and an MSc in Psychology from the University of Essex, I specialize in creating a safe, non-judgmental space for clients to explore their challenges. My therapeutic approach is grounded in evidence-based practices, focusing on crisis intervention, resilience building, and empowering individuals to develop pr ...

Years in Practice
3 years
Free Initial Consultation
$40 USD
$55691 ARS $58 AUD $206 BRL $56 CAD ¥275 CNY €35 EUR ₹3711 INR $716 MXN $70 NZD £30 GBP ₴1748 UAH $40 USD
 Port Dickson, 70100,
Negeri Sembilan, Malaysia
Port Dickson, 70100, Negeri Sembilan, Malaysia
Online
In-person

I am a Licensed & Registered Counsellor (KB; PA) with the Board of Counsellors Malaysia and a Graduate-Basis Chartered Member of the British Psychological Society (GMBPsS).

With a Master of Professional Counselling from Monash University and an MSc in Psychology from the University of Essex, I specialize in creating a safe, non-judgmental space for clients to explore their challenges. My therapeutic approach is grounded in evidence-based practices, focusing on crisis intervention, resilience building, and empowering individuals to develop pr ...

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more
John
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
$70 - $100 USD
$97459 - $139227 ARS $102 - $145 AUD $361 - $515 BRL $98 - $139 CAD ¥482 - ¥688 CNY €61 - €87 EUR ₹6493 - ₹9276 INR $1252 - $1789 MXN $123 - $176 NZD £53 - £76 GBP ₴3059 - ₴4370 UAH $70 - $100 USD
 Rose Cottage Cloncannon,
Moneygall, E53PY93,
Ireland
Rose Cottage Cloncannon, Moneygall, E53PY93, Ireland
Online
In-person

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)
Ian
Cognitive-Behavioral Therapist, Counselor, Drug & Alcohol C... Show more
(MBACP)

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
£40 - £65 GBP
$73523 - $119475 ARS $77 - $124 AUD $272 - $442 BRL $74 - $120 CAD ¥363 - ¥591 CNY €46 - €74 EUR ₹4899 - ₹7960 INR $945 - $1535 MXN $93 - $151 NZD £40 - £65 GBP ₴2308 - ₴3750 UAH $53 - $86 USD
 90 Critchley Road,
Speke,
Liverpool, L24 7RW,
England, United Kingdom
90 Critchley Road, Speke, Liverpool, L24 7RW, England, United Kingdom
Online

I am a BACP-registered CBT counsellor with extensive experience supporting clients facing a wide range of mental health challenges including addiction, depression, anxiety, and self-harm. I am passionate about personal development and bring a compassionate, evidence-based approach to therapy. My work spans private practice, virtual counselling, and therapeutic support in schools and residential settings. I am currently expanding my expertise in adolescent mental health.

Years in Practice
9 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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