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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Psychologist
Rija
Psychologist

I provide counseling and psychological support for individuals facing stress, anxiety, depression, and career counselling. As a psychologist, I integrate evidence-based approaches including CBT, Emotional Freedom Techniques (EFT), and psychological first aid to enhance emotional resilience and overall well-being.

 

I’ve gained practical experience through community work at Al Mustafa Trust Eye Hospital and an internship at Islamabad Psychological Center.

Years in Practice
2021 years
$20 - $50 USD
$30583 - $76457 ARS $28 - $71 AUD $100 - $249 BRL $28 - $70 CAD ¥133 - ¥333 CNY €18 - €45 EUR ₹1904 - ₹4759 INR $375 - $938 MXN $35 - $88 NZD £15 - £37 GBP ₴903 - ₴2259 UAH $20 - $50 USD
 Rawalpindi, 46000,
Islamabad Capital Territory, Pakistan
Rawalpindi, 46000, Islamabad Capital Territory, Pakistan
Online

I provide counseling and psychological support for individuals facing stress, anxiety, depression, and career counselling. As a psychologist, I integrate evidence-based approaches including CBT, Emotional Freedom Techniques (EFT), and psychological first aid to enhance emotional resilience and overall well-being.

 

I’ve gained practical experience through community work at Al Mustafa Trust Eye Hospital and an internship at Islamabad Psychological Center.

Years in Practice
2021 years
Counseling Psychologist, Occupational Therapist, Psychologi... Show more
(PsyD)
Muhammad
Counseling Psychologist, Occupational Therapist, Psychologi... Show more
(PsyD)

My name is muhammad wasim khan and I am working as a psychologist.

I have different institutes experience regarding my professions, thank you!!

Years in Practice
6 years
Free Initial Consultation
$80 - $100 USD
$122331 - $152914 ARS $114 - $142 AUD $398 - $498 BRL $112 - $140 CAD ¥533 - ¥667 CNY €71 - €89 EUR ₹7614 - ₹9518 INR $1500 - $1875 MXN $141 - $176 NZD £60 - £75 GBP ₴3614 - ₴4517 UAH $80 - $100 USD
 77,
G-13,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
77, G-13, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

My name is muhammad wasim khan and I am working as a psychologist.

I have different institutes experience regarding my professions, thank you!!

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)
Sadia Mustafa
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
$30 - $50 USD
$45874 - $76457 ARS $43 - $71 AUD $149 - $249 BRL $42 - $70 CAD ¥200 - ¥333 CNY €27 - €45 EUR ₹2855 - ₹4759 INR $563 - $938 MXN $53 - $88 NZD £22 - £37 GBP ₴1355 - ₴2259 UAH $30 - $50 USD
 1795 1,
Karachi East,
Karachi, 75500,
Sindh, Pakistan
1795 1, Karachi East, Karachi, 75500, Sindh, Pakistan
Online

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychothera... Show more
Aymen
Clinical Psychologist, Counseling Psychologist, Psychothera... Show more

Being a therapist i hear my clients for healing their problems and issues this is because alot of period which i have served for masters education and experience and some diplomas in psychology. I enabled people to move forward in life and recognize their abilities to work happily. My passion is to make peoples life meaningful

Years in Practice
2 years
$30 - $80 USD
$45874 - $122331 ARS $43 - $114 AUD $149 - $398 BRL $42 - $112 CAD ¥200 - ¥533 CNY €27 - €71 EUR ₹2855 - ₹7614 INR $563 - $1500 MXN $53 - $141 NZD £22 - £60 GBP ₴1355 - ₴3614 UAH $30 - $80 USD
 Talagang, 48090,
Punjab, Pakistan
Talagang, 48090, Punjab, Pakistan
Online

Being a therapist i hear my clients for healing their problems and issues this is because alot of period which i have served for masters education and experience and some diplomas in psychology. I enabled people to move forward in life and recognize their abilities to work happily. My passion is to make peoples life meaningful

Years in Practice
2 years
Clinical Psychologist
Lujain
Clinical Psychologist

Lujain Ashraf, clinical psychologist here from Pakistan with diverse therapeutic experience of dealing with various clients, equipped with extensive training while using CBT, DBT and eclectic approach towards wellbeing and treatment of clients.

Years in Practice
Free Initial Consultation
$1000 - $5000 USD
$1529141 - $7645705 ARS $1422 - $7112 AUD $4977 - $24886 BRL $1402 - $7009 CAD ¥6668 - ¥33341 CNY €893 - €4465 EUR ₹95179 - ₹475897 INR $18752 - $93760 MXN $1759 - $8794 NZD £749 - £3745 GBP ₴45174 - ₴225868 UAH $1000 - $5000 USD
 Lahore, 54290,
Punjab, Pakistan
Lahore, 54290, Punjab, Pakistan
Online

Lujain Ashraf, clinical psychologist here from Pakistan with diverse therapeutic experience of dealing with various clients, equipped with extensive training while using CBT, DBT and eclectic approach towards wellbeing and treatment of clients.

Years in Practice
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MSc)
Huma
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MSc)

My name is Huma Aftab Sheikh, I am a psychotherapist currently working in Pakistan. I have done my MS in clinical and counseling psychology from Beaconhouse National University after doing my bachelors in psychology. I joined bahria international hospital as a consultant clinical psychologist and working there ever since its been almost 8 years of work experience. I am specialized in dealing with adult clients and child related problems. I have dealt over 500 plus clients in these 8 years time span.

Years in Practice
8 years
Free Initial Consultation
$50 - $70 USD
$76457 - $107040 ARS $71 - $100 AUD $249 - $348 BRL $70 - $98 CAD ¥333 - ¥467 CNY €45 - €63 EUR ₹4759 - ₹6663 INR $938 - $1313 MXN $88 - $123 NZD £37 - £52 GBP ₴2259 - ₴3162 UAH $50 - $70 USD
 Bahria Town,
Lahore, 53720,
Punjab, Pakistan
Bahria Town, Lahore, 53720, Punjab, Pakistan
Online
In-person

My name is Huma Aftab Sheikh, I am a psychotherapist currently working in Pakistan. I have done my MS in clinical and counseling psychology from Beaconhouse National University after doing my bachelors in psychology. I joined bahria international hospital as a consultant clinical psychologist and working there ever since its been almost 8 years of work experience. I am specialized in dealing with adult clients and child related problems. I have dealt over 500 plus clients in these 8 years time span.

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist
Muhammad
Clinical Psychologist

I am a clinical psychologist and researcher. Considering clinical domain, I base myself on evidence-based techniques that help my clients deal with psychological and social problems effectively. I assist people finding the best way ahead possible.

Years in Practice
2 years
Free Initial Consultation
$10 - $30 USD
$15291 - $45874 ARS $14 - $43 AUD $50 - $149 BRL $14 - $42 CAD ¥67 - ¥200 CNY €9 - €27 EUR ₹952 - ₹2855 INR $188 - $563 MXN $18 - $53 NZD £7 - £22 GBP ₴452 - ₴1355 UAH $10 - $30 USD
 +923438948881 14th Street,
Defence Housing Authority,
Karachi, 75500,
Sindh, Pakistan
+923438948881 14th Street, Defence Housing Authority, Karachi, 75500, Sindh, Pakistan
Online
In-person

I am a clinical psychologist and researcher. Considering clinical domain, I base myself on evidence-based techniques that help my clients deal with psychological and social problems effectively. I assist people finding the best way ahead possible.

Years in Practice
2 years
Free Initial Consultation
Life Coach, Psychologist, Psychotherapist and Social Worker
(MA and PsyD)
Aleeza
Life Coach, Psychologist, Psychotherapist and Social Worker
(MA and PsyD)

An enthusiastic and patient-centered Psychologist with experiences spanning various healthcare environment, including hospitals, clinics, government facilities, and private practice settings.

I have extensive experience in working with both children and adults, addressing issues ranging from ADHD, and Learning Disorders to Depression, Anxiety, Bipolar Disorder, and Personality Disorders. Employing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT ...

Years in Practice
6 years
Free Initial Consultation
$28 - $200 USD
$42816 - $305828 ARS $40 - $284 AUD $139 - $995 BRL $39 - $280 CAD ¥187 - ¥1334 CNY €25 - €179 EUR ₹2665 - ₹19036 INR $525 - $3750 MXN $49 - $352 NZD £21 - £150 GBP ₴1265 - ₴9035 UAH $28 - $200 USD
 Askari 6,
Peshawar, 25000,
Khyber Pakhtunkhwa, Pakistan
Askari 6, Peshawar, 25000, Khyber Pakhtunkhwa, Pakistan
Online

An enthusiastic and patient-centered Psychologist with experiences spanning various healthcare environment, including hospitals, clinics, government facilities, and private practice settings.

I have extensive experience in working with both children and adults, addressing issues ranging from ADHD, and Learning Disorders to Depression, Anxiety, Bipolar Disorder, and Personality Disorders. Employing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MBACP)
Khair
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MBACP)

Generation Z and Alpha Generations are facing too much difficulties in their functioning in various domains of life. Looking at the importance of physical hygiene vital for physical health, we are here to serve our community with diverse demographics focusing on their mental hygiene to promote their mental wellbeing and enhance their skills of coping to deal effectively with the problems in hand. As a Clinical Psychologist and counsellor, we are using advanced psychotherapeutic approaches to promote the mental health of sufferer.

Years in Practice
6 years
$10 - $15 USD
$15291 - $22937 ARS $14 - $21 AUD $50 - $75 BRL $14 - $21 CAD ¥67 - ¥100 CNY €9 - €13 EUR ₹952 - ₹1428 INR $188 - $281 MXN $18 - $26 NZD £7 - £11 GBP ₴452 - ₴678 UAH $10 - $15 USD
 Balakot, 21230,
Khyber Pakhtunkhwa, Pakistan
Balakot, 21230, Khyber Pakhtunkhwa, Pakistan
Online
In-person

Generation Z and Alpha Generations are facing too much difficulties in their functioning in various domains of life. Looking at the importance of physical hygiene vital for physical health, we are here to serve our community with diverse demographics focusing on their mental hygiene to promote their mental wellbeing and enhance their skills of coping to deal effectively with the problems in hand. As a Clinical Psychologist and counsellor, we are using advanced psychotherapeutic approaches to promote the mental health of sufferer.

Years in Practice
6 years
Counseling Psychologist, Hypnotherapist, Muslim Therapist and Ps... Show more
(MA)
Syed Tahir Ali
Counseling Psychologist, Hypnotherapist, Muslim Therapist and Ps... Show more
(MA)

As a passionate and dedicated psychology graduate, I bring a wealth of experience and expertise in the realm of mental health and personal development. With a solid educational foundation in psychology, complemented by certifications as a practitioner of hypnosis and Neuro-Linguistic Programming (NLP), I have honed my skills to empower individuals toward positive change and growth.

My professional journey has taken me through diverse settings, from hospital internships where I gained invaluable hands-on experience, to serving as a project co ...

Years in Practice
4 years
Free Initial Consultation
$10 - $25 USD
$15291 - $38229 ARS $14 - $36 AUD $50 - $124 BRL $14 - $35 CAD ¥67 - ¥167 CNY €9 - €22 EUR ₹952 - ₹2379 INR $188 - $469 MXN $18 - $44 NZD £7 - £19 GBP ₴452 - ₴1129 UAH $10 - $25 USD
 Gulistan-e-Johar,
Karachi, 75290,
Sindh, Pakistan
Gulistan-e-Johar, Karachi, 75290, Sindh, Pakistan
Online

As a passionate and dedicated psychology graduate, I bring a wealth of experience and expertise in the realm of mental health and personal development. With a solid educational foundation in psychology, complemented by certifications as a practitioner of hypnosis and Neuro-Linguistic Programming (NLP), I have honed my skills to empower individuals toward positive change and growth.

My professional journey has taken me through diverse settings, from hospital internships where I gained invaluable hands-on experience, to serving as a project co ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
Urooj
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more

My areas of specialization include cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches. I have worked extensively with individuals dealing with anxiety, depression, trauma, substance abuse and relationship issues. Additionally, I have a strong background in working with diverse populations, including children, adolescents, and adults, tailoring my approach to meet the unique needs of each client. By integrating evidence-based practices with compassionate care, I strive to create a safe and supportive envi ...

Years in Practice
3 years
Free Initial Consultation
$19 - $556 CAD
$20727 - $606525 ARS $19 - $564 AUD $67 - $1974 BRL $19 - $556 CAD ¥90 - ¥2645 CNY €12 - €354 EUR ₹1290 - ₹37752 INR $254 - $7438 MXN $24 - $698 NZD £10 - £297 GBP ₴612 - ₴17918 UAH $14 - $397 USD
 plot 43 Umer Street,
Sector A 2,
Lahore, 54770,
Punjab, Pakistan
plot 43 Umer Street, Sector A 2, Lahore, 54770, Punjab, Pakistan
Online

My areas of specialization include cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches. I have worked extensively with individuals dealing with anxiety, depression, trauma, substance abuse and relationship issues. Additionally, I have a strong background in working with diverse populations, including children, adolescents, and adults, tailoring my approach to meet the unique needs of each client. By integrating evidence-based practices with compassionate care, I strive to create a safe and supportive envi ...

Years in Practice
3 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(TLLP)
Waheed
Licensed Mental Health Counselor, Licensed Professional C... Show more
(TLLP)

As a dedicated Cognitive Behavioral Therapist (CBT), I specialize in helping clients break free from self-limiting thought, patterns, and behaviors that hinder their emotional, psychological, and interpersonal growth. Grounded in evidence-based practices, my approach integrates the core principles of CBT to address anxiety, depression, trauma, stress, and other mental health challenges with compassion, collaboration, and cultural sensitivity.

Years in Practice
4 years
Posts
$10 - $50 USD
$15291 - $76457 ARS $14 - $71 AUD $50 - $249 BRL $14 - $70 CAD ¥67 - ¥333 CNY €9 - €45 EUR ₹952 - ₹4759 INR $188 - $938 MXN $18 - $88 NZD £7 - £37 GBP ₴452 - ₴2259 UAH $10 - $50 USD
 Gadap Town,
Karachi, 75070,
Sindh, Pakistan
Gadap Town, Karachi, 75070, Sindh, Pakistan
Online

As a dedicated Cognitive Behavioral Therapist (CBT), I specialize in helping clients break free from self-limiting thought, patterns, and behaviors that hinder their emotional, psychological, and interpersonal growth. Grounded in evidence-based practices, my approach integrates the core principles of CBT to address anxiety, depression, trauma, stress, and other mental health challenges with compassion, collaboration, and cultural sensitivity.

Years in Practice
4 years
Posts
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)
Rahat
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)

As an accomplished Psychologist with two years of experience, I bring a strong proficiency in communication, counseling, therapeutic and motivational

techniques, combined with a persuasive personality.

I have been dealing with clients for the last 2 years with Depression, anxiety, OCD, Phobias, Autism, ADHD, communication disorders, Intellectual disability, eating disorders, bipolar, drug addiction, schizophrenia, PTSD and other psychological disorders.

Years in Practice
2 years
Free Initial Consultation
$20 - $25 USD
$30583 - $38229 ARS $28 - $36 AUD $100 - $124 BRL $28 - $35 CAD ¥133 - ¥167 CNY €18 - €22 EUR ₹1904 - ₹2379 INR $375 - $469 MXN $35 - $44 NZD £15 - £19 GBP ₴903 - ₴1129 UAH $20 - $25 USD
 Dhamial Road,
Bank Colony,
Rawalpindi, 46500,
Punjab, Pakistan
Dhamial Road, Bank Colony, Rawalpindi, 46500, Punjab, Pakistan
Online
In-person

As an accomplished Psychologist with two years of experience, I bring a strong proficiency in communication, counseling, therapeutic and motivational

techniques, combined with a persuasive personality.

I have been dealing with clients for the last 2 years with Depression, anxiety, OCD, Phobias, Autism, ADHD, communication disorders, Intellectual disability, eating disorders, bipolar, drug addiction, schizophrenia, PTSD and other psychological disorders.

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)
Raja Shahrukh
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)

I am a trained clinical psychologist specializing in adult and child counseling and psychotherapy. My expertise lies in Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) therapy. I'm dedicated to helping individuals of all ages overcome challenges and achieve positive change. Let's work together to unlock your potential and improve your well-being.

Years in Practice
5 years
Free Initial Consultation
$5 - $10 USD
$7646 - $15291 ARS $7 - $14 AUD $25 - $50 BRL $7 - $14 CAD ¥33 - ¥67 CNY €4 - €9 EUR ₹476 - ₹952 INR $94 - $188 MXN $9 - $18 NZD £4 - £7 GBP ₴226 - ₴452 UAH $5 - $10 USD
 Bahria Town,
Rawalpindi, 46620,
Punjab, Pakistan
Bahria Town, Rawalpindi, 46620, Punjab, Pakistan
Online

I am a trained clinical psychologist specializing in adult and child counseling and psychotherapy. My expertise lies in Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) therapy. I'm dedicated to helping individuals of all ages overcome challenges and achieve positive change. Let's work together to unlock your potential and improve your well-being.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counselor and Psychologist
(PhD)
Dr.Ishrat
Clinical Psychologist, Counselor and Psychologist
(PhD)

I am Dr. Ishrat Rehman, a Clinical Psychologist, Researcher, and Educationist with a PhD in Personality Psychology and a Postgraduate Diploma in Clinical Psychology. I have approximately 4.5 years of clinical experience, primarily working in a psychiatric hospital where I assessed, diagnosed, and treated patients with a range of psychological and psychiatric concerns. My clinical work includes psychological assessment, case formulation, counseling, therapeutic interventions, and individualized treatment planning. I also have experience working ...

Years in Practice
5 years
Posts
Free Initial Consultation
$10 USD
$15291 ARS $14 AUD $50 BRL $14 CAD ¥67 CNY €9 EUR ₹952 INR $188 MXN $18 NZD £7 GBP ₴452 UAH $10 USD
 34 1,
Peshawar, 25000,
Khyber Pakhtunkhwa, Pakistan
34 1, Peshawar, 25000, Khyber Pakhtunkhwa, Pakistan
Online

I am Dr. Ishrat Rehman, a Clinical Psychologist, Researcher, and Educationist with a PhD in Personality Psychology and a Postgraduate Diploma in Clinical Psychology. I have approximately 4.5 years of clinical experience, primarily working in a psychiatric hospital where I assessed, diagnosed, and treated patients with a range of psychological and psychiatric concerns. My clinical work includes psychological assessment, case formulation, counseling, therapeutic interventions, and individualized treatment planning. I also have experience working ...

Years in Practice
5 years
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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