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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Life Coach, Psychologist, Psychotherapist and Therapist
(MA and PsyD)
Rafia
Life Coach, Psychologist, Psychotherapist and Therapist
(MA and PsyD)

I am Rafia Hanif a highly dedicated professional with a Bachelor's degree in Psychology and a Postgraduate Diploma in Speech and Language Therapy. With three years of hands-on experience, I develop strong proficiency in addressing a wide range of mental health issues and neurodevelopmental disorders. My expertise extends to working with conditions such as autism, ADHD, and learning difficulties, where i apply my comprehensive knowledge and skills to support and improve the well-being and development of clients. My commitment to my field is ev ...

Years in Practice
3 years
$10 - $15 USD
$14768 - $22153 ARS $14 - $22 AUD $52 - $78 BRL $14 - $21 CAD ¥68 - ¥102 CNY €9 - €13 EUR ₹944 - ₹1416 INR $175 - $263 MXN $18 - $27 NZD £8 - £11 GBP ₴450 - ₴675 UAH $10 - $15 USD
 Islamabad, 04403,
Islamabad Capital Territory, Pakistan
Islamabad, 04403, Islamabad Capital Territory, Pakistan
Online
In-person

I am Rafia Hanif a highly dedicated professional with a Bachelor's degree in Psychology and a Postgraduate Diploma in Speech and Language Therapy. With three years of hands-on experience, I develop strong proficiency in addressing a wide range of mental health issues and neurodevelopmental disorders. My expertise extends to working with conditions such as autism, ADHD, and learning difficulties, where i apply my comprehensive knowledge and skills to support and improve the well-being and development of clients. My commitment to my field is ev ...

Years in Practice
3 years
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MA and TLLP)
Khadija
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MA and TLLP)

My name is Khadija, and I'm a Clinical Psychologist from Pakistan. My approach is primarily Humanistic, I have deep appreciation for the existential kind, but that doesn't mean I'm not qualified to navigate other schools too; CBT is my personal favorite. And as for my clients, all I would like to say is that regardless of what the client brings to the table, my job is simply to assist and supervise, you're the real solver of your problems.

Years in Practice
4 years
$12 USD
$17722 ARS $17 AUD $62 BRL $17 CAD ¥82 CNY €11 EUR ₹1133 INR $210 MXN $21 NZD £9 GBP ₴540 UAH $12 USD
 Razzaq Valley,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Razzaq Valley, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

My name is Khadija, and I'm a Clinical Psychologist from Pakistan. My approach is primarily Humanistic, I have deep appreciation for the existential kind, but that doesn't mean I'm not qualified to navigate other schools too; CBT is my personal favorite. And as for my clients, all I would like to say is that regardless of what the client brings to the table, my job is simply to assist and supervise, you're the real solver of your problems.

Years in Practice
4 years
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(PhD)
Urooj
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(PhD)

PhD Clinical Psychology

Psychological Assessment

Counselling

Psychotherapist

Interpersonal Issues

Personality Issues

Confidence Issues

Acedemic Issues

Excessive Worries

Stress/Burnout

Anger Issues

Sadness

Years in Practice
20 years
Free Initial Consultation
$25 - $35 USD
$36921 - $51689 ARS $36 - $51 AUD $130 - $182 BRL $35 - $50 CAD ¥170 - ¥238 CNY €22 - €31 EUR ₹2361 - ₹3305 INR $438 - $613 MXN $44 - $62 NZD £19 - £27 GBP ₴1125 - ₴1575 UAH $25 - $35 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online
In-person

PhD Clinical Psychology

Psychological Assessment

Counselling

Psychotherapist

Interpersonal Issues

Personality Issues

Confidence Issues

Acedemic Issues

Excessive Worries

Stress/Burnout

Anger Issues

Sadness

Years in Practice
20 years
Free Initial Consultation
Clinical Psychologist, Occupational Therapist, Psychotherap... Show more
(LCSW, LMSW and LPCC)
Kainat
Clinical Psychologist, Occupational Therapist, Psychotherap... Show more
(LCSW, LMSW and LPCC)

As a licensed clinical psychologist with extensive experience in mental health care, I am committed to helping individuals navigate psychological challenges and enhance their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore, where I specialized in cognitive-behavioral therapy (CBT), Exposure and Response Prevention (ERP) therapy, and psychodynamic therapy. My educational background has provided me with a strong foundation in evidence-based practices and innovative therapeutic techniques.

M ...

Years in Practice
1 year
Free Initial Consultation
$20 USD
$29537 ARS $29 AUD $104 BRL $28 CAD ¥136 CNY €18 EUR ₹1888 INR $350 MXN $35 NZD £15 GBP ₴900 UAH $20 USD
 5 Haideria Road,
North Gulgasht Colony,
Multan, 60700,
Punjab, Pakistan
5 Haideria Road, North Gulgasht Colony, Multan, 60700, Punjab, Pakistan
Online

As a licensed clinical psychologist with extensive experience in mental health care, I am committed to helping individuals navigate psychological challenges and enhance their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore, where I specialized in cognitive-behavioral therapy (CBT), Exposure and Response Prevention (ERP) therapy, and psychodynamic therapy. My educational background has provided me with a strong foundation in evidence-based practices and innovative therapeutic techniques.

M ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counselor, Psychologist and Psychotherapi... Show more
KISHWAR
Clinical Psychologist, Counselor, Psychologist and Psychotherapi... Show more

I am a qualified clinical psychologist with a Master's degree in Clinical Psychology. My expertise lies in assessment, evaluation, and therapy, with a particular focus on children with neurodevelopmental disorders, mood disorders, and other neurotic issues. My internships in both child and adult psychology have provided me with valuable experience, and currently, I am learning my skills as a trainee at AFIMH.

I have completed extensive professional psychologist training, including a comprehensive mega training program covering various therapie ...

Years in Practice
3 years
Free Initial Consultation
$10 - $20 USD
$14768 - $29537 ARS $14 - $29 AUD $52 - $104 BRL $14 - $28 CAD ¥68 - ¥136 CNY €9 - €18 EUR ₹944 - ₹1888 INR $175 - $350 MXN $18 - $35 NZD £8 - £15 GBP ₴450 - ₴900 UAH $10 - $20 USD
 Saddar,
Rawalpindi, 46000,
Punjab, Pakistan
Saddar, Rawalpindi, 46000, Punjab, Pakistan
Online

I am a qualified clinical psychologist with a Master's degree in Clinical Psychology. My expertise lies in assessment, evaluation, and therapy, with a particular focus on children with neurodevelopmental disorders, mood disorders, and other neurotic issues. My internships in both child and adult psychology have provided me with valuable experience, and currently, I am learning my skills as a trainee at AFIMH.

I have completed extensive professional psychologist training, including a comprehensive mega training program covering various therapie ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist
(MSW)
anum
Clinical Psychologist
(MSW)

N/a

Years in Practice
3 years
Free Initial Consultation
$10 - $20 USD
$14768 - $29537 ARS $14 - $29 AUD $52 - $104 BRL $14 - $28 CAD ¥68 - ¥136 CNY €9 - €18 EUR ₹944 - ₹1888 INR $175 - $350 MXN $18 - $35 NZD £8 - £15 GBP ₴450 - ₴900 UAH $10 - $20 USD
 0000,
Pakistan
0000, Pakistan
Online

N/a

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Aamir
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
$20 USD
$29537 ARS $29 AUD $104 BRL $28 CAD ¥136 CNY €18 EUR ₹1888 INR $350 MXN $35 NZD £15 GBP ₴900 UAH $20 USD
 Islamabad,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
Clinical Psychologist, Counselor, Life Coach and Psychologist
(MA)
Tahreem
Clinical Psychologist, Counselor, Life Coach and Psychologist
(MA)

I am a clinical psychologist and also a content writer. I have been working as a verified listener on a self help platform '7 cups' since 2017.

Years in Practice
3 years
Free Initial Consultation
$15 - $30 USD
$22153 - $44305 ARS $22 - $43 AUD $78 - $156 BRL $21 - $43 CAD ¥102 - ¥204 CNY €13 - €26 EUR ₹1416 - ₹2833 INR $263 - $525 MXN $27 - $53 NZD £11 - £23 GBP ₴675 - ₴1350 UAH $15 - $30 USD
 Street 5,
Hayatabad,
Peshawar, 25000,
Khyber Pakhtunkhwa, Pakistan
Street 5, Hayatabad, Peshawar, 25000, Khyber Pakhtunkhwa, Pakistan
Online

I am a clinical psychologist and also a content writer. I have been working as a verified listener on a self help platform '7 cups' since 2017.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
ikram
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more

Experienced and dedicated professional in the field of Psychology, holding a degree in Psychology with a strong foundation in Clinical Psychology. Possesses extensive hands-on clinical experience, specializing in mental health interventions and therapeutic support.

During clinical practice, provided comprehensive psychological care to a large number of patients with diverse psychological disorders including depression, anxiety, conversion disorder, schizophrenia, bipolar disorder, and substance use disorders. Conducted detailed psychological a ...

Years in Practice
2 years
Free Initial Consultation
$10 - $20 USD
$14768 - $29537 ARS $14 - $29 AUD $52 - $104 BRL $14 - $28 CAD ¥68 - ¥136 CNY €9 - €18 EUR ₹944 - ₹1888 INR $175 - $350 MXN $18 - $35 NZD £8 - £15 GBP ₴450 - ₴900 UAH $10 - $20 USD
 Quetta,
Quetta, 87300,
Balochistan, Pakistan
Quetta, Quetta, 87300, Balochistan, Pakistan
Online
In-person

Experienced and dedicated professional in the field of Psychology, holding a degree in Psychology with a strong foundation in Clinical Psychology. Possesses extensive hands-on clinical experience, specializing in mental health interventions and therapeutic support.

During clinical practice, provided comprehensive psychological care to a large number of patients with diverse psychological disorders including depression, anxiety, conversion disorder, schizophrenia, bipolar disorder, and substance use disorders. Conducted detailed psychological a ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)
laiba
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)

I am a dedicated psychology professional with experience in clinical practice, community service, and research. As a member of the American Psychological Association (APA), the Australian and New Zealand Psychological Association (ANZPA), and the International Society of Substance Use Professionals (ISSUP), I actively engage with international standards and best practices in mental health care.

My training includes hands-on clinical exposure through hospital internships, where I worked closely with patients experiencing emotional, behavioral ...

Years in Practice
$10 USD
$14768 ARS $14 AUD $52 BRL $14 CAD ¥68 CNY €9 EUR ₹944 INR $175 MXN $18 NZD £8 GBP ₴450 UAH $10 USD
 Park Road,
Chak Shahzad,
Islamabad, 46000,
Islamabad Capital Territory, Pakistan
Park Road, Chak Shahzad, Islamabad, 46000, Islamabad Capital Territory, Pakistan
Online

I am a dedicated psychology professional with experience in clinical practice, community service, and research. As a member of the American Psychological Association (APA), the Australian and New Zealand Psychological Association (ANZPA), and the International Society of Substance Use Professionals (ISSUP), I actively engage with international standards and best practices in mental health care.

My training includes hands-on clinical exposure through hospital internships, where I worked closely with patients experiencing emotional, behavioral ...

Years in Practice
Clinical Psychologist, Marriage & Family Therapist, Psychoa... Show more
(MA)
Abdullah
Clinical Psychologist, Marriage & Family Therapist, Psychoa... Show more
(MA)

I am a clinical psychologist and a regularised college lecturer of psychology. While I approach therapy from a Jungian perspective (along with cognitive-behavioral leanings), I base myself on evidence-based techniques that help my patients deal with psychological and social problems effectively. I also believe that there is always a solution, hidden by certain cognitive distortions. This approach allows me to be optimistic and flexible as a therapist. My duty is to help you find the best way ahead possible.

To help me do that, I acquired 120 ...

Years in Practice
2 years
Free Initial Consultation
$50 USD
$73842 - $295368 ARS $72 - $289 AUD $260 - $1038 BRL $71 - $284 CAD ¥340 - ¥1359 CNY €44 - €176 EUR ₹4721 - ₹18885 INR $875 - $3501 MXN $88 - $354 NZD £38 - £151 GBP ₴2249 - ₴8997 UAH $50 USD
 Kazmi House Street#2, Shadab Colony,
Garha More, 59070,
Punjab, Pakistan
Kazmi House Street#2, Shadab Colony, Garha More, 59070, Punjab, Pakistan
Online

I am a clinical psychologist and a regularised college lecturer of psychology. While I approach therapy from a Jungian perspective (along with cognitive-behavioral leanings), I base myself on evidence-based techniques that help my patients deal with psychological and social problems effectively. I also believe that there is always a solution, hidden by certain cognitive distortions. This approach allows me to be optimistic and flexible as a therapist. My duty is to help you find the best way ahead possible.

To help me do that, I acquired 120 ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)
Laiba
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)

I am a clinical psychologist with formal training in evidence based psychological assessment and psychotherapy. I hold a Masters degree in clinical psychology and have hands on experience working with adolescents, adults, and families across emotional, behavioral, and adjustment related concerns.

My areas of focus include anxiety, depression, emotional regulation difficulties, trauma related responses, self esteem issues, and stress related disorders. I work extensively with clients who feel emotionally overwhelmed, stuck in unhelpful patterns ...

Years in Practice
2 years
Free Initial Consultation
$20 USD
$29537 ARS $29 AUD $104 BRL $28 CAD ¥136 CNY €18 EUR ₹1888 INR $350 MXN $35 NZD £15 GBP ₴900 UAH $20 USD
 Gujrat, 50770,
Punjab, Pakistan
Gujrat, 50770, Punjab, Pakistan
Online

I am a clinical psychologist with formal training in evidence based psychological assessment and psychotherapy. I hold a Masters degree in clinical psychology and have hands on experience working with adolescents, adults, and families across emotional, behavioral, and adjustment related concerns.

My areas of focus include anxiety, depression, emotional regulation difficulties, trauma related responses, self esteem issues, and stress related disorders. I work extensively with clients who feel emotionally overwhelmed, stuck in unhelpful patterns ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(ABPP, CCTP, MFT and MSW)
Rida
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(ABPP, CCTP, MFT and MSW)

Hye there! Myself Rida Riaz. I did BS HONS in applied psychology, Adcp, and MS in Clinical psychology. I have certification in Sucide prevention from Manchester Global Foundation UK, NIDA Clinical Trials from US. I am member of American Psychological Association. I have 5 years of work experience in psychotherapy and counselling. I am working as an Online mid tier counselor with an NGO. I also working as a youth peace activit. In my MS I have distinction of Chancellor Honour role.

Years in Practice
5 years
Free Initial Consultation
$15 - $25 USD
$22153 - $36921 ARS $22 - $36 AUD $78 - $130 BRL $21 - $35 CAD ¥102 - ¥170 CNY €13 - €22 EUR ₹1416 - ₹2361 INR $263 - $438 MXN $27 - $44 NZD £11 - £19 GBP ₴675 - ₴1125 UAH $15 - $25 USD
 Rawalpindi, 46000,
Islamabad Capital Territory, Pakistan
Rawalpindi, 46000, Islamabad Capital Territory, Pakistan
Online
In-person

Hye there! Myself Rida Riaz. I did BS HONS in applied psychology, Adcp, and MS in Clinical psychology. I have certification in Sucide prevention from Manchester Global Foundation UK, NIDA Clinical Trials from US. I am member of American Psychological Association. I have 5 years of work experience in psychotherapy and counselling. I am working as an Online mid tier counselor with an NGO. I also working as a youth peace activit. In my MS I have distinction of Chancellor Honour role.

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Asna
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
$80 - $150 USD
$118147 - $221526 ARS $116 - $217 AUD $415 - $779 BRL $114 - $213 CAD ¥543 - ¥1019 CNY €70 - €132 EUR ₹7554 - ₹14164 INR $1401 - $2626 MXN $142 - $265 NZD £61 - £114 GBP ₴3599 - ₴6748 UAH $80 - $150 USD
 Sindh,
Karachi, 74600,
Sindh, Pakistan
Sindh, Karachi, 74600, Sindh, Pakistan
Online

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Life Coach and M... Show more
(MA)
Siffat Abbas
Clinical Psychologist, Counseling Psychologist, Life Coach and M... Show more
(MA)

Hi,

Abbas here!

I am a licensed psychotherapist with over 10 years of experience helping individuals overcome personal challenges and improve their mental health and well-being. I earned my Masters in Counseling Psychology from BZU and specialize in cognitive-behavioral therapy (CBT), though I integrate multiple therapeutic approaches into my practice.

I work with clients struggling with anxiety, depression, grief, low self-esteem, relationship issues, life transitions, and more. My goal is to create a welcoming, compassionate environment ...

Years in Practice
10 years
Free Initial Consultation
$5 - $500 USD
$7384 - $738420 ARS $7 - $723 AUD $26 - $2596 BRL $7 - $710 CAD ¥34 - ¥3396 CNY €4 - €440 EUR ₹472 - ₹47212 INR $88 - $8753 MXN $9 - $885 NZD £4 - £379 GBP ₴225 - ₴22493 UAH $5 - $500 USD
 Tehsil Alipur Muzaffargarh,
Khangarh Doma, 34480,
Punjab, Pakistan
Tehsil Alipur Muzaffargarh, Khangarh Doma, 34480, Punjab, Pakistan
Online
In-person

Hi,

Abbas here!

I am a licensed psychotherapist with over 10 years of experience helping individuals overcome personal challenges and improve their mental health and well-being. I earned my Masters in Counseling Psychology from BZU and specialize in cognitive-behavioral therapy (CBT), though I integrate multiple therapeutic approaches into my practice.

I work with clients struggling with anxiety, depression, grief, low self-esteem, relationship issues, life transitions, and more. My goal is to create a welcoming, compassionate environment ...

Years in Practice
10 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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