I am a Counselling Psychologist, professional mentor and the founder of Psyche Pearls, I provide a safe, empathetic space for individuals to explore their mental health journeys. With an M.A. in Psychology and a background in specialized therapies, I work closely with adolescents and adults to manage stress, anxiety, and emotional challenges. My goal is to empower clients through personalized individual counselling and wellness coaching, helping them build resilience and lead more fulfilling lives."
I am a Counselling Psychologist, professional mentor and the founder of Psyche Pearls, I provide a safe, empathetic space for individuals to explore their mental health journeys. With an M.A. in Psychology and a background in specialized therapies, I work closely with adolescents and adults to manage stress, anxiety, and emotional challenges. My goal is to empower clients through personalized individual counselling and wellness coaching, helping them build resilience and lead more fulfilling lives."
Counseling Psychologist, Psychologist та Therapist
(MA)
Hey everyone! I am Shruti, a dedicated counselling psychologist with one year of experiencing helping individuals achieve mental well-being and personal growth. Specializing in Cognitive Behavioral Therapy (CBT) and humanistic approaches. I am committed to promoting compassionate and effective support tailored to each client's unique needs. With a focus on fostering a non-judgmental and empathetic environmental. I empower clients to explore their thoughts, emotions, and behaviors, guiding them towards positive change and self-discovery. Whether ...
Hey everyone! I am Shruti, a dedicated counselling psychologist with one year of experiencing helping individuals achieve mental well-being and personal growth. Specializing in Cognitive Behavioral Therapy (CBT) and humanistic approaches. I am committed to promoting compassionate and effective support tailored to each client's unique needs. With a focus on fostering a non-judgmental and empathetic environmental. I empower clients to explore their thoughts, emotions, and behaviors, guiding them towards positive change and self-discovery. Whether ...
Counseling Psychologist, Psychologist, Psychotherapist та Thera...Показати
After completing my undergraduate degree in psychology with honors, I moved to the UK to pursue my M.Sc. in Clinical Health Psychology. I have recently completed a diploma in becoming a clinical supervisor in mental health practice. My approach in and towards therapy has evolved with experience and training. I find myself exercising an eclectic and integrated approach to therapy as no one shoe fits all. I am formally trained in the evidence based approaches of humanistic and existential perspectives, CBT, REBT, behavioral and motivational inter ...
After completing my undergraduate degree in psychology with honors, I moved to the UK to pursue my M.Sc. in Clinical Health Psychology. I have recently completed a diploma in becoming a clinical supervisor in mental health practice. My approach in and towards therapy has evolved with experience and training. I find myself exercising an eclectic and integrated approach to therapy as no one shoe fits all. I am formally trained in the evidence based approaches of humanistic and existential perspectives, CBT, REBT, behavioral and motivational inter ...
Heart It Out is a leading mental health and wellbeing platform offering evidence-based therapy, counselling, psychiatry, and career counselling services. With experienced psychologists and therapists, we provide compassionate, personalised support for individuals, couples, children, and families through both online and in-person sessions. Our mission is to make quality mental healthcare accessible, empowering people to improve their emotional wellbeing and lead healthier, more fulfilling lives.
Heart It Out is a leading mental health and wellbeing platform offering evidence-based therapy, counselling, psychiatry, and career counselling services. With experienced psychologists and therapists, we provide compassionate, personalised support for individuals, couples, children, and families through both online and in-person sessions. Our mission is to make quality mental healthcare accessible, empowering people to improve their emotional wellbeing and lead healthier, more fulfilling lives.
Counselor, Pre-Licensed Professional, Psychologist та TherapistПоказати
(EdM, MA, RMHCI та TLLP)
Hi! Welcome to my profile. Here's a little about me, feel free to reach out if you find me as the right person for your mental health!
As a passionate psychologist, my clients are at the heart of everything I do. With a deep understanding of human behavior and emotions, I strive to create a safe and supportive environment where individuals can explore and overcome challenges. My approach is grounded in empathy, active listening, and evidence-based techniques, allowing me to tailor interventions that meet the unique needs of each client. Thr ...
Hi! Welcome to my profile. Here's a little about me, feel free to reach out if you find me as the right person for your mental health!
As a passionate psychologist, my clients are at the heart of everything I do. With a deep understanding of human behavior and emotions, I strive to create a safe and supportive environment where individuals can explore and overcome challenges. My approach is grounded in empathy, active listening, and evidence-based techniques, allowing me to tailor interventions that meet the unique needs of each client. Thr ...
Art Therapist, Clinical Psychologist, Cognitive-Behavioral ...Показати
(MSc)
I am a psychologist who is passionate about understanding human behavior and promoting mental well-being across different age groups. I enjoy combining evidence-based approaches with empathy to help individuals achieve meaningful growth. I value continuous learning and collaborative work to provide effective psychological support.
I am a psychologist who is passionate about understanding human behavior and promoting mental well-being across different age groups. I enjoy combining evidence-based approaches with empathy to help individuals achieve meaningful growth. I value continuous learning and collaborative work to provide effective psychological support.
Licensed Mental Health Counselor, Licensed Professional C...Показати
(ATR, EdM та LPC)
A therapist and Mental health counselor (Rehabilitation Psychologist), specialized as a Child Psychologist with a multifaceted background, offering a unique blend of understanding of mental health program-curriculum development, facilitating training, therapies and counselling. This diverse career journey has led to the cultivation of an intricate understanding of Sonali's evolving identity as a psychologist and the nuanced needs of a diverse population, including marginalized communities and neurodivergent populations.
A therapist and Mental health counselor (Rehabilitation Psychologist), specialized as a Child Psychologist with a multifaceted background, offering a unique blend of understanding of mental health program-curriculum development, facilitating training, therapies and counselling. This diverse career journey has led to the cultivation of an intricate understanding of Sonali's evolving identity as a psychologist and the nuanced needs of a diverse population, including marginalized communities and neurodivergent populations.
Counseling Psychologist, Psychologist, Psychotherapist та Thera...Показати
(LPC та RMHCI)
Hello there! My name is Mahwashan Refat. I am a skilled and dedicated counselling psychologist specialising in career counselling with a Master's in counselling psychology. I have a passion for psychology, helping others, and supporting individuals in navigating their personal and professional challenges. During my masters, I have been trained in various counselling techniques and therapies, including CBT, SFBT, REBT, Gestalt, etc. I believe in the transformative power of empathetic support, and my focus remains on providing a safe and non-judg ...
Hello there! My name is Mahwashan Refat. I am a skilled and dedicated counselling psychologist specialising in career counselling with a Master's in counselling psychology. I have a passion for psychology, helping others, and supporting individuals in navigating their personal and professional challenges. During my masters, I have been trained in various counselling techniques and therapies, including CBT, SFBT, REBT, Gestalt, etc. I believe in the transformative power of empathetic support, and my focus remains on providing a safe and non-judg ...
Tanya is a compassionate Counselling Psychologist with a strong academic foundation, including a BA in Psychology, a Post Graduate Diploma in Counselling Psychology, a Master’s in Clinical Psychology, and an MBA in Human Resources Management. She brings extensive experience and a personalized approach to helping clients navigate life’s challenges.
Tanya is a compassionate Counselling Psychologist with a strong academic foundation, including a BA in Psychology, a Post Graduate Diploma in Counselling Psychology, a Master’s in Clinical Psychology, and an MBA in Human Resources Management. She brings extensive experience and a personalized approach to helping clients navigate life’s challenges.
Richa Vashista (she/they) is an integrative psychotherapist from India, offering mental health support for over 9 years. Richa’s diverse perspective in her work stems from her Master's Degree in Clinical Psychology from SNDT University and experience working in both the public and private sector.
As an independent practitioner, Richa primarily provides individual therapy and relationship counseling (for monogamous and polyamorous clients). They specialise in a range of areas, including LGBTQIA+, perinatal mental health, trauma, borderline pe ...
Richa Vashista (she/they) is an integrative psychotherapist from India, offering mental health support for over 9 years. Richa’s diverse perspective in her work stems from her Master's Degree in Clinical Psychology from SNDT University and experience working in both the public and private sector.
As an independent practitioner, Richa primarily provides individual therapy and relationship counseling (for monogamous and polyamorous clients). They specialise in a range of areas, including LGBTQIA+, perinatal mental health, trauma, borderline pe ...
Counseling Psychologist, Counselor, Psychologist та Therapist
(MSc)
I’m a therapist who believes healing begins when people feel safe enough to be fully themselves. I try to offer a space that feels warm, honest, and non-judgmental- where clients don’t have to perform, hide their emotions, or have everything figured out. My work is deeply rooted in empathy, curiosity, and understanding people within the context of their lived experiences, relationships, and the worlds they come from. I value genuine human connection in therapy and hope to help people feel heard, understood, and a little less alone in what they ...
I’m a therapist who believes healing begins when people feel safe enough to be fully themselves. I try to offer a space that feels warm, honest, and non-judgmental- where clients don’t have to perform, hide their emotions, or have everything figured out. My work is deeply rooted in empathy, curiosity, and understanding people within the context of their lived experiences, relationships, and the worlds they come from. I value genuine human connection in therapy and hope to help people feel heard, understood, and a little less alone in what they ...
Counseling Psychologist, Counselor, Psychotherapist та Therapis...Показати
(MA)
I provide professional therapy and counselling services. My clients come from diverse backgrounds and age groups. Full confidentiality during therapy is assured. In clinic face to face as well as online counselling sessions are available. Smile and satisfaction I see on client's face at end of a session, is my constant source of inspiration. The practice of pure listening is at the core of my success as a counseling psychologist. I offer my services to the Indian diaspora coming from a unique culture and also to people from different geographie ...
I provide professional therapy and counselling services. My clients come from diverse backgrounds and age groups. Full confidentiality during therapy is assured. In clinic face to face as well as online counselling sessions are available. Smile and satisfaction I see on client's face at end of a session, is my constant source of inspiration. The practice of pure listening is at the core of my success as a counseling psychologist. I offer my services to the Indian diaspora coming from a unique culture and also to people from different geographie ...
Clinical Psychologist, Counseling Psychologist, Counselor та Th...Показати
(MA)
First few sessions will always be free of cost as any individual should not be charged just for seeking help. A therapeutic relationship has the healing property more than that of a therapist. So it will aid the relationship building process. If a sense of commitment and healing relationship if formed. Then we will move to the next stage.
During our sessions:
1. Our first aim will be to look at your life as you have lived subjectively, as it is important to have a Subjective view of 'you'. Because without the experience of 'you' , all the ab ...
First few sessions will always be free of cost as any individual should not be charged just for seeking help. A therapeutic relationship has the healing property more than that of a therapist. So it will aid the relationship building process. If a sense of commitment and healing relationship if formed. Then we will move to the next stage.
During our sessions:
1. Our first aim will be to look at your life as you have lived subjectively, as it is important to have a Subjective view of 'you'. Because without the experience of 'you' , all the ab ...
I provide counselling services alongwith the needs of the client rather than a fixed approach, which is eclecticism basically. I have been practicing as a freelancer for the last 15 months.
I provide counselling services alongwith the needs of the client rather than a fixed approach, which is eclecticism basically. I have been practicing as a freelancer for the last 15 months.
I am a mental health counsellor and wellness specialist with experience in counselling, meditation, yoga, and holistic healing approaches. My work focuses on helping individuals manage stress, anxiety, emotional challenges, and personal growth through a compassionate and client-centred approach. I integrate techniques inspired by psychology and psychiatry along with therapies such as Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Meditation Therapy, Breathwork, Emotional Healing, and Stress Management. My goal is to create a safe, su ...
I am a mental health counsellor and wellness specialist with experience in counselling, meditation, yoga, and holistic healing approaches. My work focuses on helping individuals manage stress, anxiety, emotional challenges, and personal growth through a compassionate and client-centred approach. I integrate techniques inspired by psychology and psychiatry along with therapies such as Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Meditation Therapy, Breathwork, Emotional Healing, and Stress Management. My goal is to create a safe, su ...
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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