Clinical Psychologist, Psychologist and Psychotherapist

Тетяна

Clinical Psychologist, Psychologist and Psychotherapist

Ready to give you space to explore yourself, find your true wants and needs, find words and answers, the opportunity to share what you are going through and be understood and seen.

 

I work with various requests. I will list those that I often come across recently:

  • Life in the conditions of war. Influence and worries about war, danger, threat to loved ones and one's own life, shocking events.
  • (Chronic) fatigue, inability/inability to take care of oneself.
  • Loneliness.
  • Anxious and depressive states.
  • Loss of contact with oneself (alienation, lack of emotions, not understanding what makes me feel bad and what I want).
  • The search for the true self "who I am and what I really want".
  • Feeling lost, loss of landmarks in life. Feeling "something is wrong". Not understanding how to live.
  • Difficulty in building one's own boundaries (knowing and saying what I want and what I don't want, saying no)
  • Memories or experiences from the past that do not leave.
  • Existential themes: Loneliness, Finitude, Death, Realization of life potential.
  • The feeling that you are not enough. Insufficiently good at something or lacking in general.
  • LGBTQ+ problems: external rejection, internal self-discrimination, etc.
  • Deconstruction and integration of psychedelic experiences.

 

You can apply without a concrete request and with feelings that cannot be named. It happens that the words are not immediately chosen, and the essence of what is disturbing is not yet clear. Support in the search for your own words and what "is still wrong" is an important and interesting part of therapy for me.

 

I do not work with military personnel, minors, chemical addicts in the active phase, with people experiencing the acute loss of loved ones or with a high risk of suicide.

 

About therapeutic space and values

 

Fluency, security and freedom are important to me. I give a lot of space for expression, for research, I do not impose my own meanings.
I am ready for different things and do not expect anything specific from you or from the sessions. I will not have an action plan or treatment recipes for you. We will get to know each other and explore what exactly you would like to receive from me. It is important for me to have a mutual understanding between the therapist and the client about "what is happening here" and the transparency of the process.
I respect the uniqueness of the other person. The freedom to be who you are, to make your own choices.
I value the right to believe in what you believe and to live in the world and in the way you choose.
I never know a client better than he/she does (and I don't plan to). We will come to your insights together.
Your world is only yours, and I can help you explore the area and recognize how everything is built there and why exactly so, regain the ability and strength to choose.

 

About experience and formal education:

- Course from Complex Trauma Institute  on working with traumatic experience. 

- 8 years of work in the IT field (management of teams and projects).
- 5 years of work in public organizations. I volunteered, conducted trainings, headed a public organization with an educational focus.
- I have an unfinished philological education and experience of radical changes in the directions of study and work in the process of finding "one's own".

 

Participate online and face-to-face in Lviv.

55 minutes. UAH 900.
Ukrainian, English.

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Practice Details
Session Fee
₴1600 UAH
$57 - $41 AUD $53 - $38 CAD €35 - €25 EUR ₹3252 - ₹2332 INR $63 - $45 NZD £29 - £21 GBP ₴1600 UAH $39 - $28 USD
Languages
English, Russian and Ukrainian
Therapy Format
Individuals
Age
Adults (20 to 64)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Aviation Professionals, Blind Allied, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Sex Addiction Allied, Sex Worker Allied, Single Mother and Veterans
Accepting clients
Online and In-person
Work & Education
Years in Practice
3 years
Education
  • University of Modern Knwoledge in 2020
  • Ukrainian Catholic University in 2024
Experience
  • Psychotherapist - Private Practice (2020)
  • Psychologist-consultant - Consultancy Center at the Ukrainian Catholic University (2020 - 2021)
  • Psychologist-consultant - Lviv Regional Psychoneurological Clinical Hospital (2020 - 2020)
Certificates
  • Course "Fundamentals of deep-psychological symbolism and methodology of symbol drama" certificate since 2022
  • Completion of the 1st degree of Gestalt therapist training certificate since 2020
  • Gestalt Intensive "Space of Relationships" certificate since 2020
  • Course "Introduction to Neuroscience" certificate since 2015
  • Course "Somatic trauma therapy" from the Complex Trauma Institute certificate since 2023
  • Master class of Erich Seifritz "Neuroplasticity and psychopharmacology" certificate since 2023
Specialties
Gestalt
Issues
Addiction
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Betrayal
Bipolar Disorder
Borderline Personality
Burnout
Career Guidance
Chronic Impulsivity
Chronic Pain
Codependency
Conflicts
Decision Making
Depression
Developmental Disorders
Domestic Abuse
Emotional Disturbance
Family Conflict
Fears and Phobias
Infidelity
Jealousy
Life Transitions
Loneliness
Medication Management
Midlife Crisis
Mood Disorders
Obsessive Behavior
Obsessive-Compulsive Disorder
Panic Attacks
Personality Disorders
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Understanding Desires
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

  • Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
  • Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
  • Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
  • Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.

Who is a free consultation suitable for?

  • Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
  • Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
  • Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
  • Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.

Important:

  • A free consultation is not a substitute for psychotherapy.
  • In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
  • The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

  • It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
  • The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
  • The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
  • The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
  • The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.