Cognitive-Behavioral Therapist, Counseling Psychologist, Psychologist and Psychotherapist
Cognitive-Behavioral Therapist, Counseling Psychologist, Psychologist and Psychotherapist
I am a Child and Adolescent Psychologist with a BA (Hons.) in Psychology, an MA in Psychology, and training in Advanced Diploma in Child Guidance and Counselling (ADCGC). I have experience working with children and adolescents experiencing behavioural, emotional, developmental, learning, attention, and school-related concerns, along with providing support to parents and families.
My experience includes working with children with ADHD, behavioural difficulties, learning concerns, emotional challenges, and special needs. I have also worked in school and clinical settings, conducting psychological assessments, preparing reports, and providing counselling and therapeutic interventions.
Along with children and adolescents, I also work with young adults and adults experiencing concerns such as anxiety, stress, low self-esteem, emotional difficulties, relationship concerns, life transitions, and other challenges affecting their well-being.
My approach is warm, empathetic, and individualized. I use evidence-informed approaches such as Cognitive Behavioural Therapy (CBT), play therapy, art therapy, psychoeducation, and strengths-based interventions according to each individual's needs. I aim to create a safe and non-judgmental space where clients can express themselves openly, understand their emotions, develop healthier coping strategies, and work towards meaningful personal growth.
I believe that every individual has unique strengths and, with the right support and understanding, can learn, heal, grow, and thrive.
- Graphic Era Deemed Too Be University, Dehradun in 2022
