Life Coach

Mona

Life Coach

Sometimes you don’t need someone to tell you what to do. You need a space where you can talk honestly, feel heard and begin to understand what you’re feeling and what you want next.

 

I’m a Life Coach specialising in identity, emotional wellbeing, personal growth and life transitions. I work with women and children, offering a warm, non-judgemental space to explore emotions, build confidence, understand themselves better and feel more confident dealing with changes in their lives.

 

With women, my work often centres around reconnecting with themselves, understanding emotional patterns, rebuilding confidence, navigating change and creating a life that feels more aligned with who they are.

 

With children and young people, I bring a warm, encouraging and strengths-based approach that gives them space to express themselves, recognise their strengths and build greater confidence and self-awareness.

 

My coaching style is warm, supportive and non-judgemental. I believe coaching should feel like a real conversation, not a lecture. I draw on strengths-based, emotionally focused and narrative-informed coaching approaches, exploring the stories and patterns that may shape how someone sees themselves while helping them recognise their own strengths, possibilities and choices. The aim isn’t to tell you who you should become. It’s to help you understand yourself more clearly and move forward in a way that feels authentic to you.

 

I have completed 200 hours of professional coach training, including a 125-hour Life Coach certification programme and a 75-hour Coaching Certification 1:2:1 programme. My training has included programmes under established Indian life coaches and coach trainers Puja Puneet, founder of Life by Design and known as the Chief Life Designer, and Maalica Ravikumar. I was also recognised among the Top 15 CLC Summit Champions, selected from approximately 70–75 participants following a short coaching talk. The experience gave me an opportunity to share my perspective as a coach and speak about a subject that matters deeply to me, while connecting with a wider coaching community.

 

Most importantly, you don’t have to arrive with everything figured out. You don’t need the perfect words or even know exactly what needs to change. We can start with where you are.

Practice Details
Session Fee
₹1500 - ₹3000 INR
$23959 - $47919 ARS $22 - $44 AUD $81 - $163 BRL $22 - $44 CAD ¥107 - ¥213 CNY €14 - €27 EUR ₹1500 - ₹3000 INR $268 - $536 MXN $27 - $54 NZD £12 - £23 GBP ₴708 - ₴1415 UAH $16 - $32 USD
Languages
English, Hindi and Urdu
Therapy Format
Individuals
Age
Children (4 to 12), Preteens (11 to 13) and Adults (20 to 64)
Genders
Men and Women
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero
Communities
Aviation Professionals and Single Mother
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
1 year
Education
  • MAHE Manipal - Dubai in 2007
Experience
  • Identity & Emotional Wellbeing Coach / Life Coach - The Unlayered You (2025 - 2026)
Certificates
  • Certified Life Coach – 125 Hours certificate since 2025
  • Coaching Certification 1:2:1 – 75 Hours certificate since 2026
  • Certificate of Merit – Coach-Coachee Experience certificate since 2026
Specialties
Coaching
Strength-Based
Issues
Burnout
Business Problems
Career Guidance
Child or Adolescent
Communication Skills
Coping Skills
Decision Making
Life Coaching
Life Transitions
Midlife Crisis
Parenting
Problems with Children
Self Esteem
Stress
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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