Counseling Psychologist, Counselor, Psychologist and Therapist
I am a Counselor and Inclusive Educator working with children, adolescents, and young adults, with a strong academic background in Clinical Psychology and hands-on experience in both school and therapeutic settings. My areas of specialization include supporting individuals with ADHD, learning disabilities, developmental and behavioural concerns, as well as addressing challenges such as anger management, burnout, career confusion, emotional disturbances, peer relationship difficulties, communication issues, conflict resolution, decision-making, betrayal, jealousy, internet and video game addiction, and stress related to academics and special education needs. I also facilitate group therapy sessions to enhance social and emotional skills. My approach to therapy is integrative and client-centered, combining evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Therapy, and Interpersonal Therapy with expressive and holistic methods like art therapy, play therapy, dance movement therapy, and music-based interventions. I focus on building a safe, supportive environment while using structured, goal-based interventions tailored to each individual’s needs, helping them develop emotional resilience, self-awareness, and practical life skills for overall well-being.
