Counseling Psychologist, Counselor, Psychologist and Therapist
Major Areas of Expertise: Anxiety |Stress Management | Depression| Trauma & PTSD | Relationship Difficulties | Anger Management | Grief & Loss | Emotional Regulation |Personal Growth and Self-Esteem | School & Academic Challenges | Eating Disorders |Life transitions.
I hold a master's degree in clinical psychology and hold over 1 years of experience working as a counselling psychologist. I think that the first step toward healing is feeling like you're being seen and heard. Compassion, connection, and hope are the foundations of my work. I accompany teenagers, young adults, and adults as they work through life's messiness, make sense of their feelings, and rediscover their inner strength, particularly when it seems lost. Every individual, in my opinion, has a story to tell, one that should be gently understood and given a space to develop without criticism. I provide a person-centered, integrative approach that incorporates mindfulness-based practices, relaxation techniques, narrative therapy, and cognitive behavioral therapy (CBT). But more than methods, I provide presence—the kind that fosters growth, safety, and introspection. I also deeply value the mind-body connection, which is why I integrate nutritional awareness as part of holistic well-being—supporting mental health through balanced, mindful nourishment wherever needed. For me, therapy is a shared journey of holding space, providing light in dark times, and reminding people that healing is not only possible but also richly deserved. It is more than just a job. I support bringing you home to yourself gradually and gently, one conversation at a time, and bringing about change.
- CMR University in 2025
- Counselling Psychologist - ReNyou (2024)
