Counseling Psychologist, Counselor, Marriage & Family Therapist and Psychologist

(MA)
Jannat

Counseling Psychologist, Counselor, Marriage & Family Therapist and Psychologist

(MA)

I'm a psychologist deeply committed to supporting individuals in their mental health journey. My passion lies in creating safe and empathetic spaces for people to explore their emotions and challenges. With expertise in areas like anxiety, depression, and relationships, I strive to make a positive impact on those I work with.

Practice Details
Session Fee
$150 USD
$222 AUD $205 CAD €137 EUR ₹12528 INR $245 NZD £118 GBP ₴6135 UAH $150 USD
Languages
English, Hindi and Punjabi
Therapy Format
Individuals, Couples and Families
Age
Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men and Women
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
2 years
Education
  • UNIVERSITY OF DELHI in 2021
Certificates
  • Counselling and Psychotherapy- University of Delhi certificate since 2022
  • Psychological First Aid- John Hopkins University certificate since 2020
Specialties
Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Experiential Therapy
Mindfulness-Based (MBCT)
Positive Psychology
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Issues
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Marital and Premarital
Self Esteem
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: