Counseling Psychologist

Ashta

Counseling Psychologist

Hi there! I am Ashta, a dedicated and compassionate psychologist who values the creation of a supportive environment and attentive listening. I have worked with clients facing a range of challenges, including depression, anxiety, family trauma, and body image issues. Through evidence-based therapeutic approaches, I empowered individuals to overcome these obstacles and cultivate healthier, happier lives. Collaborating closely with clients, I facilitated the development of tailored solutions to address the root causes of their symptoms, fostering sustainable positive change.

Practice Details
Session Fee
₹750 - ₹1450 INR
$13 - $26 AUD $12 - $24 CAD €8 - €16 EUR ₹750 - ₹1450 INR $15 - $28 NZD £7 - £14 GBP ₴367 - ₴710 UAH $9 - $17 USD
Languages
English and Hindi
Therapy Format
Individuals
Age
Adults (20 to 64)
Genders
Men and Women
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
1 year
Education
  • Indian Institute of Psychology and Research in 2020
Specialties
Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Psychological Testing and Evaluation
Issues
Anger Management
Anxiety
Burnout
Coping Skills
Depression
Mood Disorders
Panic Attacks
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Address
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: