Counseling Psychologist, Counselor, Marriage & Family Therapist and Psychotherapist

(MA and MFT)

Counseling Psychologist, Counselor, Marriage & Family Therapist and Psychotherapist

(MA and MFT)

My name is Ankita Rao and I am a practicing Counselling Psychologist. I have done my masters in Clinical Psychology from Amity University, Noida . Additionally, I have done various internships in the field of clinical psychology in India's top hospitals and clinics . I practice as an integrative psychotherapist and I am also currently working with a start up called Mental Health Peace (MHPC) .

Practice Details
Session Fee
₹1 - ₹1500 INR
$0 - $27 AUD $0 - $25 CAD €0 - €16 EUR ₹1 - ₹1500 INR $0 - $29 NZD £0 - £14 GBP ₴0 - ₴735 UAH $0 - $18 USD
Therapy Format
Individuals, Couples and Families
Adolescents (14 to 19) and Adults (20 to 64)
Men, Women and Non-Binary
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
2 years
  • Amity University, Noida, Ba in Applied Psychology. in 2019
  • Amity University, Noida, Ma in clinical psychology in 2023
Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Crisis Counseling
Dialectical Behavior (DBT)
Emotionally Focused
Experiential Therapy
Exposure Response Prevention
Family / Marital
Family Systems
Goal-Based therapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Positive Psychology
Positive Psychotherapy
Rational Emotive Behavior (REBT)
Schema Therapy
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused
Anger Management
Coping Skills
Decision Making
Emotional Disturbance
Family Conflict
Fears and Phobias
Midlife Crisis
Money Problems
Mood Disorders
Relationship Issues
School Issues
Self Esteem
Trauma and PTSD
Women's Issues
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?


Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

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It's important to note that the initial consultation differs from a typical therapy session: