Counseling Psychologist, Counselor and Life Coach

(MA)
Yashita

Counseling Psychologist, Counselor and Life Coach

(MA)

Yashita Khera is a compassionate psychologist known for her transformative approach to guiding individuals toward self-acceptance and unlocking their full potential. With a deep understanding of human behavior and a commitment to fostering growth, Ms.Khera empowers her clients to embrace their true selves and thrive in all aspects of life.

She believes in creating a safe environment where people can explore and find purpose in their lives, allowing them to reach their greatest potential and be the best version of themselves. She uses a holistic approach to treatment tailored to the individual and their specific needs, incorporating mindfulness, positive psychology, and self-compassion to foster positive mental health and personal growth and help people accept themselves as they are. Her specialties include issues with self-esteem, anxiety, anger management, work-life balance, relationships, family counseling, substance abuse/addiction, support counseling for recovering addicts, and family assistance programs.

Practice Details
Session Fee
₹4500 - ₹6500 INR
$80 - $115 AUD $74 - $106 CAD €49 - €71 EUR ₹4500 - ₹6500 INR $88 - $127 NZD £42 - £61 GBP ₴2204 - ₴3183 UAH $54 - $78 USD
Languages
English, Hindi and Punjabi
Therapy Format
Individuals
Age
Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men, Women and Transgender
Faith
Nonreligious
Sexuality
Hetero
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
4 years
Education
  • IGNOU in 2020
Specialties
Acceptance and Commitment (ACT)
Compassion Focused
Eclectic
Family Systems
Humanistic
Issues
Addiction
Alcohol Use
Anxiety
Betrayal
Codependency
Conflicts
Coping Skills
Depression
Emotional Disturbance
Life Coaching
Loneliness
Midlife Crisis
Peer Relationships
Problems with Children
School Issues
Self Esteem
Stress
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: