Art Therapist, Counselor, Psychologist and Therapist
Art Therapist, Counselor, Psychologist and Therapist
Sahithi Mannar is a professional in the wellness profession, boasting an impressive 4370 counseling hours and a robust three years of experience. Her expertise lies in a diverse range of areas, making her a go-to counselor for individuals seeking support in Anger Management, Time Management, Body Image Issues, and Anxiety Spectrum Disorders, including Anxiety, OCD, Phobias, Social Anxiety, and Panic Attacks. With a primary focus on the age group of 18 to 28, Sahithi has successfully assisted numerous individuals in navigating the complexities of life.
Embodying a holistic approach to counseling, Sahithi emphasizes self-awareness and self-belief in her practice. Recognizing that each individual is unique, she is proficient in various modalities, including Cognitive Behavioral Therapy (C.B.T.), Expressive Art, Q.A.C.P., and Rational Emotive Behavior Therapy (REBT). Sahithi firmly believes that tailoring her approach to each client's specific needs is essential for effective therapy, as there is no one-size-fits-all solution.
Creating a safe, comfortable, judgment-free, and empathetic environment is at the core of Sahithi's counseling philosophy. Her goal is to empower individuals to confront and overcome their challenges, fostering a sense of empowerment throughout the therapeutic process.
- IGNOU in 2021