Art Therapist, Counselor, Psychologist and Therapist

(MA and PhD)
Sahithi

Art Therapist, Counselor, Psychologist and Therapist

(MA and PhD)

Sahithi Mannar is a distinguished professional in the wellness profession, backed by an impressive 5120 counseling hours and a robust four years of experience. Her expertise spans a wide array of areas, positioning her as a sought-after counselor for individuals seeking support in issues including but not limited to Anger Management, Time Management, Suicidal Ideations, Work Life Balance, Peer Pressure, Stress Management,Body Image Issues, and a comprehensive range of Anxiety Spectrum Disorders such as Anxiety, OCD, Phobias, Social Anxiety, and Panic Attacks. Sahithi's primary focus is on individuals aged 18 to 48, aiding numerous clients in navigating life's complexities with confidence.

 

In her counseling practice, Sahithi embodies a holistic approach, emphasizing self-awareness and self-belief. She is proficient in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Expressive Art, QACP, and Rational Emotive Behavior Therapy (REBT). Sahithi firmly believes in tailoring her approach to meet the unique needs of each client, recognizing that individualized care is paramount for effective therapy.

 

At the heart of Sahithi's counseling philosophy is the creation of a safe, comfortable, judgment-free, and empathetic environment. Her goal is to empower individuals to confront and conquer the challenges they encounter, instilling a sense of empowerment throughout the therapeutic journey.

 

In addition to her remarkable achievements, Sahithi is currently pursuing a Ph.D. in Clinical Psychology, further enriching her understanding of human behavior and mental health. Her ongoing academic pursuits complement her clinical expertise, ensuring that she remains at the forefront of psychological research and practice.

Practice Details
Session Fee
$30 - $100 USD
$48 - $160 AUD $43 - $144 CAD €29 - €96 EUR ₹2548 - ₹8495 INR $53 - $177 NZD £24 - £80 GBP ₴1253 - ₴4177 UAH $30 - $100 USD
Languages
English and Hindi
Therapy Format
Individuals, Couples and Group
Age
Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men, Women, Transgender and Non-Binary
Sexuality
LGBTQ+
Communities
Queer Allied, Single Mother and Body Positivity
Accepting clients
Online
Work & Education
Years in Practice
5 years
Education
  • IGNOU in 2021
Specialties
Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Crisis Counseling
Dialectical Behavior (DBT)
Expressive Arts
Gestalt
Goal-Based therapy
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychotherapy
Psychoeducation
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Issues
Anger Management
Anxiety
Behavioral Issues
Betrayal
Coping Skills
Decision Making
Depression
Life Coaching
Panic Attacks
Parenting
Peer Relationships
School Issues
Self Esteem
Self-Harming
Stress
Wellness Mindfulness Resiliency training
Women's Issues
Address
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It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

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Who is a free consultation suitable for?

Important:

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It's important to note that the initial consultation differs from a typical therapy session:

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