Life Coach
Life Coach
As a Women’s Empowerment and Wellness Coach I use a trauma-informed, embodied, and evidence based approach. My coaching programs are designed to support women to strengthen their connection to themselves, build meaningful and healthy relationships with others, and lead authentically fulfilling lives.
Maybe you are looking for guidance with your relationships and love life. Or perhaps you are seeking deeper meaning and fulfilment at work and in the world, or healthier lifestyle habits. Regardless of the desire on your heart, what I have found to be true is that a rich and radiant life often begins with the relationship you have to yourself.
My commitment to you is that through working together you will receive a coherent and supportive space to build a bridge from where you are to where you want to go so you can create the incredible life you deserve! I have had the opportunity to work with some amazing women, and I truly feel so humbled & honoured to be able to connect with, guide and support each unique individual that I work with.
Thank you for being here!
- University of Guelph in 2018