Life Coach
With over 8 years of experience working as a career coach and a solid foundation in higher education settings, I have honed my expertise in supporting individuals through their professional journeys. My extensive career in these fields has not only equipped me with in-depth knowledge but has also exposed me to the unique challenges women face.
I have also trained with coaches around the globe, from Mexico to Bali; I have been privy to differing coaching styles and also incorporate somatic practices.
In my coaching methodology, I prioritize alignment in five pivotal areas:
Identity
Values
Belief Systems
Environment
Together, we explore each aspect, ensuring they harmonize with your true self. Through powerful questions, self-work assignments, journaling, and various techniques, we unravel and transform thought patterns. My approach creates a safe and sacred space, essential for the profound work required to achieve authenticity and alignment.
My personal journey has been deeply influenced by the women I've had the privilege to coach and guide. Witnessing the struggles and aspirations of these remarkable individuals ignited a passion in me. I've seen women pressured to hide their identities as mothers in professional settings, only to return home and forget all of their amazing accomplishments as professional women. This revelation emphasized the vital role of embracing all aspects of our lives.
It's a fundamental principle that has shaped my approach – acknowledging that every role we undertake contributes to our excellence in any situation we encounter.
I take pride in holding an ICF certification, a testament to my unwavering dedication to coaching excellence and ethical practices. In addition to my invaluable experience, I hold a Master of Social Work (MSW), which greatly enhances my ability to understand and support women as whole individuals.
This educational background allows me to see the entirety of a person, appreciating the multifaceted nature of women's lives. It's my belief that to achieve genuine alignment and authenticity, we must acknowledge and integrate all aspects of ourselves.
My coaching philosophy is firmly rooted in the idea that embracing our entire selves is the key to living an authentic and fulfilling life. When we honor all our roles, we become better equipped to navigate the complexities of life with grace and confidence. This philosophy is at the heart of my coaching practice, guiding women towards authentic alignment and empowerment.
I'm committed to supporting you on your journey towards self-discovery, embracing all your roles, and living a more authentic and intentional life.
- Arizona State University in 2012
- Arizona State University in 2008