Life Coach, Psychologist, Social Worker and Therapist

(MA and PhD)
Kanak

Life Coach, Psychologist, Social Worker and Therapist

(MA and PhD)

Counselling Psychologist and Life Skills Trainer with 4+ years of experience. Devoted to build resiliency and self awareness among individuals to deal with themselves, situations and relationships effectively.

Client centered approach to help in personal growth and development journey.

Personally, i am a spiritual seeker diving more into horizons of self-hood to uplift others. :)

Practice Details
Session Fee
$18 - $30 USD
$27 - $45 AUD $25 - $41 CAD €17 - €28 EUR ₹1507 - ₹2511 INR $30 - $50 NZD £14 - £23 GBP ₴744 - ₴1240 UAH $18 - $30 USD
Languages
English and Hindi
Therapy Format
Individuals, Couples and Group
Age
Preteens (11 to 13), Adolescents (14 to 19) and Adults (20 to 64)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Bisexual Allied, Cancer, Queer Allied, Open Relationships, Sex Addiction Allied, Sex-Positive, Kink Allied, Sex Worker Allied, Single Mother, Body Positivity and Veterans
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Years in Practice
4 years
Education
  • University of Delhi in 2018
Experience
  • Counselling Psychologist- Freelance - Remote (2020)
  • Life Skills Trainer - Chandigarh (2021 - 2023)
  • Communication coach - New Delhi (2023)
Certificates
  • Acceptance and Commitment Therapy certificate since 2022
  • Rational Emotive Behavioral Therapy certificate since 2021
License and State
NLP Practitioner (CTAA Accrediated)
Specialties
Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Goal-Based therapy
Humanistic
Interpersonal
Intervention
Meditation/Contemplative
Mindfulness-Based (MBCT)
Motivational Interviewing
Neuro-Linguistic
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Strength-Based
Issues
Anger Management
Anxiety
Behavioral Issues
Burnout
Career Counseling
Career Guidance
Child or Adolescent
Codependency
Communication Skills
Conflicts
Coping Skills
Decision Making
Depression
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Grief
Group therapy, school prep
Internet Addiction
Jealousy
Life Coaching
Loneliness
Obesity
Panic Attacks
Peer Relationships
Pregnancy
Problems with Children
Relationship Issues
School Issues
Self Esteem
Sexual Addiction
Wellness Mindfulness Resiliency training
Women's Issues
Address
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session: