My name is Iryna, and I am your guide to change, growth, and achieving your goals. My mission is to help people unlock their potential, overcome internal barriers, and create the life they dream of.
With experience in consulting and a deep understanding of human psychology, I assist my clients in:
- defining priorities in life,
- finding balance between career, relationships, and personal growth,
- building a clear action plan to achieve specific results.
I believe that everyone can achieve more when working on themselves with the righ ...
My name is Iryna, and I am your guide to change, growth, and achieving your goals. My mission is to help people unlock their potential, overcome internal barriers, and create the life they dream of.
With experience in consulting and a deep understanding of human psychology, I assist my clients in:
- defining priorities in life,
- finding balance between career, relationships, and personal growth,
- building a clear action plan to achieve specific results.
I believe that everyone can achieve more when working on themselves with the righ ...
Hello, I am Vitaliy, a Gestalt therapist with a private practice since 2021.
I work best with the topics of depression, suicidal experiences, anxiety, loss of meaning, exhaustion and difficulties in relationships. I rely on the Gestalt approach, existential perspective, metaphors and working with polarities - it helps to touch the deeper layers of experience and find new ways to be in life.
My strong point is attention to the process over time: I see the dynamics, remember important details and help the client see his story more voluminou ...
Hello, I am Vitaliy, a Gestalt therapist with a private practice since 2021.
I work best with the topics of depression, suicidal experiences, anxiety, loss of meaning, exhaustion and difficulties in relationships. I rely on the Gestalt approach, existential perspective, metaphors and working with polarities - it helps to touch the deeper layers of experience and find new ways to be in life.
My strong point is attention to the process over time: I see the dynamics, remember important details and help the client see his story more voluminou ...
Clinical Psychologist, Psychologist та Psychotherapist
Ready to give you space to explore yourself, find your true wants and needs, find words and answers, the opportunity to share what you are going through and be understood and seen.
I work with various requests. I will list those that I often come across recently:
Life in the conditions of war. Influence and worries about war, danger, threat to loved ones and one's own life, shocking events.
(Chronic) fatigue, inability/inability to take care of oneself.
Ready to give you space to explore yourself, find your true wants and needs, find words and answers, the opportunity to share what you are going through and be understood and seen.
I work with various requests. I will list those that I often come across recently:
Life in the conditions of war. Influence and worries about war, danger, threat to loved ones and one's own life, shocking events.
(Chronic) fatigue, inability/inability to take care of oneself.
2. I work as a Top Manager in an international organization.
3. More than 7 years of experience in leadership positions in different areas with different teams.
4. More than 3 years Member of a group of senior leaders of an organization in the field of international humanitarian cooperation.
5. More than 10 specialized courses and trainings on working with children, people with disabilities, and women who have experienced gender-based violence.
2. I work as a Top Manager in an international organization.
3. More than 7 years of experience in leadership positions in different areas with different teams.
4. More than 3 years Member of a group of senior leaders of an organization in the field of international humanitarian cooperation.
5. More than 10 specialized courses and trainings on working with children, people with disabilities, and women who have experienced gender-based violence.
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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