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The Happiness Paradox: Stop Chasing, Start Living

The Happiness Paradox: Stop Chasing, Start Living

Article | Life
Ever been told not to think about a pink elephant? Suddenly, there it is, parading through your mind, impossible to ignore. The more you try to shoo it away, the more stubbornly it stays.
Did Fernando Pessoa Predict His Own Posthumous Fame in The Book of Disquiet?

Did Fernando Pessoa Predict His Own Posthumous Fame in The Book of Disquiet?

Article | Other
Sometimes, the tale behind a creation is as compelling as the work itself, its origins woven into its very essence. This is profoundly true for the 20th-century writer Fernando Pessoa and his monumental work, The Book of Disquiet.
The Universe Tests, It Doesn't Simply Grant Wishes

The Universe Tests, It Doesn't Simply Grant Wishes

Article | Life
It’s a common feeling, isn't it? That deep knowing that life could be more, that something beyond the daily grind exists. Yet, so often, things stay stubbornly the same.
More Than Air: Discover the Life-Changing Potential of Conscious Breathing

More Than Air: Discover the Life-Changing Potential of Conscious Breathing

Article | Mindfulness and Meditation
What if the very essence of transforming your reality was nestled in an act as simple, as constant, as your own breath? It might sound extraordinary, yet this fundamental life action, performed unconsciously moment by moment.
Чому Всесвіт, здається, кидає вам виклик на шляху до змін

Чому Всесвіт, здається, кидає вам виклик на шляху до змін

Article | Self-acceptance
Often, we anticipate a direct route to our goals, yet life seems to have a remarkable method of guiding us through a series of intermediate steps. These aren't roadblocks meant to halt our progress, but rather shaping grounds.
Why Sensitive Souls May Face Loneliness and Financial Tests

Why Sensitive Souls May Face Loneliness and Financial Tests

Article | Loneliness
This discussion delves into the path of individuals who walk a more spiritually attuned road, often finding themselves solitary and without the expected material comforts.
Is a Parallel Version of You Trying to Send You Important Messages?

Is a Parallel Version of You Trying to Send You Important Messages?

Article | Mindfulness and Meditation
Imagine, for a moment, versions of yourself thriving in parallel realities, each life a testament to different choices, different paths taken.
These 12 Spiritual Laws Can Change Your Perspective

These 12 Spiritual Laws Can Change Your Perspective

Article | Mindfulness and Meditation
Have you ever paused to think why life seems to unfold with a certain grace for some, while for others it's a constant battle against a tide of stress and unmet hopes?
10 Clear Signs You're Guided by a Profound Inner Calling

10 Clear Signs You're Guided by a Profound Inner Calling

Article | Self-care
Have you ever sensed an unyielding fire within, an inner prompting toward something beyond the everyday? Perhaps others have remarked on a distinct energy you possess, a way of being that suggests a different frame of reference.
Transform Your Life from the Inside Out with the Mirror Principle

Transform Your Life from the Inside Out with the Mirror Principle

Article | Self-acceptance
There’s a profound idea that holds the potential to utterly reshape our lives, not through complicated methods or specific routines, but through a fundamental shift in who we choose to be.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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