Life Coach
Amanda
Life Coach

Hi, I'm Amanda, an accredited Life Coach and HeartMath® Practitioner. My passion is to help you build your capacity for resilience in order to reduce stress, anxiety and fatigue, unlocking your potential to create more of what you want from life. I have been coaching/mentoring since 2018, with over 30+ years business experience across a variety of industries, and over 10 years' experience in Relationship Management. My area of focus is Resilience Coaching, incorporating HeartMath tools and techniques.

Years in Practice
5 years
Posts
Free Initial Consultation
$150 - $200 AUD
$150 - $200 AUD $139 - $185 CAD €93 - €124 EUR ₹8598 - ₹11465 INR $166 - $221 NZD £78 - £104 GBP ₴4230 - ₴5640 UAH $102 - $136 USD
 20 Chisholm Street,
Wolli Creek, 2205,
New South Wales, Australia
20 Chisholm Street, Wolli Creek, 2205, New South Wales, Australia
Online

Hi, I'm Amanda, an accredited Life Coach and HeartMath® Practitioner. My passion is to help you build your capacity for resilience in order to reduce stress, anxiety and fatigue, unlocking your potential to create more of what you want from life. I have been coaching/mentoring since 2018, with over 30+ years business experience across a variety of industries, and over 10 years' experience in Relationship Management. My area of focus is Resilience Coaching, incorporating HeartMath tools and techniques.

Years in Practice
5 years
Posts
Free Initial Consultation
Thinking of Changing Careers?

Thinking of Changing Careers?

Article | Business and Career

This article dispels the myth that it's too late to start a new career, emphasizing that age brings valuable experience and skills. It encourages readers to reframe their mindset, recognizing the importance of their rich background and the benefits of lifelong learning. By aligning their careers with their true passions and purpose, readers can find professional fulfillment at any age. 

15 July 2024
3 Tips to Navigate Life's Storms

3 Tips to Navigate Life's Storms

Article | Stress

Three steps to navigate life's storms offers practical strategies for harnessing stress as a catalyst for growth and resilience.  By practicing heart-focused breathing, cultivating gratitude, and embracing self-compassion, we are able to regulate emotions, reduce stress levels, and navigate life's challenges with greater ease and confidence. 

These evidence-based techniques empower individuals to transform stress from a stumbling block into a stepping stone for personal growth and well-being.

16 April 2024
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: