All Categories
Show more

Posts about Psychotherapy

Why Do People Doubt Psychotherapy Works?

Why Do People Doubt Psychotherapy Works?

Article | Psychotherapy
Psychotherapy, despite its growing recognition, often faces skepticism. The majority still prefer to tackle their problems alone.
Understanding Cognitive Behavioral Therapy and Its Impact

Understanding Cognitive Behavioral Therapy and Its Impact

Article | Psychotherapy
Cognitive Behavioral Therapy, or CBT, is a therapeutic approach designed to help people change how they perceive and respond to life’s challenges.
Laughter Therapy: A Prescription for Happiness

Laughter Therapy: A Prescription for Happiness

Article | Psychotherapy
Laughter is often called the best medicine, and for a good reason. It connects us, relieves stress, and infuses life with joy. Children laugh hundreds of times a day.
A Deep Dive into Hypnosis and Its Therapeutic Potential

A Deep Dive into Hypnosis and Its Therapeutic Potential

Article | Psychotherapy
Imagine slipping into a state where your mind sharpens its focus, allowing you to tune out the chaos around you and hone in on a single thought or sensation.
The Power of Psychotherapy: Understanding the Mind

The Power of Psychotherapy: Understanding the Mind

Article | Psychotherapy
At its core, psychotherapy is a structured method of addressing psychological issues by working through the mind, which then has a profound impact on the entire body.
Short-Term vs. Long-Term Therapy: Which One is Right for You?

Short-Term vs. Long-Term Therapy: Which One is Right for You?

Article | Psychotherapy
You might hear about short-term therapies, like cognitive processing therapy (CPT). Then there are long-term therapies, such as psychoanalysis or Gestalt therapy.
Understanding Therapist Styles

Understanding Therapist Styles

Article | Psychotherapy
Therapy is as much about the process as it is about the relationship between you and your therapist. One fascinating aspect of this relationship is the variety of behavioral styles therapists can adopt.
The Power of Therapy: Why You Should Consider It

The Power of Therapy: Why You Should Consider It

Blog | Psychotherapy
Let me walk you through the scenarios where turning to a therapist or counseling psychologist can make a world of difference.
Understanding Ideal and Challenging Clients in Therapy

Understanding Ideal and Challenging Clients in Therapy

Article | Psychotherapy
An ideal client isn’t someone who magically resolves their problems overnight, but rather someone who approaches therapy with clarity, motivation, and a sense of personal responsibility.
Harnessing the Placebo Effect in Psychotherapy: A Double-Edged Tool

Harnessing the Placebo Effect in Psychotherapy: A Double-Edged Tool

Blog | Psychotherapy
The placebo effect. It’s one of the so-called external common factors of therapy and one that sparks both curiosity and controversy.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent